Impact technique (martial arts)

from Wikipedia, the free encyclopedia

As shock technique ( Jpn. Tsuki waza , Kor. Jirugi ) included in various fighting sports an attack with the arm, the hand, the elbow, the knee, the foot or an object referred to (for example a floor) that runs straight. The punching techniques are in contrast to punching techniques that are performed (with part of the arm) or kicking techniques that are performed (with part of the leg) rather than in a straight line, but rather in an arched manner. In general, thrusts are more powerful, but also slower than punches or kicks. Push, punch and kick techniques are part of the breathing techniques in martial arts . However, the use of the terms push, punch and kick technique is fluent in Taekwondo, for example.

In many martial arts , thrusting techniques play a major role, such as B. in karate , taekwondo and ju-jutsu . In some martial arts , such as judo or aikido , kicks are not taught at all or are forbidden according to the regulations .

variants

There are a large number of variants of joints that can be carried out in different directions and at different heights. Examples of kicking techniques are punch, elbow kick (forward / backward), foot kick (forward / backward / sideways / downward), and knee kick. The headbutt is also a kicking technique that can be used, for example, against clasping over the arms.

training

Pushing techniques can be trained in a number of ways. One possibility is pushing without resistance ( Kihon , mold run , shadow boxing ). Other options are training equipment such as claws (with a partner), punching bags or Makiwara (without a partner).

Web links

Individual evidence

  1. www.taekwondo.de: Schlagtechniken, here online ; accessed on June 26, 2016
    www.taekwondo.de: Impact techniques, here online ; accessed on June 26, 2016
    www.taekwondo.de: Fußtechniken, here online ; Retrieved June 26, 2016
  2. Shubokai.at: Section Karate and Nin-Jutsu - Karate ( Memento of the original from June 23, 2016 in the Internet Archive ) Info: The archive link was inserted automatically and has not yet been checked. Please check the original and archive link according to the instructions and then remove this notice. @1@ 2Template: Webachiv / IABot / www.shobukai.at
  3. Taekwondo.de: pushing techniques
  4. ^ DJJV : pushing techniques