Hydration system

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A hydration system is a device that can be used to drink liquids . It consists of a water-storing container that is connected to a mouthpiece by a hose. A valve is built into the mouthpiece that opens when you bite .

The water container, usually a plastic bag or a bottle , is usually in a hydration pack housed. The tube is then passed to the mouth through an opening in the backpack. In addition to backpacks Running / drinking west and fanny packs (drinking belt) commercially available.

The drinking bags are mainly sold in sizes of 1.5 liters, 2 liters and 3 liters.

Areas of application

Drinking systems are used in many sports , for example when hiking or cycling . They are used to absorb fluids without interrupting sporting activity, either instead of or in addition to drinking bottles.

Hydration packs are also standard equipment for soldiers in many armies around the world.

Filling

Drinking systems are usually filled with tap water so that the system can simply be dried after use. The use of sugary or isotonic drinks is possible in principle, but cleaning the drinking tube is then more complex. To avoid mold, the inside is then scrubbed with a thin and flexible brush. As a solution, several manufacturers offer sugar-free effervescent tablets that add salt and flavor to the water without significantly increasing the cleaning effort.

Temperature resistance

Most systems are based on polyamide (nylon) or polyurethane . Both fabrics are only heat-resistant up to around 50 ° C and must never be put in the microwave. Although the substances can withstand temperatures down to −20 ° C undamaged, there is a risk that frozen drinks will expand and tear the drinking bag from the inside. It is therefore recommended to fill the drinking bag only halfway below freezing point and to insulate it inside the backpack.

Individual evidence

  1. CamelBak | FAQs about ordering and useful product tips. In: www.camelbak.com. Retrieved September 13, 2016 .