Sanmi Ittai

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Sanmi Ittai ( Japanese 三位一体 , dt. "Trinity") describes a special movement principle in Japanese martial arts.

Sanmi Ittai in the Wadō-Ryū Karate-Dō

In Wadō-Ryū , Sanmi Ittai means the combination of the three movements Ten-I ( Japanese 転 位 , English "change of position"), Ten-Tai ( Japanese 転 体 , English "change of body movement") and Ten- Gi ( jap. 転 技 , dt. "Change of technique"), which is practiced in the established forms of Kihon Kumite .

With Kihon Kumite Iponme (No. 1), for example, a frontal fist attack is first carried out with a sideways evasive movement of the entire body (Ten-I), a simultaneous defensive arm movement (Ten-Gi) and a simultaneous rotation of the center of the body (Ten-Tai) parried. The second attack to the Chudan is also made by a sideways evasive movement of the entire body (Ten-I), a simultaneous defensive arm movement with the right arm and a fist technique with the left arm (Ten-Gi) as well as a simultaneous rotation of the center of the body (Ten-Tai) countered. Both movements involve the principle of Sanmi-Ittai .

Individual evidence

  1. Josef Schäfer: KARATE DO, Tradition & Innovation. Verlag Pukrop, 2002, ISBN 3-00-009946-8 , p. 302.
  2. Kazutaka Otsuka: Kihon Kumite Wadō-Ryū , Budo Éditions, Noisy sur École, France, 2013, ISBN 978-2-84617-298-1 , p. 38