Monika A. Pohl
Monika Alicja Pohl (born March 3, 1974 in Breslau ) is a German non-fiction and specialist book author, lecturer and speaker.
Life
After graduating from high school in Bonn and studying at Harvard University in Boston (specializing in psychology), she trained as a state-recognized physiotherapist from 1994 to 1997 in Detmold. This was followed by further training to become a fitness specialist (IHK), specialist in prevention and health promotion (IHK), alternative practitioner for physiotherapy and alternative practitioner for psychotherapy.
Pohl has been the owner and manager of the Physioyoga Akademie since 2010 and lives in Niederkassel near Cologne. She works as a trainer, author and business coach. Her main topics include health literacy, labor market fitness and personal development in the sense of healthy self-care in the process of change in work.
Works
- Meditation in motion. Audio book. minddrops Verlag, Baden in Switzerland 2020, ISBN 978-3906837178 .
- 30 minutes of healthy lifestyle. GABAL Verlag, Offenbach 2019, ISBN 978-3-86936-948-8 .
- Self-care 4.0: Those who take good care of themselves can do their best. GABAL Verlag, Offenbach 2018, ISBN 978-3-86936-876-4 .
- Togetherness, mindfulness and connected as a couple. TRIAS Verlag 2018, ISBN 978-3-432-10615-1 .
- 30 minutes of intuition. GABAL Verlag, Offenbach 2017, ISBN 978-3-86936-768-2 .
- Self-determination: Get out of external control, into a self-determined life - a training for success. GABAL Verlag, Offenbach 2016, ISBN 978-3-86936-730-9 .
- 30 minutes of humanity. GABAL Verlag, Offenbach 2015, ISBN 978-3-86936-679-1 .
- 30 minutes of serenity. GABAL Verlag, Offenbach 2014, ISBN 978-3-86936-607-4 .
- Moving meditation: 6 dynamic exercises. Audio book. TRIAS Verlag, Stuttgart 2014, ISBN 978-3-8304-8038-9 .
- Cancer and Yoga: Exercises for the Body, Mind and Spirit. Weingärtner Verlag, Berlin 2014, ISBN 978-3-9812886-3-6 .
- 30 minutes of business meditation. GABAL Verlag, Offenbach 2013, ISBN 978-3-86936-485-8 .
- Yoga in Physiotherapy: Theory and Practice. Pflaum Verlag, Munich 2009, ISBN 978-3-7905-0986-1 .
Web links
| personal data | |
|---|---|
| SURNAME | Pohl, Monika A. |
| ALTERNATIVE NAMES | Pohl, Monika Alicja (full name) |
| BRIEF DESCRIPTION | German non-fiction and specialist book author, lecturer and speaker |
| DATE OF BIRTH | March 3, 1974 |
| PLACE OF BIRTH | Wroclaw |