Christian Benedict
Christian Benedict (* 1976 in Hamburg ) is a German non-fiction author , human biologist , neuroscientist and ecotrophologist .
Life
Christian Benedict studied ecotrophology at the Christian-Albrechts-Universität zu Kiel , where he obtained his diploma in 2003 . Between 2003 and 2009, Benedict worked as a doctoral and post- doctoral student at the Institute for Neuroendocrinology at the University of Lübeck . In 2008 he received his PhD in human biology. His dissertation was awarded the Otto Roth Prize in 2009. Benedict has been working at the Institute of Neuroscience at Uppsala University in Sweden since August 2009 . The habilitation in neuroscience also took place at Uppsala University in December 2013. Benedict has published over 120 scientific articles in specialist journals. This includes publications in renowned science magazines such as Science, Science Advances, Diabetes Care and Sleep Medicine Reviews. In 2018 Benedict published a popular scientific non-fiction book on the subject of sleep in Sweden (Swedish title Sömn, Sömn, Sömn ). In September 2019 the book with the title Sleep is the best medicine was also published in German-speaking countries.
research
In his research Christian Benedict focuses on the causes and consequences of sleep deprivation . Among other things, he showed that chronic sleep problems increase the risk of developing Alzheimer's . In addition, he and his working group were able to demonstrate a connection between sleep problems and poor school performance in young people. Benedict was also able to show in many studies that insufficient sleep increases the risk of obesity.
Awards
For his research, he received the Silvia King Award of the German Diabetes Society in 2006 , the Dr. Werner Fekl Award in 2011, the Young Talent Award of the German Society for Sleep Medicine in 2012 and the Oscar Award of the University of Uppsala in 2014.
Web links
- https://katalog.uu.se/profile/?id=N9-480
- https://www.apotheken-umschau.de/Coronavirus/Tipps-fuer-guten-Schlaf-in-der-Corona-Krise-558333.html
- https://www.xing.com/news/articles/corona-spezial-trotz-stress-und-sorgen-so- Lassen-sie-sich-nicht-den-schlaf-raub-3100056
- https://www.noz.de/deutschland-welt/gut-zu-wissen/artikel/2032730/schlafforscher-christian-benedict-gibt-tipps-fuer-guten-schlaf
- https://www.bild.de/ratgeber/gesundheit/gesundheit/corona-psychose-was-macht-die-psyche-mit-krankheiten-69827524.bild.html
- https://www.wort.lu/de/lifestyle/christian-benedict-im-schlaf-reif-man-mental-5dccff14da2cc1784e34fb98
- https://www.rbb888.de/service/expertenrunde/sendung-archiv/ausgeschlafen--alles-ueber-guten-schlaf.html
- https://www.20min.ch/wissen/news/story/Kein-Schlaf--Muskel-verdauen-sich-selbst-15769926
- https://www.youtube.com/watch?v=H6aaA8aIqOc
- https://derstandard.at/2000070429708/Stoffwechsel-Wenig-Schlaf-wektiven-sich-bei-Frauen-und-Maennern-verbindlich
- https://www.welt.de/gesundheit/article123986511/Wir-Buerger-einer-uebermuedeten-Nation.html
- https://www.tagesspiegel.de/wissen/schlafmangel-schaedigt-hirnlösungen/9277116.html
- https://www.wissenschaft-aktuell.de/artikel/Schlafentzug_veraendert_Kaufweise1771015589302.html
Individual evidence
- ↑ https://www.uni-luebeck.de/promotion/service/promotionspreise/otto-roth-preis-medizin.html
- ↑ https://www.ncbi.nlm.nih.gov/m/pubmed/?term=benedict+christian++OR+benedict+hallschmid+OR+benedict+c+schiöth+OR+benedict+oltmanns++NOT+ Veitenhansl + benedict
- ↑ https://www.bonnierffekta.se/bocker/223532/somn-somn-somn/
- ↑ https://www.edenbooks.de/schlaf-ist-die-beste-medizin-christian-benedict-mit-minna-tunberger/
- ↑ https://www.alzheimersanddementia.com/article/S1552-5260(14)02819-2/fulltext
- ↑ https://www.sciencedirect.com/science/article/pii/S1389945714003864?via%3Dihub
- ↑ https://www.huffpost.com/entry/christian-benedict-sleep-school-performance_b_6788624?guccounter=1&guce_referrer=aHR0cHM6Ly93d3cuZ29vZ2xlLmNvbS8&guce_referrer_sig=AQAAABvKaBsxUW1EIOb2zPcbQ5jiMCZCRaAKbj5xjQSLzOM-d5G5ba7yoRt03Bt_uvPoEg9bHwFuRwonmGPIksiW4Y7nsfOpTUPjfDcDIRkTyiM7RWIYjG9Uc4iBYuRosssR0aLVVGdpWsZ1SZDRJMxEBmvGZ4wP1zJW7Qw3XJKRGOOM
- ↑ Colin D. Chapman, Emil K. Nilsson, Victor C. Nilsson, Jonathan Cedernaes, Frida H. Rångtell, Heike Vogel, Suzanne L. Dickson, Jan-Erik Broman, Pagraph S. Hogenkamp, Helgi B. Schiöth, Christian Benedict: Acute sleep deprivation increases food purchasing in men. In: Obesity. 21, 2013, p. E555, doi : 10.1002 / oby.20579 .
- ↑ https://academic.oup.com/jcem/article/97/3/E443/2536557
- ↑ https://academic.oup.com/ajcn/article/93/6/1229/4597726
- ↑ J. Cedernaes, M. Schönke, JO Westholm, J. Mi, A. Chibalin, S. Voisin, M. Osler, H. Vogel, K. Hörnaeus, SL Dickson, SB Lind, J. Bergquist, HB Schiöth, JR Zierath, C. Benedict: Acute sleep loss results in tissue-specific alterations in genome-wide DNA methylation state and metabolic fuel utilization in humans. In: Science Advances . Volume 4, number 8, 08 2018, p. Eaar8590, doi : 10.1126 / sciadv.aar8590 , PMID 30140739 , PMC 6105229 (free full text).
- ↑ https://www.uni-leipzig.de/newsdetail/artikel/41-jahrestagung-der-deutschen-diabetes-gesellschaft-preisverleihungen-2006-05-26/
- ↑ https://www.aerzteblatt.de/foerderpreise/verleihung?id=1352
- ↑ https://www.dgsm.de/downloads/dgsm/preise/Nachwuchsfoerderpreis_2012.pdf
- ↑ http://www.uu.se/nyheter-press/pressmeddelanden/pressmeddelande-visning/?id=2346&typ=pm
personal data | |
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SURNAME | Benedict, Christian |
ALTERNATIVE NAMES | Zabukovec, Christian (former name) |
BRIEF DESCRIPTION | German non-fiction author and scientist |
DATE OF BIRTH | 1976 |
PLACE OF BIRTH | Hamburg |