Basically, the competitions were played decentrally at the participating clubs, game dates were October 26th, November 16th, December 7th 1969, January 25th, February 15th, March 15th and April 5th 1970. To be in the north relay To minimize travel costs, SK Rockaden Umeå and Fagersvik SK competed two times per weekend, apart from in a direct comparison. On 25 and 26 October 1969, she played in Örebro against the hosts and Eskilstuna SK , on 6 and 7 December in Fagervik against the Wasa SK and the SS Allians Skänninge and on 14 and 15 February 1970 in Stockholm against the local clubsSchack-27 Kamraterna and Södra SS .
In the finals, the winners of both seasons met in Stockholm with Schack-27 Kamraterna Stockholm and Lunds ASK. After Lund won the first leg 4½: 3½, the hosts remained victorious in the second leg with the same result. As a result, a decisive battle was set. This took place in Lund and was won by the hosts 6-2.