William Bonac
William Bonac (born May 18, 1982 in Ghana ) is a Ghanaian - Dutch professional bodybuilder .
Career
Bonac was born in Ghana and spent his childhood there. He later moved to Australia where his bodybuilding career began. At the age of 13 he started exercising to reduce stress. After two decades of training, he took the stage at the Mr. Olympia for the first time in 2014, where he finished in 15th place. At the Mr. Olympia 2015 he was able to improve to eighth place. In 2016 Bonac reached fifth place and the following year took third place. In 2018 he had his greatest success to date by winning the Arnold Classic in Columbus.
Others
He currently lives and trains in the Netherlands.
successes
- 2011 Arnold Amateur Men's Bodybuilding Heavy - 3rd place
- 2013 EVL's Prague Pro - 5th place
- 2014 Australia Pro Grand Prix - 2nd place
- 2014 Tampa Pro - 2nd place
- 2014 EVL's Prague Pro - 8th place
- 2014 Arnold Classic Europe - 6th place
- 2014 Golden State Pro - 1st place
- 2014 Mr. Olympia - 15th place
- 2014 Arnold Classic South America - 7th place
- 2014 San Marino Pro - 11th place
- 2015 EVL's Prague Pro - 5th place
- 2015 Dayana Cadeau Pro - 1st place
- 2015 Arnold Classic Europe - 6th place
- 2015 Mr. Olympia - 8th place
- 2015 Nordic Pro - 1st place
- 2015 San Marino Pro - 2nd place
- 2016 Mr. Olympia Europe - 3rd place
- 2016 Kuwait Pro - 5th place
- 2016 EVL'S Prague Pro - 1st place
- 2016 Nordic Pro - 1st place
- 2016 Mr. Olympia - 5th place
- 2016 Arnold Classic Europe - 3rd place
- 2017 Mr. Olympia - 3rd place
- 2017 Arnold Classic Europe - 2nd place
- 2017 EVL'S Prague Pro - 2nd place
- 2018 Arnold Classic - 1st place
- 2018 Arnold Classic Australia - 2nd place
- 2018 Mr. Olympia - 4th place
- 2019 Arnold Classic - 2nd place
- 2019 Arnold Classic Australia - 1st place
- 2019 Mr. Olympia - 2nd place
- 2020 Arnold Classic - 1st place
Web links
Individual evidence
- ↑ William Bonac on arnoldsportsfestival.com
- ^ William Bonac bio and competition history on tigerfitness.com
- ↑ William Bonac on arnoldsportsfestival.com
- ↑ William Bonac on arnoldsportsfestival.com
| personal data | |
|---|---|
| SURNAME | Bonac, William |
| ALTERNATIVE NAMES | The Conqueror |
| BRIEF DESCRIPTION | Ghanaian-Dutch bodybuilder |
| DATE OF BIRTH | May 18, 1982 |
| PLACE OF BIRTH | Ghana |