Reinhard Bögle

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Reinhard Bögle (* 1952 ) is a German educationalist, yoga teacher and author.

Life

Bögle has been engaged in yoga since 1970 and studied educational sciences with a focus on adult education. He gave the first hatha yoga courses at the Munich adult education center . Bögle has been responsible for yoga teacher training at the Munich Yoga Forum since 1990.

Yoga according to the Marma teachings

Bögle explains how yoga works with the Marma teachings and is thus in the tradition of T. Krishnamacharya and BKS Iyengar . His approach is based on 107 Marmas distributed over the entire human body, which were already described in ancient Ayurveda texts .

The 107 Marmas are divided into five groups:

  • Blood vessel marmas
  • Joint Marmas
  • Bone marmas
  • Muscle marmas
  • Tendon marmas

Works (selection)

  • Yoga. Oesch, Zurich 1991
  • The big yoga book. Humboldt, Munich 1993
  • Health as a success factor. Haupt, Bern 2000
  • In harmony with the inner moon: 28-day yoga for women. Knaur, 2002.
  • Women yoga. Heyne, Munich 2005
  • Practice book Ayurveda-Yoga. Southwest, Munich 2007

Individual evidence

  1. ^ Yoga Sutra (by Patanjali) - the commentators on the text. Gesundheitspraxis-winterthur.ch, accessed on March 24, 2014 .
  2. Yoga teacher training. (No longer available online.) YOGA-Forum München eV, archived from the original on February 12, 2014 ; accessed on March 24, 2014 . Info: The archive link was inserted automatically and has not yet been checked. Please check the original and archive link according to the instructions and then remove this notice.  @1@ 2Template: Webachiv / IABot / www.yogaforum.de
  3. Angela Gatterburg: Greetings to the sun . Ed .: Spiegel Spezial 6/2007. ( spiegel.de ).