Health sport
Health sport is an umbrella term for rehabilitation sport and cardiac sport , but also preventive sport programs such as spinal gymnastics . The German Olympic Sports Confederation issues a certificate for health sports .
aims
Health sport tries to achieve several goals:
- Strengthening physical health resources
- Strengthening psychosocial health resources
- Reduction of risk factors in the area of blood sugar level, obesity or the like
- Better coping with personal complaints
- Binding to health sport in order to enable lifelong exercise
- Improvement of living conditions to enable a more eventful life