Michael Despeghel

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Michael Despeghel

Michael Despeghel (born January 31, 1960 ) is a German author and sports scientist . He writes works on health , lifestyle and nutrition .

Despeghel is a lecturer in health behavior at the Institute for Sports Science at the University of Giessen.

Publications

  • With Jean Pütz and Darius Alamouti: Anti-Aging, the individual program for women and men. vgs, Cologne 2001
  • With Bernd Neumann: Fit for Fun. Stay young! From anti-aging food to Zen meditation. Southwest, Munich 2003
  • Fat away for lazy sacks - losing weight with the orgy principle , vgs, Cologne 2004
  • Ran an den Speck - The practical book for lazy sacks. vgs, Cologne 2004
  • Desire for performance. Haufe, Freiburg 2005
  • With Kordula Werner: Get rid of the kilos! The 6-week program for children and their parents. vgs, Cologne 2005
  • With Marco von Münchhausen : Losing weight with your weaker self. Gräfe & Unzer, Munich 2006
  • The after-work diet. Gräfe & Unzer, Munich 2006
  • With Armin Heufelder: touch your stomach. Gräfe & Unzer, Munich 2006
  • With Thomas Kreuzig: only for men! vgs, Cologne 2006
  • Biological age - our chance for a longer and better life.
  • Effortlessly fit and healthy with the Life-Code - the model for a type-appropriate lifestyle. Campus, 2007
  • How old are you really - The test and training program for fitness at Job Haufe, 2007

Web links

Individual evidence

  1. How old are you really ?: Interview with Dr. Michael Despeghel ( Memento of the original from May 17, 2008 in the Internet Archive ) Info: The archive link was inserted automatically and has not yet been checked. Please check the original and archive link according to the instructions and then remove this notice. @1@ 2Template: Webachiv / IABot / www.bbm-pr.de
  2. Dr. Michael Despeghel. In: "Dtv.de, Deutscher Taschenbuch Verlag". Retrieved on August 14, 2014 : “Dr. Michael Despeghel is a sports scientist [...] "
  3. Michael Despeghel. In: "Uni-giessen.de, Justus Liebig University Giessen: Teaching staff summer semester 2014". 2014, accessed on August 14, 2014 : “Status: Lecturer. Dedication / Subject: Sports Medicine - Health Behavior "