Striking technique (martial arts)

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As stroke technique ( Jpn., Uchi waza , Kor. Chigi ) in different is martial arts , an attack (compare attack stages ) with the arm, the hand, the elbow or object referred to, which does not run straight but arcuate. These are in contrast to pushing techniques that run in a straight line and kicking techniques that are performed with the knee, leg or foot. Push, punch and kick techniques are part of the breathing techniques in martial arts . However, the use of the terms push , punch and kick technique is fluent in Taekwondo, for example.

Striking techniques play a major role in many martial arts , such as B. in Quanfa , Karate , Kickboxing , Taekwondo , Capoeira , Muay Thai and Ju-Jutsu .

variants

There are a large number of variations of strokes that can be performed up, down, outside, inside, diagonally, etc. Examples of punching techniques are hand edge punch, fist punch (also punch back punch) and elbow strike forwards / backwards. The head blow is also a striking technique that can be used, for example, against clasps over the arms or strangleholdings .

training

Striking techniques can be trained in different ways. One possibility is hitting without resistance ( Kihon , form run , shadow boxing ). Other options are training equipment such as claws (with a partner), punching bags or Makiwara (without a partner).

Web links

Individual evidence

  1. www.taekwondo.de: Schlagtechniken, here online ; accessed on June 26, 2016
    www.taekwondo.de: Impact techniques, here online ; accessed on June 26, 2016
    www.taekwondo.de: Fußtechniken, here online ; Retrieved June 26, 2016
  2. Shubokai.at: Section Karate and Nin-Jutsu - Karate ( Memento of the original from June 23, 2016 in the Internet Archive ) Info: The archive link was inserted automatically and has not yet been checked. Please check the original and archive link according to the instructions and then remove this notice. @1@ 2Template: Webachiv / IABot / www.shobukai.at
  3. Taekwondo.de: Striking techniques
  4. ^ DJJV : Striking techniques