Klaus Arndt
Klaus Arndt (* August 1960 ) is a German author and publisher who is dedicated to the topics of bodybuilding and related nutrition . He has been writing books on these topics since 1988 and is also the owner of the novagenics publishing house , through which his books are offered. The publishing house has also existed since 1988. Arndt lives in Neheim-Hüsten .
Publications (selection)
- Bench Press: Training & Techniques of the World's Greatest Bench Presses (with Judd Biasiotto , 1994) - ISBN 3929002086
- Increased performance through amino acids (1996) - ISBN 3929002043 (7th edition)
- The Anabolic Diet: Ketogenic Diet for Bodybuilders (with Stephan Korte , 1997) - ISBN 3929002191 (6th edition)
- The training log : Training diary for bodybuilders (1998) - ISBN 392900223X
- Synergistic Muscle Training: The Best Bodybuilding Exercises & Synergistic Training Programs ( 2000) - ISBN 3929002310 (4th edition)
- Low Carb Recipes for the Anabolic Diet: Super slim & very healthy through a ketogenic diet with the right fatty acids (2003) - ISBN 3929002345 (3rd edition)
- Handbook Proteins and Amino Acids (with Torsten Albers , 2004) - ISBN 3929002388 (3rd edition)
- Success-oriented dumbbell training (2013) - ISBN 3929002515
- The Optimized Keto Diet (2018) - ISBN 978-3-929002-61-4
personal data | |
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SURNAME | Arndt, Klaus |
BRIEF DESCRIPTION | German author and publisher |
DATE OF BIRTH | August 1960 |