Klaus Arndt

Klaus Arndt (* August 1960 ) is a German author and publisher who is dedicated to the topics of bodybuilding and related nutrition . He has been writing books on these topics since 1988 and is also the owner of the novagenics publishing house , through which his books are offered. The publishing house has also existed since 1988. Arndt lives in Neheim-Hüsten .

Publications (selection)

• Bench Press: Training & Techniques of the World's Greatest Bench Presses (with Judd Biasiotto , 1994) - ISBN 3929002086
• Increased performance through amino acids (1996) - ISBN 3929002043 (7th edition)
• The Anabolic Diet: Ketogenic Diet for Bodybuilders (with Stephan Korte , 1997) - ISBN 3929002191 (6th edition)
• The training log : Training diary for bodybuilders (1998) - ISBN 392900223X
• Synergistic Muscle Training: The Best Bodybuilding Exercises & Synergistic Training Programs ( 2000) - ISBN 3929002310 (4th edition)
• Low Carb Recipes for the Anabolic Diet: Super slim & very healthy through a ketogenic diet with the right fatty acids (2003) - ISBN 3929002345 (3rd edition)
• Handbook Proteins and Amino Acids (with Torsten Albers , 2004) - ISBN 3929002388 (3rd edition)
• Success-oriented dumbbell training (2013) - ISBN 3929002515
• The Optimized Keto Diet (2018) - ISBN 978-3-929002-61-4