Finnish bread
A Finnish bread is a dark wholemeal bread with a high proportion of grain. Besides rye mixed bread and wheat bread mixture can also be a thereby multigrain bread act if more than 5% of non backfähigem grain used for bread. This is not the only reason why Finnish bread is one of the specialty breads . Because it is so high in fiber , it may be recommended for diabetics and for a full diet .
In addition to the usual grains of rye and wheat , Finnish bread contains various other seeds, especially oil seeds ( sesame and linseed ) in the dough and on the crust, as well as all types of grain meal , whole sunflower seeds and in some mixtures also wheat germ, poppy seeds , malt and oat flakes . Natural rye sourdough keeps the bread fresh for several days.
Web links
- Finnenbrot , on ploetzblog.de, accessed on January 18, 2016.
Individual evidence
- ↑ Finnish bread . Retrieved January 20, 2017.