Metta sutta

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The Metta-Sutta is a discourse ( Sanskrit : Sutra ) of the Buddha on goodness ( Pali : mettā , Sanskrit: Maitrī). In Buddhist literature , the sutta in the Palikanon is assigned to the Khuddaka-Nikaya (collection of short discourses). It is there in the book Sutta-Nipata . The metta sutta is often recited in Sri Lanka and Southeast Asia.

A well-known verse reads:

"As a mother protects her own son, your only child with her life,
so may one develop one's spirit to all living beings without barriers!"

- Translated by Karl Seidenstücker : Metta-Sutta

literature

  • Hans Wolfgang Schumann: Handbook of Buddhism: the central teachings: origin and present . Hugendubel (Diederichs), Kreuzlingen / Munich 2000, ISBN 3-7205-2153-2 .
  • Ayya ​​Khema : Buddha without a secret: The teaching for everyday life . Theseus-Verlag, Zurich 1992, ISBN 3-85936-014-0

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