Frida Westman starts for IF Friska Viljor . She made her debut in Harrachov in the FIS Cup on March 11th and 12th, 2016 , where she finished 20th and was disqualified once. Six months later, Westman started in the Continental Cup for the first time on September 10, 2016 as part of a competition in Lillehammer . Here she reached the 30th place and got her first Continental Cup point. Since then she has competed in the FIS and Continental Cups several times. Her best placement in the Continental Cup so far (October 2017) is two 16th places in September 2017 in Trondheim .