Ghormeh Sabzi

Ghormeh Sabzi ( Persian قُرمه‌سبزی) is a traditional stew of Persian cuisine . The part of the name “ghormeh” stands for stew in Farsi , “sabzi” means herbs . It is made up of three different main herbs ( parsley , fenugreek and field garlic ). You can also add spinach, dill, coriander and chives. It also includes (red) beans that are cooked in oil and water for a longer period of time until the oil is on the surface of the water. Other ingredients are optionally beef, chicken or primarily lamb and dried limes . To this end, rice or Tahchin (rice cake) served.

Web links

Wikibooks: Recipe for Ghormeh Sabzi

Individual evidence

↑ Janna Gur: ewish Soul Food: From Minsk to Marrakesh . Knopf Doubleday, New York 2014, ISBN 978-0-8052-4309-3 , pp. 99 .
↑ Iranische-Rezepte.de Ghormeh Sabzi recipe - traditionally explained in 3 simple steps ( Memento from March 18, 2017 in the Internet Archive )
↑ Farhangsara.com: Ghormeh Sabzi ( Memento of March 7, 2005 in the Internet Archive )
↑ Ghormeh Sabzi - Persian Recipes . In: http://persianrecipes.com/ . May 8, 2020 ( persianrecipes.com [accessed May 8, 2020]).

[1] Janna Gur: ewish Soul Food: From Minsk to Marrakesh . Knopf Doubleday, New York 2014, ISBN 978-0-8052-4309-3 , pp. 99 .

[2] Iranische-Rezepte.de Ghormeh Sabzi recipe - traditionally explained in 3 simple steps ( Memento from March 18, 2017 in the Internet Archive )

[3] Farhangsara.com: Ghormeh Sabzi ( Memento of March 7, 2005 in the Internet Archive )

[4] Ghormeh Sabzi - Persian Recipes . In: http://persianrecipes.com/ . May 8, 2020 ( persianrecipes.com [accessed May 8, 2020]).