Humboldt County, California and Tendinopathy: Difference between pages

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{{Infobox_Disease |
{{Infobox U.S. County
| county = Humboldt County
Name = Tendinitis |
| state = California
Image = |
| seal = Humboldt County ca seal.jpg
Caption = |n bnc
DiseasesDB = 31624 |
| map = California map showing Humboldt County.png
| map size = 225
ICD10 = {{ICD10|M|77|9|m|70}} |
ICD9 = {{ICD9|726.90}} |
| founded = May 12, 1853<ref>Kerr, J.M. - ''The Codes of California''. - 1905. - p.1043.</ref>
| seat = [[Eureka, California|Eureka]]
ICDO = |
| largest city = Eureka
OMIM = |
MedlinePlus = |
| area_total_sq_mi = 4052
| area_land_sq_mi = 3572
eMedicineSubj = emerg |
eMedicineTopic = 570 |
| area_water_sq_mi = 480
| area percentage = 11.84%
MeshID = D052256 |
}}
| census yr = 2000
'''Tendinitis''' or '''tendonitis''' (from the [[Greek language|Greek]] Τενοντίτις. The suffix "itis" means inflammation. The term tendinitis should be reserved for tendon injuries that involve larger-scale acute injuries accompanied by inflammation. Tendinitis is often confused with the more common [[tendinosis]], which has similar symptoms but requires different treatment.<ref>{{cite journal | last =Khan | first =K.M. | coauthors =Cook, J.L., Kannus, P., Maffulli, N., Bonar, S.F. | title =Time to abandon the "tendinitis" myth: Painful, overuse tendon conditions have a non-inflammatory pathology | journal =British Medical Journal | volume =324 | pages =626–627 | date =2002-03-16 | url =http://bmj.bmjjournals.com/cgi/content/full/324/7338/626 | doi =10.1136 | accessdate = 2007-04-02 | pmid =11895810 | doi_brokendate =2008-06-28 }}</ref> Generally tendinitis is referred to by the body part involved, such as [[Achilles tendinitis]] (affecting the [[Achilles tendon]]), or patellar tendinitis ([[jumper's knee]], affecting the [[patellar tendon]]).
| pop = 126518
| density_km2 = 14
| time zone = Pacific
| UTC offset = -8
| DST offset = -7
| web = www.co.humboldt.ca.us
|}}


==Diagnosis==
'''Humboldt County''' is located on the far [[North Coast, California|North Coast]] of [[California]]. In the [[2000 census (USA)|2000 census]], the [[list of California counties|county]] had a population of 126,518. The majority of residents live in or near [[Eureka, California|Eureka]], the [[county seat]], and the smaller college town of [[Arcata]], home to [[Humboldt State University]]. Both cities are located adjacent to [[Humboldt Bay (United States)|Humboldt Bay]], California's second largest natural bay.<ref>[http://www.humboldtbay.org/ Discover Humboldt Bay]. - Humboldt Bay Harbor, Recreation and Conservation District. - Retrieved: 2008-07-13</ref> Area cities and towns are known for hundreds of ornate examples of [[Victorian architecture]].
Swelling in a region of micro damage or partial tear can be detected visually or by [[palpation|touch]]. Symptoms can vary from an ache or pain and [[stiffness]] to the local area of the tendon, or a burning that surrounds the whole [[joint]] around the inflamed tendon. With this condition, the pain is usually worse during and after activity, and the tendon and joint area can become stiffer the following day as swelling impinges on the movement of the tendon. Many patients report stressful situations in their life in correlation with the beginnings of pain which may contribute to the symptoms. If the symptoms of tendinitis last for several months or longer is probably [[tendinosis]].


==Treatment==
Humboldt is a densely forested, rural [[county (United States)|county]] situated in [[Northern California|Northern California's]] rugged [[North Coast Ranges|Coast (Mountain) Ranges]]. With nearly {{convert|1500000|acre|km2}} of combined public and private forest in production, Humboldt County accounts for twenty percent of the total [[forest product]]ion for all of California.<ref>[http://anrcatalog.ucdavis.edu/pdf/8070.pdf Forestry, Forest Industry, and Forest Products Consumption in California]. [[University of California, Davis]]: Division of Agriculture and Natural Resources. - (Adobe Acrobat *.PDF document). - Retrieved: 2008-03-30</ref> The county contains over forty per cent of all remaining [[old growth]] [[Sequoia|Coast Redwood]] forests,<ref>[http://www.fs.fed.us/r5/rsl/publications/oldgrowth/old-growth-ca-or-wa.pdf Area of Old-Growth Forests in California, Oregon, and Washington]. - [[United States Forest Service]] - [[United States Department of Agriculture|USDA]]. - (Adobe Acrobat *.PDF document). - Retrieved: 2007-11-18</ref> the vast majority of which is protected or strictly conserved within dozens of national, state, and local forests and parks, totaling approximately 680,000 acres (over 1,000 square miles).<ref>[http://co.humboldt.ca.us/planning/maps/nr_report/publiclands.pdf Humboldt County Public Lands]. - Humboldt County Community Development Services. - (Adobe Acrobat *.PDF document). - Retrieved: 2007-11-19</ref>
Standard treatment of tendon injuries is largely [[palliative]]. Use of [[non-steroidal anti-inflammatory drug]]s combined with rest, orthotics or braces, and gradual return to exercise is a common therapy.


As [[tendinosis]] is more common than tendinitis, and has similar symptoms, tendinitis is often initially treated the same as [[tendinosis]] would be. This helps reduce some of the long-term risks.
==History==
The original inhabitants of the area now known as Humboldt County include the [[Wiyot]], [[Yurok]], [[Hupa]], [[Karuk]], [[Chilula]], [[Whilkut]], and the southern Athabascans, including the [[Mattole]] and [[Nongatl]].<ref name="VanKirkS-HCL-1999-05">Van Kirk, Susie. - [http://www.humboldthistory.org/briefhist.html "Humboldt County: A Briefest of Histories"]. - Humboldt County Library. - (c/o [[Humboldt County Historical Society]]). - May 1999</ref> Humboldt County was formed in 1853 from parts of [[Trinity County, California|Trinity County]]. The first recorded entry by people of [[Europe]]an origin was a landing by the Spanish in 1775.<ref name="VanKirkS-HCL-1999-05" />


== Common tendinitis injuries ==
The county derived its name from [[Humboldt Bay (United States)|Humboldt Bay]]. The first recorded entry of Humboldt Bay by non-natives was an 1806 visit from a [[sea otter]] hunting party from [[Sitka]] employed by the [[Russian American Company]].<ref name="VanKirkS-HCL-1999-05" /> The hunting party included Captain Jonathan Winship, an [[United States|American]], and some [[Aleut]] hunters.<ref name="VanKirkS-HCL-1999-05" /><ref name="CAHLs">[http://ceres.ca.gov/geo_area/counties/Humboldt/landmarks.html Humboldt County State Designated Historical Landmarks]. - California Historical Landmarks</ref> The bay was not visited again by people of European origin until 1849 when Josiah Gregg's party visited.<ref name="CAHLs" /> In 1850, [[Douglas Ottinger]] and [[Hans Buhne]] entered the bay, naming it Humboldt in honor of the great naturalist and world explorer, Baron [[Alexander von Humboldt]].
Tendinitis injuries are common in the upper and lower limbs (including the [[rotator cuff]] attachments), and are less common in the hips and torso. Individual variation in frequency and severity of tendinitis will vary depending on the type, frequency and severity of exercise or use; for example, rock climbers tend to develop tendinitis in their fingers, swimmers in their shoulders. [[Achilles tendinitis]] is a common injury, particularly in sports that involve lunging and jumping while [[Patella]]r tendinitis is a common among [[basketball]] and [[volleyball]] players owing to the amount of jumping and landing.<ref>{{cite web |last = Mayo Clinic | url = http://www.mayoclinic.com/health/patellar-tendinitis/DS00625 | title = Patellar tendinitis | authorlink = Mayo Clinic | accessdate = 2007-06-04 | year = 2007 }}</ref>


A veterinary equivalent to Achilles tendinitis is [[bowed tendon]], tendinitis of the superficial digital flexor tendon of the [[horse]].
The area around Humboldt Bay was once solely inhabited by the [[Wiyot people|Wiyot]] [[Native Americans in the United States|Indian]] tribe. One of the largest Wiyot villages, [[Tolowot]], was located on [[Gunther Island]] (AKA Indian Island and AKA [[Bloody Island]]) in Humboldt Bay. Founded circa 900, it contains a shell [[midden]] 6 acres (24,000&nbsp;m²) in size and 14 feet (4 m) deep. It was the site of the February 26, 1860 massacre of the Wiyot people that was recorded by [[Bret Harte]], then living in Union, now called [[Arcata, California|Arcata]]. Between 60 and 200 Wiyot men, women, and children were murdered that night. In 1998, musician [[Frank Black]] wrote and recorded a song about this event, called "Humboldt County Massacre." Tolowot is now an archaeological site, designated [[Gunther Island Site 67]], and is a [[National Historic Landmark]].<ref name="CAHLs" />

State historic landmarks in Humboldt County include [[Trinidad Head]], [[Fort Humboldt]], The Old Arrow Tree, Centerville Beach Cross, Camp Curtis, the Town of [[Trinidad, California|Trinidad]], the City of [[Eureka, California|Eureka]], California's first drilled oil wells in [[Petrolia, California|Petrolia]], the [[Jacoby Building]], the Old Indian Village of [[Tsurai]] in Trinidad, the Arcata and Mad River Railroad Company, the Humboldt Harbor Historical District, and the town of [[Ferndale, California|Ferndale]].<ref name="CAHLs" />

On February 5 and February 6, 1885, Eureka's entire [[China|Chinese]] population of 300 men and 20 women were expelled after a gunfight between rival Chinese gangs (tongs) resulted in the wounding of a 12 year old boy and the death of 56 year old David Kendall, a Eureka City Councilman. After the shooting, an [[angry mob]] of 600 Eurekans met and then informed the Chinese that they were no longer wanted in Eureka and would be [[hanged]] if they were to stay in town longer than 3 p.m. the next day. They were put on two steamships and shipped to [[San Francisco, California|San Francisco]]. No-one was killed in the expulsion. Another Chinese expulsion occurred during 1906 in a cannery on the [[Eel River (California)|Eel River]], in which 23 Chinese cannery workers were expelled after local loggers objected to their presence. However, some Chinese remained in the [[Orleans, California|Orleans]] area, where some white landowners sheltered and purchased food for the Chinese mineworkers until after racial tension passed. Chinese did not return to the coastal cities until the 1950s.<ref>Easthouse, Keith. - [http://www.northcoastjournal.com/022703/cover0227.html "The Chinese Expulsion: Looking Back on a Dark Episode"]. - ''[[North Coast Journal]]''. - February 27, 2003. - Retrieved: 2006-11-26</ref>

==Climate==
The coastal areas of the county experience wet, cool winters and dry, mild foggy summers. Winter highs usually range from the low 40s to the upper 50s, and winter lows on the coast usually range from the 40s into the 30s. The immediate coastal zone experiences a number of frosty nights in winter and early spring, though snowfall and hard freezes are rare. Winter rainstorms are frequent, with coastal areas averaging from 30 to {{convert|100|in|mm}} a year based on elevation. Summers on the coast are cool to mild with frequent fog. Yet just 10 or {{convert|20|mi|km}} inland one can find abundant sunshine and warmth. Thus coastal residents often head eastward in the summer to escape the gloomy cold summer fog. Summer highs range from the mid-50s to upper 60s, with lows in the upper 40s to mid-50s. Record highs at Woodley Island for most summer days are in the low to mid-70s.

Inland areas of the county also experience wet, cool winters. Snowfall is common at elevations over {{convert|3000|ft|m|abbr=on}} throughout the winter months. The main climatic difference between inland areas and the coast takes place in the summer months. Inland parts of Humboldt County experience average highs from the 80s to 90s depending on the elevation and distance from the ocean. 100 degree days are also common in eastern parts of the county including Orleans, Hoopa, and Willow Creek during the summer.

==Geography==
According to the [[United States Census Bureau|U.S. Census Bureau]], the county has a total area of 4,052&nbsp;square miles (10,495&nbsp;km²), of which, 3,572&nbsp;square miles (9,253&nbsp;km²) of it is land and 480&nbsp;square miles (1,243&nbsp;km²) of it (11.84%) is water.

Located in Humboldt County is [[Cape Mendocino]], the westernmost point in California, with a [[longitude]] of 124 degrees, 24 minutes and 30 seconds.

===Bay===
[[Humboldt Bay (United States)|Humboldt Bay]], the only deep water port between San Francisco and [[Coos Bay, Oregon]], is located on the coast at the midpoint of the county.

===Rivers===
[[Image:Arcata CA.jpg|right|thumb|300px|Mouth of [[Little River]] on the Pacific Coast of Humboldt County.]]
Humboldt County's major rivers include (in order of flow-cubic meters per second-from largest to smallest):

* [[Klamath River|Klamath]]
* [[Eel River (California)|Eel]]
* [[Trinity River (California)|Trinity]]
* [[Mad River (California)|Mad]]

The list of other smaller rivers and at least one large creek include the following: [[Van Duzen River|Van Duzen]], Mattole, Salmon, Elk, Bear, and Little rivers, and Redwood Creek.

=== Parks ===
'''National Park'''

[[Redwood National and State Parks]] (RNSP)

'''State Parks'''

*[[Azalea State Reserve]]
*[[Benbow Lake State Recreation Area]]
*[[Fort Humboldt State Historic Park]]
*[[Grizzly Creek Redwoods State Park]]
*[[Harry A. Merlo State Recreation Area]]
*[[Humboldt Lagoons State Park]]
*[[Humboldt Redwoods State Park]]
*[[John B. Dewitt Redwoods State Reserve]]
*[[Little River State Beach]]
*[[Patrick's Point State Park]]
*[[Prairie Creek Redwoods State Park]]
*[[Richardson Grove State Park]]
*[[Sinkyone Wilderness State Park]]
*[[Trinidad State Beach]]

== Cities and towns ==
===Incorporated cities===
*[[Arcata, California|Arcata]]
*[[Blue Lake, California|Blue Lake]]
*[[Eureka, California|Eureka]]
*[[Ferndale, California|Ferndale]]
*[[Fortuna, California|Fortuna]]
*[[Rio Dell, California|Rio Dell]]
*[[Trinidad, California|Trinidad]]

=== Unincorporated towns and areas ===
{{col-start}}
{{col-break}}
*[[Alderpoint, California|Alderpoint]]
*[[Alton, California|Alton]]
*[[Bayside, California|Bayside]]
*[[Bayview, California|Bayview]]
*[[Briceland, California|Briceland]]
*[[Blocksburg, California|Blocksburg]]
*[[Bridgeville, California|Bridgeville]]
*[[Carlotta, California|Carlotta]]
*[[Cutten, California|Cutten]]
*[[Fernbridge, California|Fernbridge]]
{{col-break}}
*[[Fieldbrook, California|Fieldbrook]]
*[[Garberville, California|Garberville]]
*[[Harris, California|Harris]]
*[[Honeydew, California|Honeydew]]
*[[Hoopa, California|Hoopa]]
*[[Humboldt Hill, California|Humboldt Hill]]
*[[Hydesville, California|Hydesville]]
*[[Loleta, California|Loleta]]
*[[Manila, California|Manila]]
*[[McKinleyville, California|McKinleyville]]
{{col-break}}
*[[Miranda, California|Miranda]]
*[[Myrtletown, California|Myrtletown]]
*[[Myers Flat, California|Myers Flat]]
*[[Orick, California|Orick]]
*[[Orleans, California|Orleans]]
*[[Pepperwood, California|Pepperwood]]
*[[Petrolia, California|Petrolia]]
*[[Phillipsville, California|Phillipsville]]
*[[Pine Hills, California|Pine Hills]]
*[[Redcrest, California|Redcrest]]
{{col-break}}
*[[Redway, California|Redway]]
*[[Scotia, California|Scotia]]
*[[Samoa, California|Samoa]]
*[[Shelter Cove, California|Shelter Cove]]
*[[Table Bluff, California|Table Bluff]]
*[[Westhaven-Moonstone, California|Westhaven-Moonstone]]
*[[Weott, California|Weott]]
*[[Whitethorn, California|Whitethorn]]
*[[Willow Creek, California|Willow Creek]]
{{col-end}}

===Adjacent counties===
{{col-begin}}
{{col-break}}
*[[Del Norte County, California]] - north
*[[Mendocino County, California]] - south
{{col-break}}
*[[Siskiyou County, California]] - northeast
*[[Trinity County, California]] - east
{{col-end}}

==Agriculture==
Humboldt County is known for its impressive redwood trees, and many acres of private redwood timberland make Humboldt the top timber producer in California. The lush river bottoms adjacent to the ocean are renowned for producing rich, high-quality dairy products. Somewhat more inland the warmer valleys have historically produced abundant apples and other fruit. More recently vinyards have been planted in the Trinity, Klamath, and upper Eel river valleys.
===Marijuana===
Humboldt County is also widely known for its high potency strains of [[Cannabis (drug)|marijuana]], which are grown outdoors and increasingly indoors. Growers of relatively small amounts are protected under county guidelines for medicinal use under the auspices of [[California Proposition 215 (1996)|California Proposition 215]]. David Samuels of ''[[The New Yorker]]'' describes the county as "the heartland of high-grade marijuana farming in California."<ref name="SamuelsD-TNY">Samuels, David. - A Reporter at Large: [http://www.newyorker.com/reporting/2008/07/28/080728fa_fact_samuels "Dr. Kush: How medical marijuana is transforming the pot industry"]. - ''[[The New Yorker]]''. - July 28, </ref> The 2008 independent film, [[Humboldt County (film)|Humboldt County]], gives viewers the opportunity to peer into the first major film adaptation of of the local Marijuana production counterculture.

==Transportation infrastructure==
===Major highways===
*[[Image:US 101 (CA).svg|25px]] [[U.S. Route 101 in California|U.S. Route 101]]
*[[Image:California 36.svg|20px]] [[California State Route 36|State Route 36]]
*[[Image:California 96.svg|20px]] [[California State Route 96|State Route 96]]
*[[Image:California 299.svg|25px]] [[California State Route 299|State Route 299]]

===Public transportation===
*[[Humboldt Transit Authority]] operates two fixed route [[transit bus]] systems:
**[[Redwood Transit System]] provides [[intercity bus|intercity]] service to and within communities between Trinidad and Scotia, with occasional service to Manila and Loleta. HTA also offers service between McKinleyville or Arcata and Willow Creek and an [[express bus]] between Arcata and College of the Redwoods when classes are in session.
**[[Eureka Transit Service]], operated in the City of Eureka, provides [[local bus|local]] service on four scheduled routes (one hour [[headway]]) in Eureka and its adjacent unincorporated communities. Connections can be made to the Redwood Transit System at several places in Eureka.
*[[Arcata and Mad River Transit System]], operated by the City of Arcata with funding from Humboldt State University. A&MRTS provides fixed route local bus service on two scheduled routes (one hour headway) in Arcata and an additional route between the Valley West Neighborhood and the university when classes are in session.
*The city of Blue Lake and the [[Blue Lake Rancheria]] operates the [[Blue Lake Rancheria Transit Authority]]. Blue Lake Rancheria Transit provides fixed route intercity transit bus service (one hour headway) between Arcata and the Blue Lake Rancheria [[Indian Reservation]] and [[Indian casino|casino]] and local service within the city of Blue Lake.
*[[Del Norte County, California|Del Norte county]]'s [[Redwood Coast Transit]] operates fixed route intercity transit bus service between Arcata and [[Crescent City, California|Crescent City]] or [[Smith River, California|Smith River]].
*Amtrak Thruway bus has stops in many towns in the region, including Eureka, Arcata, and Fortuna. These stops are not managed by Amtrak and therefore have no services beyond serving passengers. Full service is only provided in the Martinez, California Train station.

===Airports===
[[Arcata-Eureka Airport]] is located in McKinleyville (north of Arcata). Commercial flights are
available.
Other (general aviation) airports are located at Dinsmore, Garberville, Kneeland, Murray Field (Eureka) and Rohnerville (Fortuna).

===Seaport===
[[Port of Humboldt Bay]] - on Humboldt Bay, California's second largest natural bay.

==Politics==
{| align="right" border="2" cellpadding="4" cellspacing="0" style="margin: 1em 1em 1em 0; border: 1px #aaa solid; border-collapse: collapse; font-size: 95%;"
|+ '''Presidential election results'''
|- bgcolor=lightgrey
! Year
! [[Democratic Party (United States)|DEM]]
! [[Republican Party (United States)|GOP]]
! Others
|-
|align="center" bgcolor="#f0f0ff"|[[U.S. presidential election, 2004|2004]]
|align="center" bgcolor="#f0f0ff"|'''57.7%''' ''37,988''
|align="center" bgcolor="#fff3f3"|39.0% ''25,714''
|align="center" bgcolor="#f0fff0"|3.3% ''2,184''
|-
|align="center" bgcolor="#f0f0ff"|[[U.S. presidential election, 2000|2000]]
|align="center" bgcolor="#f0f0ff"|'''44.4%''' ''24,851''
|align="center" bgcolor="#fff3f3"|41.5% ''23,219''
|align="center" bgcolor="#f0fff0"|14.1% ''7,902''
|-
|align="center" bgcolor="#f0f0ff"|[[U.S. presidential election, 1996|1996]]
|align="center" bgcolor="#f0f0ff"|'''44.2%''' ''24,628''
|align="center" bgcolor="#fff3f3"|35.5% ''19,803''
|align="center" bgcolor="#f0fff0"|20.3% ''11,326''
|-
|align="center" bgcolor="#f0f0ff"|[[U.S. presidential election, 1992|1992]]
|align="center" bgcolor="#f0f0ff"|'''48.1%''' ''28,854''
|align="center" bgcolor="#fff3f3"|30.5% ''18,299''
|align="center" bgcolor="#f0fff0"|21.4% ''12,868''
|-
|align="center" bgcolor="#f0f0ff"|[[U.S. presidential election, 1988|1988]]
|align="center" bgcolor="#f0f0ff"|'''57.1%''' ''29,781''
|align="center" bgcolor="#fff3f3"|41.2% ''21,460''
|align="center" bgcolor="#f0fff0"|1.7% ''905''
|-
|align="center" bgcolor="#fff3f3"|[[U.S. presidential election, 1984|1984]]
|align="center" bgcolor="#f0f0ff"|46.8% ''25,217''
|align="center" bgcolor="#fff3f3"|'''51.6%''' ''27,832''
|align="center" bgcolor="#f0fff0"|1.6% ''842''
|-
|align="center" bgcolor="#fff3f3"|[[U.S. presidential election, 1980|1980]]
|align="center" bgcolor="#f0f0ff"|35.2% ''17,113''
|align="center" bgcolor="#fff3f3"|'''49.4%''' ''24,047''
|align="center" bgcolor="#f0fff0"|15.5% ''7,532''
|-
|align="center" bgcolor="#f0f0ff"|[[U.S. presidential election, 1976|1976]]
|align="center" bgcolor="#f0f0ff"|'''54.2%''' ''23,500''
|align="center" bgcolor="#fff3f3"|41.6% ''18,034''
|align="center" bgcolor="#f0fff0"|4.2% ''1,838''
|-
|align="center" bgcolor="#fff3f3"|[[U.S. presidential election, 1972|1972]]
|align="center" bgcolor="#f0f0ff"|46.2% ''21,132''
|align="center" bgcolor="#fff3f3"|'''48.8%''' ''22,345''
|align="center" bgcolor="#f0fff0"|5.0% ''2,286''
|-
|align="center" bgcolor="#fff3f3"|[[U.S. presidential election, 1968|1968]]
|align="center" bgcolor="#f0f0ff"|45.5% ''16,476''
|align="center" bgcolor="#fff3f3"|'''46.2%''' ''16,719''
|align="center" bgcolor="#f0fff0"|8.3% ''3,019''
|-
|align="center" bgcolor="#f0f0ff"|[[U.S. presidential election, 1964|1964]]
|align="center" bgcolor="#f0f0ff"|'''66.3%''' ''25,515''
|align="center" bgcolor="#fff3f3"|33.5% ''12,909''
|align="center" bgcolor="#f0fff0"|0.2% ''75''
|-
|align="center" bgcolor="#f0f0ff"|[[U.S. presidential election, 1960|1960]]
|align="center" bgcolor="#f0f0ff"|'''52.7%''' ''20,391''
|align="center" bgcolor="#fff3f3"|46.7% ''18,074''
|align="center" bgcolor="#f0fff0"|0.6% ''226''
|-
|}

Humboldt is a strongly [[Democratic Party (United States)|Democratic]] county in [[President of the United States|Presidential]] and [[United States Congress|congressional]] elections. The last Republican to win a majority in the county was [[Ronald Reagan]] in [[United States presidential election, 1984|1984]].

Humboldt is part of [[California's 1st congressional district]], which is held by Democrat [[Mike Thompson]]. In the [[California State Legislature|state legislature]], Humboldt is part of the 1st Assembly district, which is held by Democrat [[Patty Berg (politician)|Patty Berg]], and the 2nd Senate district, which is held by Democrat [[Pat Wiggins]].

==Area organizations==
* [http://www.redwoodvisitor.org/ Humboldt County Convention and Visitor's Bureau]
* [http://www.eurekachamber.com/ Greater Eureka Chamber of Commerce]
* [http://www.arcatachamber.com/ Arcata Chamber of Commerce]
* [http://chamber.sunnyfortuna.com/ Fortuna Chamber of Commerce]
* [http://www.victorianferndale.org/chamber/ Ferndale Chamber of Commerce]
* [http://www.trinidadcalif.com/ Trinidad Chamber of Commerce]
* [http://www.garberville.org/ Garberville & Redway (Southern Humboldt) Chamber of Commerce]

==Demographics==
<!-- X ile has not checked any of these facts - X ile 20/06/07-->As of the [[2000 United States Census]], there were 126,518 people and 51,238 [[households]] in Humboldt County, and the [[population density]] was 35 people per square mile (14/km²). By 2003, the population was projected to increase to 127,915.{{Fact|date=June 2007}} There were 55,912 housing units at an average density of 16 per square&nbsp;mile (6/km²).{{Fact|date=June 2007}} The racial makeup of the county was 84.71% [[Race (United States Census)|White]], 0.88% [[Race (United States Census)|Black]] or [[Race (United States Census)|African American]], 5.72% [[Race (United States Census)|Native American]], 1.65% [[Race (United States Census)|Asian]], 0.19% [[Race (United States Census)|Pacific Islander]], 2.45% from [[Race (United States Census)|other races]], and 4.39% from two or more races. 6.49% of the population were [[Race (United States Census)|Hispanic]] or [[Race (United States Census)|Latino]] of any race. 13.3% were of [[German people|German]], 10.7% [[Irish people|Irish]], 10.3% [[English people|English]], 7.4% [[United States|American]] and 5.7% [[Italian people|Italian]] ancestry according to [[Census 2000]]. 92.1% spoke [[English language|English]] and 4.6% [[Spanish language|Spanish]] as their first language.

There were 51,238 households out of which 28.5% had children under the age of 18 living with them, 43.1% were [[Marriage|married couples]] living together, 11.8% had a female householder with no husband present, and 40.2% were non-families. 28.9% of all households were made up of individuals and 9.2% had someone living alone who was 65 years of age or older. The average household size was 2.39 and the average family size was 2.95.

In the county the population was spread out with 23.2% under the age of 18, 12.4% from 18 to 24, 27.4% from 25 to 44, 24.5% from 45 to 64, and 12.5% who were 65 years of age or older. The median age was 36 years. For every 100 females there were 97.7 males. For every 100 females age 18 and over, there were 95.6 males.

The median income for a household in the county was $31,226, and the median income for a family was $39,370. Males had a median income of $32,210 versus $23,942 for females. The [[per capita income]] for the county was $17,203. About 12.9% of families and 19.5% of the population were below the [[poverty line]], including 22.5% of those under age 18 and 7.2% of those age 65 or over.

==Educational and cultural institutions==
* [[Humboldt State University]]
* [[College of the Redwoods]]
* [[Heartwood Institute]]
* [[Dell'Arte School]]

The County is served by many school districts, including charter and private schools. All school districts are [[list of schools in Humboldt County, California|listed]] in a separate article.

==Media==
{{Cleanup|section|date=June 2008}}
The longest-running paper is the [[Times-Standard]], owned now by [[Media News Group]], which has been in daily [[publication]] since 1854. Briefly joining them in 2006 as a daily, the [http://www.eurekareporter.com/ Eureka Reporter]owned by local resident [[Robin Arkley, Jr.|Rob Arkley Jr.]], became a 5 day per week publication at the beginning of 2008. Regional weekly and bi-weekly publications include the [http://www.northcoastjournal.com/ North Coast Journal], the [http://www.mckinleyvillepress.com/ McKinleyville Press], the Independent, [[The Lumberjack]] out of [[Humboldt State University]], [http://www.arcataeye.com/ Arcata Eye] the [http://www.humboldtbeacon.com/ Humboldt Beacon], and the [http://www.harvestmccampbell.com/BigfootValleyNews.html Bigfoot Valley News]. Last but not least is the [http://www.hoopa-nsn.gov/enterprises/newspaper.htm Hoopa People Newspaper], distributed weekly in the Klamath Trinity region and available by subscription to tribal members and other interested people.

Online readers can browse over [http://www.myrtletown.net/viewthread.php?Humboldt_County_Blogs 170 Humboldt County blogs], each with varying opinions, topics, and viewpoints from behind the [[Redwood Curtain]].

There are also a number of [[tabloid]] circulars both on-line and in print which have a narrower focus than traditional print media. Humboldt County also has numerous [[zine]]s and on-line [[blog]]s.

All of Humboldt County's television stations ([[KIEM-TV|KIEM]], [[KVIQ]], [[KAEF]], [[KEET]]) are based in Eureka, although only KIEM continues to produce nightly news broadcasts originating locally.

Commercial, community and [[public radio]] continues to thrive in Humboldt County, with some stations bucking the national trend to produce local content and program a smattering of local music. For-profit stations include ([http://www.power963.com/ KFMI], [http://www.kred923.com/ KRED], [http://www.humboldtmusic.com/webpage/index.cfm?id=149 KXGO], [http://www.khum.com/ KHUM], [http://www.kslg.com/ KSLG], [http://www.kwptfm.com/ KWPT] and [http://www.kata1340.com/ KATA]). Non-profit stations include the [[Hoopa]] Tribe's [http://www.hoopa-nsn.gov/departments/kide.htm KIDE], [[Redway]]'s [http://www.kmud.org/ KMUD], [[Humboldt State University]]-based [http://www.khsu.org/ KHSU] and [http://www.humboldt.edu/~krfh/default/ KRFH]and Jefferson Public Radio's KNHM and KNHT. On August 26, 2006 the [[Blue Ox Millworks and School of the Traditional Arts]] launched [http://www.kkds.org/ KKDS], a [[low power FM]] station focused on youth and community issues. There have also been a number of [[pirate radio]] stations such as [[Free Arcata Radio]] and [http://www.myspace.com/_hfra Humboldt Free Radio], although none of these have broadcasted on a consistent basis or frequency for many years.

==Events==
* Arcata Bay Oyster Festival on the Arcata Plaza (June)
* Azalea Festival in Mckinleyville (June)
* [[Avenue of The Giants Marathon]] (May)
* Blues by the bay in Eureka (July)
* College of the Redwoods Wood Fair (Summer)
* Forth of July Festival in Eureka (July)
* Gay Pride in Arcata (September)
* Godwit Days (Birding festival) in Arcata (April)
* Humboldt County Fair in Ferndale (August)
* Humboldt Film Festival (March-April)
* [[Humboldt Redwoods Marathon]] (October)
* Mushroom Fair in Eureka (November)
* North Country Fair in Arcata (September)
* Organic Planet Festival in Eureka (September)
* Redwood Acres Fair in Eureka (June)
* Redwood Coast Jazz Festival in Eureka (Last Weekend of March)
* Redwood Run in Southern Humboldt (June)
* Reggae on the River on the Eel in Southern Humboldt (August)
* Rhododendron Festival (and parade) in Eureka (April)
* Roll on the Mattole at the Mattole Grange in Southern Humboldt (Summer)
* Summer Arts Festival at Benbow in Southern Humboldt (June)
* Tour of the Unknown Coast (by Bicycle) in Southern Humboldt (May)
* Trucker's Parade around Humboldt Bay (December)
* Westhaven Blackberry Festival (Last Sunday in July)
* World-Championship [[Kinetic Sculpture Race]] (Memorial Day Weekend - Late May)


==See also==
==See also==
* [[Repetitive strain injury]]
<!---Alpha list A-to-Z--->
* [[Stenosing tenosynovitis]]
* [[Arcata Community Forest|Arcata - Jacoby Creek Community Forests]]
* [[Tenosynovitis]]
* [[Arcata Marsh and Wildlife Sanctuary]]
* [[Avenue of the Giants]]
* [[Tendinosis]]
* [[Orthopedic surgery]]
* [[Fort Humboldt|Fort Humboldt State Historic Park]]
* [[Headwaters Forest]]
* [[Tennis elbow]]
* [[Humboldt Botanical Garden]]
* [[Tension myositis syndrome]]
* [[Prolotherapy]]
* [[Humboldt County Historical Society]]
* [http://www.co.humboldt.ca.us/portal/living/county_parks/default.asp Humboldt County parks and beaches]
* [[Humboldt Redwoods State Park]]
* [[Lanphere Dunes]]
* [[Lost Coast|Lost Coast Trail]]
* [[Redwood National and State Parks]]
* [[Samoa, California|Samoa Dunes]]


==References==
==References==
{{reflist}}
{{Reflist|2}}

==External links==
*[http://co.humboldt.ca.us/ Humboldt County website]
*[http://www.humboldt.edu/%7Eindexhum/ Humboldt Economic Index]
*[http://history.sloco.net/CABio/HumboBio.html Humboldt County Biography Project]
*[http://humguide.com General Guide to Humboldt County]

{{Humboldt County, California}}
{{California}}


== External links ==
{{coord missing|United States}}
<!-- BEFORE inserting new links here you should first post it to the talk page otherwise your edit is likely to be reverted-->
* [http://www.healthtouch.com/bin/EContent_HT/showAllLfts.asp?lftname=ACR035&cid=HT Tendinitis/Bursitis provided by the American College of Rheumatology]


{{Soft tissue disorders}}
[[Category:California counties]]
{{Inflammation}}
[[Category:Humboldt County, California| ]]
[[Category:Metropolitan areas of California]]
[[Category:Overuse injuries]]
[[Category:Pathology]]
[[Category:Inflammations]]
[[Category:Pain]]
[[Category:Diseases involving the fasciae]]


[[ca:Tendinitis]]
[[ar:مقاطعة هومبولت، كاليفورنيا]]
[[de:Sehnenscheidenentzündung]]
[[bg:Хамболт]]
[[es:Tendinitis]]
[[de:Humboldt County (Kalifornien)]]
[[it:Tendinite]]
[[es:Condado de Humboldt (California)]]
[[fr:Tendinite]]
[[fa:شهرستان هومبولت]]
[[nl:Peesontsteking]]
[[fr:Comté de Humboldt (Californie)]]
[[pt:Tendinite]]
[[bpy:হামবোল্ডট কাউন্টি, ক্যালিফোর্নিয়া]]
[[it:Contea di Humboldt (California)]]
[[pam:Humboldt County, California]]
[[nl:Humboldt County (Californië)]]
[[no:Humboldt County (California)]]
[[nds:Humboldt County (Kalifornien)]]
[[pt:Condado de Humboldt (Califórnia)]]
[[sv:Humboldt County, Kalifornien]]
[[zh:洪堡縣 (加利福尼亞州)]]

Revision as of 04:16, 12 October 2008

Tendinopathy
SpecialtyPhysical medicine and rehabilitation Edit this on Wikidata

Tendinitis or tendonitis (from the Greek Τενοντίτις. The suffix "itis" means inflammation. The term tendinitis should be reserved for tendon injuries that involve larger-scale acute injuries accompanied by inflammation. Tendinitis is often confused with the more common tendinosis, which has similar symptoms but requires different treatment.[1] Generally tendinitis is referred to by the body part involved, such as Achilles tendinitis (affecting the Achilles tendon), or patellar tendinitis (jumper's knee, affecting the patellar tendon).

Diagnosis

Swelling in a region of micro damage or partial tear can be detected visually or by touch. Symptoms can vary from an ache or pain and stiffness to the local area of the tendon, or a burning that surrounds the whole joint around the inflamed tendon. With this condition, the pain is usually worse during and after activity, and the tendon and joint area can become stiffer the following day as swelling impinges on the movement of the tendon. Many patients report stressful situations in their life in correlation with the beginnings of pain which may contribute to the symptoms. If the symptoms of tendinitis last for several months or longer is probably tendinosis.

Treatment

Standard treatment of tendon injuries is largely palliative. Use of non-steroidal anti-inflammatory drugs combined with rest, orthotics or braces, and gradual return to exercise is a common therapy.

As tendinosis is more common than tendinitis, and has similar symptoms, tendinitis is often initially treated the same as tendinosis would be. This helps reduce some of the long-term risks.

Common tendinitis injuries

Tendinitis injuries are common in the upper and lower limbs (including the rotator cuff attachments), and are less common in the hips and torso. Individual variation in frequency and severity of tendinitis will vary depending on the type, frequency and severity of exercise or use; for example, rock climbers tend to develop tendinitis in their fingers, swimmers in their shoulders. Achilles tendinitis is a common injury, particularly in sports that involve lunging and jumping while Patellar tendinitis is a common among basketball and volleyball players owing to the amount of jumping and landing.[2]

A veterinary equivalent to Achilles tendinitis is bowed tendon, tendinitis of the superficial digital flexor tendon of the horse.

See also

References

  1. ^ Khan, K.M. (2002-03-16). "Time to abandon the "tendinitis" myth: Painful, overuse tendon conditions have a non-inflammatory pathology". British Medical Journal. 324: 626–627. doi:10.1136. PMID 11895810. Retrieved 2007-04-02. {{cite journal}}: Check |doi= value (help); Unknown parameter |coauthors= ignored (|author= suggested) (help); Unknown parameter |doi_brokendate= ignored (|doi-broken-date= suggested) (help)
  2. ^ Mayo Clinic (2007). "Patellar tendinitis". Retrieved 2007-06-04.

External links