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i would like to know if Sofrito has MSG . My family is very allergic and we need to avoid MSG at any cost.
From the sound of the ingredients, no. Unless you're buying it as a pre-made sauce, in which case, no idea. Rawling 17:40, 14 January 2007 (UTC)[reply]
Traditional sofrito is prepaired by yourself, with fresh ingredients. In this case it does not contain MSG.
Onions and tomatoes are important sources of natural MSG. Therefore a sofrito contains MSG although not the added kind out of a shaker. —Preceding unsigned comment added by 173.56.167.215 (talk) 09:28, 6 March 2010 (UTC)[reply]
Some confusion about sofritto and sofrito
OK, this article says "Don't mix up sofrito with the Italian soffrito, which is a mirepoix!"
But then if you go to that article, it says Spanish sofrito is a sort of mirepoix as well! One of these two should be fixed.GeneCallahan (talk) 20:49, 13 March 2013 (UTC)[reply]
