Grab handle (martial arts)
In martial arts (e.g. judo , jiu jitsu , kickboxing ) handles that fix the opponent on the ground are referred to as grab handles (also holding technique or holding technique ) .
The fighter must not make himself immobile. In wrestling (freestyle as in Greco-Roman) the requirement is also: Both shoulders are fixed on the mat .
Grab bars in judo
The Osae-komi-waza or holding techniques are part of the floor techniques ( Katame-waza ) in Judo . The aim is to hold the opponent ( uke ) on his back on the ground so that he is under the control of the tori and cannot stand up. The shoulders of the uke should have contact with the ground for a certain time during the competition. You can also switch from a handle to a lever or a stranglehold.
Common holding techniques, of which there are again variations, are:
- Kesa gatame
- Yoko-shiho-gatame
- Kami-shiho-gatame
- Tate-shiho-gatame
Grab bars in kickboxing
In kickboxing , handholds are the control of the opponent by holding on to the stance. In this position, punches and kicks can be performed.
Grips in wrestling
Even when wrestling , you try to force your opponent onto the shoulders. An example is the inner arm clamp , in which the opponent's arm is clasped from the inside to limit the opponent's mobility.
Individual evidence
- ↑ Wolfgang Weinmann: The Judo Floor Techniques - Katame-Waza. 20th edition. Verlag Weinmann, 1984, page 14ff.
- ↑ Patricia Walter: Judo floor techniques: 163 handles, lever and choke techniques . Books on Demand, 2009, ISBN 978-3-8370-4185-9 ( google.de [accessed June 14, 2020]).
- ↑ Klaus Nonnemacher: Fight Back: The best counter techniques for Kung Fu, Karate, Taekwondo and Kickboxing by Klaus Nonnemacher.
- ↑ Christian Fetzer. Retrieved June 14, 2020 .
literature
- Wolfgang Weinmann: 1x1 of Judo - The basics of judo training. Verlag Weinmann, Berlin, ISBN 3878920008 .
- Wolfgang Weinmann: The Judo Floor Techniques - Katame-Waza. Weinmann publishing house, Berlin, ISBN 3878920024 .