Sonia Samuels
Sonia Samuels (born May 16, 1979 ) is a British long-distance runner .
At the Berlin Marathon 2012 she finished 9th with a new personal best of 2:30:56 h. In the same place, she improved this best performance at the 2015 Berlin Marathon to 2:28:04 h.
Personal bests
- 3000 m obstacle : 10: 15.24 min, June 11, 2005, Watford
- 5000 m : 15: 44.24 min, June 11, 2011, Watford
- 10,000 m : 32: 39.36 min, May 4th 2014, Palo Alto
- Half marathon : 1:12:36 h, April 7, 2013, Berlin
- Marathon : 2:28:04 h, September 27, 2015, Berlin
Web links
- Sonia Samuels in the database of World Athletics (English)
- Athlete portrait by Sonia Samuels on arrs.run (English)
| personal data | |
|---|---|
| SURNAME | Samuels, Sonia |
| BRIEF DESCRIPTION | British long distance runner |
| DATE OF BIRTH | May 16, 1979 |