Jukuren no kata

Jukuren no Kata (dt. Form of the experienced ) is a kata of karate that was developed by Fritz Nöpel from the so-called "noble exercises of the old masters" for the jukuren training .

General

In Jukuren no Kata , 12 combinations from the “noble exercises” can be recognized. The kata is performed slowly and a little through breathing . The Jukuren no Kata is still very young. It was demonstrated to the public for the first time as part of a course on July 8, 2012.

techniques

1. None
2. the sun sets
3. the clouds are gathering
4. the rain pelts down
5. the dragon goes hunting
6. the typhoon moves on
7. the wave overturns
8. the crane chases the fox away
9. the tiger falls into the trap
10. the snake threatens
11. the dragon hovers ahead
12. Mawashi uke

Booths

The Jukuren no Kata contains only relatively high karate positions and is therefore easier to perform for older people, for whom other kata with low levels often cause problems.

• Musubi dachi
• Heiko dachi
• Sanchin dachi
• Kosa dachi

literature

• Fritz Nöpel , Martin Nienhaus: Jukuren. Martial art of the experienced . 2nd Edition. Books on Demand , Norderstedt 2009, ISBN 978-3-8391-2246-4 (contains the “Noble Exercises of the Old Masters”, but not the “Jukuren no Kata”).