Karl Prungraber
Karl Prungraber (born May 15, 1977 ) is an Austrian triathlete , duathlete and eight-time duathlon national champion.
Career
Karl Prungraber from Linz was Austrian national champion in the short distance duathlon in 2007, 2008, 2009 and 2014.
In August 2012, after 2006, 2007 and 2011, he also became national champion in the long distance duathlon for the fourth time in Weyer. He is trained by Bernhard Keller . He has not appeared internationally since 2015.
Karl Prungraber lives in Luftenberg on the Danube .
Sporting successes
Duathlon short distance
Date / year | rank | competition | venue | time | comment |
---|---|---|---|---|---|
13 Sep 2015 | 4th | ÖTRV national championship duathlon short distance | Deutschlandsberg | 01:29:30 | |
Sep 14 2014 | 1 | ÖTRV national championship duathlon short distance | Deutschlandsberg | 01: 49: 04.76 | City Duathlon winner |
Aug 24, 2014 | 13 | ETU Duathlon European Championships | Weyer | 01:57:47 | European Duathlon Championship as part of Powerman Austria |
May 3, 2009 | 1 | ÖTRV national championship duathlon short distance | Ternitz | 01:30:20 | |
2008 | 1 | ÖTRV national championship duathlon short distance | Telfs | 01:32:47 | Second behind the German Florian Holziger - and thus Austrian national champion (7 km first run, 31.8 km cycling and 4 km second run) |
2007 | 1 | ÖTRV national championship duathlon short distance | Ternitz |
Long distance duathlon
Date / year | rank | competition | venue | time | comment |
---|---|---|---|---|---|
Aug 18, 2013 | DSQ | ÖTRV state championship duathlon long distance | Weyer | - | disqualified for unfortunate violation of the rules |
Aug 19, 2012 | 1 | ÖTRV state championship duathlon long distance | Weyer | 03: 43: 30.4 | in 6th place at Powerman Austria as the best Austrian again national champion in the long distance |
4th Sep 2011 | DNF | ITU Powerman Long Distance Duathlon World Championships | Zofingen | - | Powerman Long Distance Duathlon World Championships at Powerman Zofingen |
Aug 21, 2011 | 1 | ÖTRV state championship duathlon long distance | Weyer | 03:44:37 | Austrian national champion on the long distance with 4th place at Powerman Austria |
5th Sep 2010 | 6th | ITU Powerman Long Distance Duathlon World Championships | Zofingen | 06:41:31 | Powerman Long Distance Duathlon World Championships |
22 Aug 2010 | 2 | ÖTRV state championship duathlon long distance | Weyer | 03:44:46 | third in Powerman Austria Austrian Duathlon Vice State Champion on the long distance behind Siegfried Bauer |
May 30, 2010 | 4th | Powerman Germany | Falkenstein / Vogtl. | 03:17:16 | 16 km running, 60 km cycling and 8 km running |
Sep 2 2007 | 1 | ÖTRV state championship duathlon long distance | Weyer | Austrian state duathlon champion on the long distance as third at Powerman Austria | |
3rd Sep 2006 | 1 | ÖTRV state championship duathlon long distance | Weyer | Austrian state duathlon champion on the long distance as second at Powerman Austria | |
13 Sep 2003 | 28 | ITU Powerman Long Distance Duathlon World Championships | Zofingen | 07:16:49 | Powerman Long Distance Duathlon World Championships |
Triathlon
Date / year | rank | competition | venue | time | comment |
---|---|---|---|---|---|
6 Sep 2014 | 5 | Austria triathlon | Podersdorf | 04:04:20 | |
2013 | 3 | Austria triathlon | Podersdorf | 04:04:31 | Third on the half distance |
July 13, 2008 | 9 | Ironman Austria | Klagenfurt | 08:35:03 | |
May 24, 2008 | Ironman 70.3 Austria | St. Polten | 04:14:10 | ||
4th July 2004 | 23 | Ironman Austria | Klagenfurt | 08:56:46 |
marathon
Date / year | rank | competition | venue | time | comment |
---|---|---|---|---|---|
Dec 31, 2011 | 2 | New Year's Eve Run Linz | Linz | Second behind Markus Rothberger |
(DNF - Did Not Finish ; DSQ - Disqualified)
Web links
- Profile for Karl Prungraber at the Institute for Applied Training Science , accessed on July 18, 2014
- Profile and results of Karl Prungraber in the ITU database at Triathlon.org , accessed on September 27, 2018 (English).
Individual evidence
- ↑ Penker and Prungraber in Ternitz can't be beaten
- ↑ Duathlon: Karl Prungraber and Carina Wasle are the state champions ( page no longer available , search in web archives ) Info: The link was automatically marked as defective. Please check the link according to the instructions and then remove this notice.
- ↑ Surprise winner at Powerman (August 20, 2013)
- ↑ Rechberger and Bauer Duathlon State Champion
- ↑ Powerman Germany - Results 2010
- ^ Hungarian victories over the middle distance in Podersdorf
personal data | |
---|---|
SURNAME | Prungraber, Karl |
BRIEF DESCRIPTION | Austrian triathlete |
DATE OF BIRTH | May 15, 1977 |