Voice dialogue

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The voice dialogue (orig. Voice Dialogue ) is a psychological therapy method after the American psychotherapists Sidra and Hal Stone .

The voice dialogue is based on CG Jung's findings on personality structure. He divided the psyche into different areas, e.g. B. in the "animus", the male and the "anima", the female part. Parts of the personality (also called "sub-personalities") are aspects of the self that work in a deep, mostly unconscious level of the psyche. These parts are often rejected and displaced.

Feelings that every person has experienced in their life (pain, fear, anger, guilt, etc.) are stored in it. These parts of primal pain come for the first time through the separation from its true nature during birth and through the lack of deep understanding and love on the part of the parents.

In the voice dialogue, these different parts of the subconscious are delimited from each other and a connection is made with them. By differentiating the repressed and repressed parts of the psyche, there is a chance of healing injuries.

According to identity psychology, human consciousness consists of three parts:

  • Awareness
  • the experience of the selves
  • an alert ego.
See also