The FIS Cup is an international ski jumping series of the Fédération Internationale de Ski . The series includes both competitions in winter and mat jumping in summer. Jumping is mainly done on normal hills . After the World Cup and the Continental Cup, the FIS Cup is another international jumping series. For many ski jumpers, the FIS Cup serves as an entry or re-entry into the international ski jumping competitions after the ski jumping Alpine Cup and national ski jumping series. Accordingly, the participants are mostly young ski jumpers, but there is no upper age limit, so that even ski jumpers who were previously successful in the World Cup can sometimes end their careers in the FIS Cup or use the competitions in order to still be able to remain active in training if they are not included in the team .