Capuns

Capuns served in Vals ...

... and in Uors

Capuns is the name of a traditional dish from the canton of Graubünden ( Switzerland ).

preparation

It is in Mangold sheets (typically is cut Mangold used) or lettuce leaves wound package from Spätzle , the herbs and cut into small pieces Salsiz or Bündnerfleisch is enriched. Capuns are boiled in milk water. Depending on the recipe, they are also baked with mountain cheese . This is served with a sauce made from the milk water (half milk and bouillon ). The cut chard leaves are also called capun leaves in the Bündner (Swiss) vernacular.

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  Capun leaves are covered with the dough

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  ready-rolled capuns before cooking

literature

• Charly Bieler, Evelyn Lengler: Capuns . Chur 1999, ISBN 3-85637-248-2
• Charly Bieler, Evelyn Lengler: Capun's stories (with 129 new recipes) . Desertina Verlag, Chur 2006, ISBN 3-85637-306-3

Web links

Commons : Capuns  - collection of images, videos and audio files

• Capuns recipe
• Specialties from Graubünden
• Delicious Tots Article about Capuns on Spiegel Online