Nicolas Hoffmann

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Nicolas Hoffmann (* 1940 ) is a German psychological psychotherapist, author and lecturer.

education

Nicolas Hoffmann studied psychology in Vienna and Berlin and then became a psychological psychotherapist . He received his doctorate as Dr. phil. and took over a lectureship at the Institute for Behavioral Therapy eV, Berlin, of which he was founding chairman.

plant

In acute crises, Hoffmann advocates a small-step approach to overcome. He suggests looking at the crisis realistically and gradually taking measures that lead to greater self-efficacy .

Publications

Hoffmann published a number of guides and specialist books, including a .:

  • Step by step out of the crisis. Act instead of sagging: How to overcome your lows in 12 steps. Trias ISBN 3-893735968
  • When constraints constrict life . PAL Verlag 1998
  • Compulsions and depression . Springer 1998
  • Psychotherapy for depression . Thieme 2000
  • How to become what you always wanted to be . Cross 2000

Web links