Brendan Brazier

from Wikipedia, the free encyclopedia
photograph
Brendan Brazier, Venice Beach, CA.

Brendan Brazier (born March 1, 1975 in Vancouver , British Columbia ) is a Canadian endurance athlete, author and entrepreneur. Brazier was a triathlete from 1998 to 2004 .

Athletic career

During his career, Brazier won the 50 km run at the Harriers Elk / Beaver National Ultramarathon Championships in 2003 and the 50 km run ultramarathon in Toronto in 2006.

Food and nutritional philosophy

In his books, Brazier propagates a vegan diet with a high proportion of raw vegetables and avoiding heavily processed foods, household sugar and gluten-containing cereal products. He sells a line of plant-based foods and dietary supplements under the name “Vega”.

Books

  • The Thrive Diet (2007)
  • Thrive Fitness (2009)
  • Thrive Foods: 200 Plant-Pased Recipes for Peak Health (2011).

Web links

Individual evidence

  1. ↑ 16th Annual Harriers Elk / Beaver National Ultramarathon Championships ( Memento from December 26, 2004 in the Internet Archive )
  2. ↑ Toronto Ultra Race Toronto, Ontario May 6, 2006 ( Memento of October 18, 2014 in the Internet Archive )
  3. ↑ Awards ( Memento from March 1, 2012 in the Internet Archive )
personal data
SURNAME Brazier, Brendan
BRIEF DESCRIPTION Canadian triathlete and non-fiction author
DATE OF BIRTH March 1, 1975
PLACE OF BIRTH Vancouver