Japanese Women Don't Get Old or Fat
Japanese Women Don't Get Old Or Fat is a book written by Naomi Moriyama and co-written by her husband William Doyle. The book tells briefly about how an obesity epidemic is taking over. It goes into detail about the facts on how Japan has the lowest rates of obesity in the industrialized world and how Japanese people have the longest life expectancies of any country in the world.
The book also teaches home style Japanese cooking and provides information about essential everyday ingredients in a typical Japanese home, along with recipes. Naomi Moriyama also states how Japanese women have, in general, a healthy outlook on food.
See also
External links
- Naomi Moriyama's official website
- Daily Telegraph article about the book.
- Book review in Aarp Magazine.
- Book review in Santa Cruz Sentinel.
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