Comrades marathon
The Comrades Marathon is a road race that has been held between the South African cities of Durban and Pietermaritzburg since 1921 . It is the ultramarathon with the longest tradition and the largest number of participants worldwide and a national sporting event that is broadcast in full on television. The organizer is the Comrades Marathon Association (CMA). The time limit for the approximately 90 km long route is twelve hours.
route
From the beginning the direction of travel between the two cities was changed annually; the runs started in Durban are called up runs, the down runs from Pietermaritzburg . The start is traditionally in front of the town hall of the respective starting point. Since different sports facilities are repeatedly approached in the destinations, the route length varies between 86 and 92 km.
The course, which mainly follows the old main road R 103, is characterized by five major climbs, as seen from Durban, which are known as the Big Five . Cowie's Hill, the first of them, is about 10 miles from central Durban. After another ten kilometers, Fields Hill is conquered, and shortly before km 40 with Botha's Hill, the next challenge awaits the runners. Behind it you pass the Wall of Honor, on which the winners of the race are immortalized with plaques, above the Valley of 1000 Hills and shortly behind it Arthur's Seat, a stone bench in the embankment next to the road on which the five-time winner Arthur Newton used to rest . Legend has it that runners who place a flower here with the greeting "Good morning Sir" will do well on the second half of the run.
Shortly thereafter, Drummond reached the half-time mark. Inchanga is the name of the next big climb, from the summit of which you have to walk about the distance of a marathon to Pietermaritzburg. The only relatively flat sections of the course follow through the villages of Cato Ridge and Camperdown, before cascading up to Umlaas Road, the highest point on the route at 810 m . Downhill it now goes to the village of Ashburton. Behind this is the last big climb called Polly Shorts, which leads to the outskirts of Pietermaritzburg.
The route is paved throughout. Refreshment stations are set up about 2 km apart. The crowd is enormous and in many places creates an atmosphere like a city run .
history
The race was created by Vic Clapham launched, a veteran of the First World War . He had covered 2,700 km on foot during the Allied Forces offensive in East Africa and wanted to use the marathon to erect a living memorial to his fallen comrades. The run was intended to reflect the hardships that the soldiers had to endure during the war. After two years of striving, Clapham received the support of the League of Comrades of the Great War, and on May 24, 1921 ( Empire Day ), 34 runners set out from Pietermaritzburg, 17 of whom reached the finish line, the first in 8:59 h, the last in 12:20 h. The following year, Durban started with a prescribed time of twelve hours, and Arthur FH Newton won the race for the first time, and the following year he became the first runner to cover the distance in less than seven hours. Also in 1923, Frances Hayward, starting unofficially, was the first woman to complete the route.
In 1928 the time limit was reduced to eleven hours. With four wins, Hardy Ballington was the dominant runner in the 1930s. In the years from 1941 to 1945 there were no races because of the Second World War . Another tradition arose in 1948 when the runner Max Trimborn imitated a cock's crow before the start, which was so well received that Trimborn replaced the starting gun with it from now on. Even today, Trimborn's cockcall, recorded on tape, signals the start of the race.
Wally Hayward , who had won the run in 1930, was the defining athlete of the 1950s with four more victories. He was the first runner to stay under six hours in 1953. Jackie Mekler , who was the first to break the six-hour barrier in an up run in 1960, also recorded five wins . In 1962 the number of finishers in the three digits was recorded for the first time, and from then on the number of participants increased significantly. In 1973 more than 1000 runners were registered for the first time.
In 1975, at the 50th edition, blacks and women were officially admitted to the race for the first time. Robert Mtshali was the first black runner to complete the route as early as 1935. His performance and that of all other unofficial black and female starters prior to 1975 were recognized in an official organizer ceremony in 2005.
Alan Robb broke another sound barrier in 1978 with his third of four wins when he undercut the 5:30 mark. The 1980s were then the decade of Bruce Fordyce , who had to endure the insults of spectators when he won his first victory in 1981 for opposing the incorporation of the run (which had been held on Republic Day since 1962 ) in the celebrations of the 20th anniversary of the Republic South Africa protested with a black bracelet. By 1990 he won another eight times; In 1989, when he was paused due to an injury, a black runner won Samuel Tshabalala for the first time. In the same year, Frith van der Merwe set the current record in the down run , and Wally Hayward became the oldest finisher ever at the age of 80.
In 1988 more than 10,000 runners crossed the finish line for the first time. After the end of apartheid and the subsequent lifting of sporting sanctions, the Comrades Marathon in 1993 was the first sporting event in South Africa with international participation. Charly Doll from Germany entered the list of winners this year; a year later, Alberto Salazar from the USA did the same. In 1995, the German runner Maria Bak achieved the first of three victories, and in 1999 Birgit Lennartz triumphed . Other successful participants from German-speaking countries are the Swiss Peter Camenzind , who was fourth in 1994 and ninth in 1997 and won several age groups in the following years, and the Austrian Dagmar Rabensteiner , who came second in the age group 40-49 in 2005 (14th overall . Place) occupied.
To celebrate the 75th anniversary in 2000, the time limit was relaxed to twelve hours. 20,047 runners reached the goal, more than ever before or since in an ultramarathon. With the return to the 11-hour limit, the number of finishers leveled off again at around 10,000, and that didn't change when the limit was permanently extended to twelve hours in 2003.
After the race was held on Youth Day (June 16) since the late 1990s , the date was changed to 17 in 2007 following protests by the ANC Youth League , which was of the opinion that this would reduce the importance of this holiday and in 2008 on June 15th. The dates for 2009 and 2010 have been moved to May because of the 8th Confederations Cup and the 19th World Cup .
The event has long been televised in full length across the country. In 2003, more than 3.5 million viewers saw at least part of the race, with the highest ratings when the winners arrived and shortly before the finish line.
Pietermaritzburg (18 Connaught Street, Scottsville) is home to the Comrades Marathon Museum, with numerous exhibits on the history of the run.
Medals and other honors
There are seven different medals that are awarded to runners who have successfully completed the route:
- Gold medals: for the first ten runners
- Wally Hayward Medals (silver with gold rim): for runners outside the top ten who stayed under six hours
- Silver medals: for all other runners who stayed under seven and a half hours.
- Bill Rowan Medals (silver and bronze): for all runners between seven and a half and nine hours
- Robert Mtshali medals: for all runners between nine and ten hours (since 2019)
- Bronze medals: for all runners between ten and eleven hours (since 2019, before: for all runners between nine and eleven hours)
- Vic Clapham Medals: for all runners between eleven and twelve hours
Only the gross time ("gun time") is decisive. Although the chip used to measure the time also registers crossing the start line, the net time thus determined is not shown in the results list. Runners who do not meet the time limit (even if only by a second) will not get anything. This regularly leads to dramatic scenes when the finish is closed with a rope exactly twelve hours after the start signal.
All runners who have won three times, five gold medals or have successfully completed the run ten times within the time limit will be honored with a permanent start number in green. So far (as of 2017) 12,622 runners have received this award.
Halfway from Durban to Pietermaritzburg is the Wall of Honor. Not only the winners of the race are immortalized here, but also many other Comrades runners for whom a brick in the wall was acquired. Due to a lack of space, however, it is currently not possible to register yourself or others here.
Conditions of participation
On the day of the event, a participant must be at least 20 years old. In addition, when registering, it must be proven that you have completed a race between 42.195 and 100 km within a certain time ( marathon : 4 h 50 min; 100 km: 13:30 h). Only the local runners have to be a member of an athletics club.
statistics
Course records
Down run
- Men: 5:18:19 h, David Gatebe ( RSA ), 2016
- Women: 5:54:43 h, Frith van der Merwe ( RSA ), 1989
Up run
- Men: 5:24:49 h, Leonid Schwezow ( RUS ), 2008
- Women: 5:58:53 h, Gerda Steyn ( RSA ), 2019
Winners list
Sources: Results Service, Runnersguide.co.za, ARRS; unofficial results in italics
date | Men | Time (down run) |
Time (up run) |
Women | Time (down run) |
Time (up run) |
---|---|---|---|---|---|---|
June 9, 2019 | Edward Mothibi ( RSA ) | --- | 5:31:33 | Gerda Steyn ( RSA ) | --- | 5:58:53 |
June 10, 2018 | Bongmusa Mthembu -3- | 5:26:34 | --- | Ann Ashworth ( RSA ) | 6:10:03 | --- |
4th June 2017 | Bongmusa Mthembu -2- | --- | 5:35:34 | Camille Herron ( USA ) | --- | 6:27:35 |
May 29, 2016 | David Gatebe ( RSA ) | 5:18:19 | --- | Charne Bosman ( RSA ) | 6:25:55 | --- |
May 31, 2015 | Poison Kelehe ( RSA ) | --- | 5:38:36 | Caroline Wostmann ( RSA ) | --- | 6:12:22 |
June 1, 2014 | Bongmusa Mthembu ( RSA ) | 5:28:34 | --- | Eleanor Greenwood ( GBR ) | 6:18:15 | --- |
2nd June 2013 | RSA ) | Claude Moshiywa (--- | 5:32:08 | Jelena Nurgalijewa -8- | --- | 6:27:08 |
June 3, 2012 | Ludwick Mamabolo ( RSA ) | 5:31:03 | --- | Elena Nurgaliyeva -7- | 6:07:12 | --- |
May 29, 2011 | Stephen Muzhingi -3- | --- | 5:32:46 | Jelena Nurgalijewa -6- | --- | 6:24:11 |
May 30, 2010 | Stephen Muzhingi -2- | 5:29:01 | --- | Elena Nurgaliyeva -5- | 6:13:04 | --- |
May 24, 2009 | Stephen Muzhingi ( ZIM ) | 5:23:27 | --- | Olesya Nurgaliyeva -2- | 6:12:12 | --- |
June 15, 2008 | Leonid Schwezow -2- | --- | 5:24:49 | Jelena Nurgaliyeva -4- | --- | 6:14:38 |
June 17, 2007 | Leonid Schwezow ( RUS ) | 5:20:49 | --- | Olesja Nurgalijewa ( RUS ) | 6:10:11 | --- |
June 16, 2006 | Oleg Kharitonov ( RUS ) | --- | 5:35:19 | Jelena Nurgalijewa -3- | --- | 6:09:24 |
June 16, 2005 | Sipho Ngomane ( RSA ) | 5:27:10 | --- | Tatiana Schirkowa ( RUS ) | 5:58:50 | --- |
June 16, 2004 | Uladzimir Kowtow -3- | --- | 5:31:22 | Jelena Nurgalijewa -2- | --- | 6:11:15 |
June 16, 2003 | Fusi Nhlapo ( RSA ) | 5:28:52 | --- | Jelena Nurgalijewa ( RUS ) | 6:07:46 | --- |
June 17, 2002 | Uladzimir Kowtow -2- | --- | 5:30:59 | Maria Bak -3- | --- | 6:14:21 |
June 16, 2001 | Andrew Kelehe ( RSA ) | 5:25:51 | --- | Elwira Kolpakowa ( RUS ) | 6:13:53 | --- |
June 16, 2000 | Uladsimir Kowtow ( BLR ) | --- | 5:25:33 | Maria Bak -2- | --- | 6:15:35 |
June 16, 1999 | Jarosław Janicki ( POL ) | 5:30:10 | --- | Birgit Lennartz ( GER ) | 6:31:03 | --- |
June 16, 1998 | Dmitri Grishin -2- | --- | 5:26:25 | Rae Bisschoff ( RSA ) | --- | 6:38:57 |
June 16, 1997 | Charl Mattheus ( RSA ) | 5:28:37 | --- | Ann Trason -2- | 5:58:24 | --- |
June 17, 1996 | Dmitri Grishin ( RUS ) | --- | 5:29:33 | Ann Trason ( USA ) | --- | 6:13:23 |
May 20, 1995 | Shaun Meiklejohn ( RSA ) | 5:34:02 | --- | Maria Bak ( GER ) | 6:22:57 | --- |
May 31, 1994 | Alberto Salazar ( USA ) | --- | 5:38:39 | Valentina Lyachowa ( RUS ) | --- | 6:41:23 |
May 31, 1993 | Charly Doll ( GER ) | 5:39:41 | --- | Tilda Tearle ( RSA ) | 6:55:07 | --- |
May 31, 1992 | Jetman Msutu ( RSA ) | --- | 5:46:11 | Frances van Blerk ( RSA ) | --- | 6:51:05 |
May 31, 1991 | Nick Bester ( RSA ) | 5:40:53 | --- | Frith van der Merwe -3- | 6:08:19 | --- |
May 31, 1990 | Bruce Fordyce -9- | --- | 5:40:25 | Naidene Harrison ( RSA ) | --- | 7:02:00 |
May 31, 1989 | Samuel Tshabalala ( RSA ) | 5:35:51 | --- | Frith van der Merwe -2- | 5:54:43 | --- |
May 31, 1988 | Bruce Fordyce -8- | --- | 5:27:42 | Frith van der Merwe ( RSA ) | --- | 6:32:56 |
May 31, 1987 | Bruce Fordyce -7- | --- | 5:37:01 | Helen Lucre -3- | --- | 6:48:42 |
May 31, 1986 | Bruce Fordyce -6- | 5:24:07 | --- | Helen Lucre -2- | 6:55:01 | --- |
May 31, 1985 | Bruce Fordyce -5- | --- | 5:37:01 | Helen Lucre ( RSA ) | --- | 6:53:24 |
June 1, 1984 | Bruce Fordyce -4- | 5:27:18 | --- | Lindsay Weight -2- | 6:46:35 | --- |
May 31, 1983 | Bruce Fordyce -3- | --- | 5:30:12 | Lindsay Weight ( RSA ) | --- | 7:12:56 |
May 31, 1982 | Bruce Fordyce -2- | 5:34:22 | --- | Cheryl Winn | 7:04:59 | --- |
June 1, 1981 | Bruce Fordyce ( RSA ) | --- | 5:37:28 | Isavel Roche-Kelly -2- | --- | 6:44:35 |
May 31, 1980 | Alan Robb -4- | 5:38:25 | --- | Isavel Roche-Kelly ( RSA ) | 7:18 h | --- |
May 31, 1979 | Piet Vorster ( RSA ) | --- | 5:45:02 | Jan Mallen ( RSA ) | --- | 8:22:41 |
May 31, 1978 | Alan Robb -3- | 5:29:14 | --- | Lettie van Zyl -3- | 8:25 h | --- |
May 31, 1977 | Alan Robb -2- | --- | 5:47 h | Lettie van Zyl -2- | --- | 8:58 h |
May 31, 1976 | Alan Robb ( RSA ) | 5:40:53 | --- | Lettie van Zyl ( RSA ) | 9:05 h | --- |
May 31, 1975 | Derek Preiss -2- | --- | 5:53:00 |
Lettie van Zyl |
Elizabeth Cavanagh --- |
8:50 h |
10:08 h
May 31, 1974 | Derek Preiss ( RSA ) | --- | 6:02:49 | RSA ) | Alet Ten Tusscher (--- | 9:20 a.m. |
June 1, 1973 | Dave Levick ( RSA ) | 5:39:09 | --- | Maureen Holland | 8:40 a.m. | --- |
3rd June 1972 | Mick Orton ( GBR ) | --- | 5:48:57 | Maureen Holland | --- | 9:26 h |
May 31, 1971 | Dave Bagshaw -3- | 5:47:06 | --- | Maureen Holland | 8:37 h | --- |
May 30, 1970 | Dave Bagshaw -2- | --- | 5:51:27 | RSA ) | Elizabeth Cavanagh (--- | 10:50 h |
May 31, 1969 | Dave Bagshaw ( RSA ) | 5:45:35 | --- | --- | --- | --- |
May 31, 1968 | Jackie Mekler -5- | --- | 6:01:11 | --- | --- | --- |
May 31, 1967 | Mania Kuhn ( RSA ) | 5:54:10 | --- | --- | --- | --- |
May 31, 1966 | Tommy Malone ( RSA ) | --- | 6:14:07 | RSA ) | Maureen Holland (--- | 9:30 h |
May 31, 1965 | Bernard Gomersall ( GBR ) | 5:51:09 | --- | RSA ) | Mavis Hutchinson (10:45 h | --- |
June 1, 1964 | Jackie Mekler -4- | --- | 6:09:54 | --- | --- | --- |
May 31, 1963 | Jackie Mekler -3- | 5:51:20 | --- | --- | --- | --- |
May 31, 1962 | John C. Smith ( GBR ) | --- | 5:57:05 | --- | --- | --- |
May 31, 1961 | George Claassen ( RSA ) | 6:07:07 | --- | --- | --- | --- |
May 31, 1960 | Jackie Mekler -2- | --- | 5:56:32 | --- | --- | --- |
June 1, 1959 | Trevor Allen -2- | 6:28:11 | --- | --- | --- | --- |
May 31, 1958 | Jackie Mekler ( RSA ) | --- | 6:26:26 | --- | --- | --- |
May 31, 1957 | Mercer Davies ( RSA ) | 6:13:55 | --- | --- | --- | --- |
May 31, 1956 | Gerald Walsh -2- | --- | 6:33:35 | --- | --- | --- |
May 31, 1955 | Gerald Walsh ( RSA ) | 6:06:32 | --- | --- | --- | --- |
June 12, 1954 | Wally Hayward -5- | --- | 6:12:55 | --- | --- | --- |
July 13, 1953 | Wally Hayward -4- | 5:52:30 | --- | --- | --- | --- |
July 14, 1952 | Trevor Allen ( RSA ) | --- | 7:00:02 | --- | --- | --- |
May 24, 1951 | Wally Hayward -3- | 6:14:08 | --- | --- | --- | --- |
May 24, 1950 | Wally Hayward -2- | --- | 6:46:25 | --- | --- | --- |
May 24, 1949 | Reg Allison ( RSA ) | 6:23:21 | --- | --- | --- | --- |
May 24, 1948 | William Savage -2- | --- | 7:13:52 | --- | --- | --- |
May 24, 1947 | Hardy Ballington -5- | 6:41:05 | --- | --- | --- | --- |
May 24, 1946 | Bill Cochrane -2- | --- | 7:02:40 | --- | --- | --- |
May 24, 1940 | Allen Boyce ( RSA ) | --- | 6:39:23 | --- | --- | --- |
May 24, 1939 | Johnny Coleman -2- | 6:22:05 | --- | --- | --- | --- |
May 24, 1938 | Hardy Ballington -4- | --- | 6:32:26 | --- | --- | --- |
May 24, 1937 | Johnny Coleman ( RSA ) | 6:23:11 | --- | --- | --- | --- |
May 25, 1936 | Hardy Ballington -3- | --- | 6:46:14 | --- | --- | --- |
May 24, 1935 | Bill Cochrane ( RSA ) | 6:30:05 | --- | --- | --- | --- |
May 24, 1934 | Hardy Ballington -2- | --- | 7:09:03 | --- | --- | --- |
May 24, 1933 | Hardy Ballington ( RSA ) | 6:50:37 | --- | Geraldine Watson | 9:31:25 | --- |
May 24, 1932 | William Savage ( RSA ) | --- | 7:41:58 | Geraldine Watson | --- | 11:56 h |
May 25, 1931 | Phil Masterton-Smith ( RSA ) | 7:16:30 | --- | RSA ) | Geraldine Watson (11 h + | --- |
May 24, 1930 | Wally Hayward ( RSA ) | --- | 7:27:26 | --- | --- | --- |
May 24, 1929 | Darrell Dale ( RSA ) | 7:52:01 | --- | --- | --- | --- |
May 24, 1928 | Frank Sutton ( RSA ) | --- | 7:49:07 | --- | --- | --- |
May 24, 1927 | Arthur FH Newton -5- | 6:40:56 | --- | --- | --- | --- |
May 25, 1926 | Harry Phillips ( RSA ) | --- | 6:57:46 | --- | --- | --- |
May 25, 1925 | Arthur FH Newton -4- | 6:24:45 | --- | --- | --- | --- |
May 24, 1924 | Arthur FH Newton -3- | --- | 6:58:22 | --- | --- | --- |
May 24, 1923 | Arthur FH Newton -2- | 6:56:07 | --- | RSA ) | Frances Hayward (11:35 h | --- |
May 24, 1922 | Arthur FH Newton ( RSA ) | --- | 8:40 a.m. | --- | --- | --- |
May 24, 1921 | Bill Rowan ( RSA ) | 8:59 a.m. | --- | --- | --- | --- |
Development of the number of finishers and track details
year | Total number | including women |
Route length (in km) |
Up Run (U) / Down Run (D) |
---|---|---|---|---|
2010 | 14,343 | 3129 | 89.28 | D. |
2009 | 10,006 | 1748 | 89.17 | D. |
2008 | 8631 | 1411 | 86.94 | U |
2007 | 10,052 | 1765 | 89.17 | D. |
2006 | 9847 | 1607 | 87.5 | U |
2005 | 11,729 | 2000 | 89.17 | D. |
2004 | 10.125 | 1563 | 86.75 | U |
2003 | 11,416 | 1868 | 89.18 | D. |
2002 | 9027 | 1186 | 86.5 | U |
2001 | 11,090 | 1664 | 89.0 | D. |
2000 | 20,030 | 3304 | 87.6 | U |
1999 | 11,290 | 1467 | 89.9 | D. |
1998 | 10,496 | 1284 | 87.3 | U |
1997 | 11,357 | 1367 | 89.9 | D. |
1996 | 11,268 | 1232 | 86.7 | U |
1995 | 10,542 | 1185 | 90.7 | D. |
1994 | 10,275 | 1078 | 86.7 | U |
1993 | 11,323 | 1098 | 89.9 | D. |
1992 | 10,696 | 869 | 86.7 | U |
1991 | 12,082 | 921 | 89.2 | D. |
1990 | 10,273 | 647 | 87.4 | U |
1989 | 10,507 | 670 | 89.6 | D. |
1988 | 10,363 | 544 | 87.5 | U |
1987 | 8376 | 407 | 87.5 | U |
1986 | 9654 | 431 | 88.8 | D. |
1985 | 8192 | 300 | 88.6 | U |
1984 | 7104 | 260 | 89.8 | D. |
1983 | 5365 | 157 | 87.7 | U |
1982 | 4602 | 100 | 91.4 | D. |
1981 | 3661 | 59 | 87.9 | U |
1980 | 3978 | 33 | 89.8 | D. |
1979 | 2821 | 11 | 90 | U |
1978 | 2601 | 8th | 90 | D. |
1977 | 1670 | 6th | 89.7 | U |
1976 | 1409 | 5 | 90.1 | D. |
1975 | 1237 | 1 | 89.9 | U |
1974 | 1162 | 88 | U | |
1973 | 1225 | 88 | D. | |
1972 | 976 | 90.4 | U | |
1971 | 931 | 92 | D. | |
1970 | 640 | 90.1 | U | |
1969 | 587 | 88 | D. | |
1968 | 438 | 86.9 | U | |
1967 | 417 | 86.9 | D. | |
1966 | 261 | 86.9 | U | |
1965 | 284 | 86.9 | D. | |
1964 | 205 | 86.9 | U | |
1963 | 149 | 86.9 | D. | |
1962 | 109 | 86.9 | U | |
1961 | 98 | 86.9 | D. | |
1960 | 80 | 86.9 | U | |
1959 | 70 | 86.9 | D. | |
1958 | 34 | 86.9 | U | |
1957 | 62 | 86.9 | D. | |
1956 | 55 | 86.9 | U | |
1955 | 64 | 86.9 | D. | |
1954 | 34 | 86.9 | U | |
1953 | 26th | 86.9 | D. | |
1952 | 23 | 86.9 | U | |
1951 | 25th | 86.9 | D. | |
1950 | 20th | 86.9 | U | |
1949 | 32 | 86.9 | D. | |
1948 | 24 | 86.9 | U | |
1947 | 23 | 86.9 | D. | |
1946 | 8th | 86.9 | U | |
1940 | 10 | 86.9 | U | |
1939 | 21st | 86.9 | D. | |
1938 | 11 | 86.9 | U | |
1937 | 19th | 86.9 | D. | |
1936 | 13 | 86.7 | U | |
1935 | 34 | 86.7 | D. | |
1934 | 24 | 86.7 | U | |
1933 | 57 | 86.7 | D. | |
1932 | 24 | 86.7 | U | |
1931 | 30th | 86.7 | D. | |
1930 | 29 | 86.7 | U | |
1929 | 19th | 86.9 | D. | |
1928 | 13 | 90.1 | U | |
1927 | 21st | 86.9 | D. | |
1926 | 14th | 86.9 | U | |
1925 | 24 | 87.5 | D. | |
1924 | 16 | 86.9 | U | |
1923 | 31 | 86.9 | D. | |
1922 | 26th | 86.9 | U | |
1921 | 17th | 87.9 | D. |
literature
- John Cameron-Dow: Comrades Marathon: The Ultimate Human Race. Penguin UK, 2012, ISBN 0143528637
Web links
- Official website (English)
- Comrades Corner on Runnersguide.co.za (with reports, training programs and a 16-part story; English)
- The Comrades Marathon , article by Brad Morgan on SouthAfrica.info, last updated in May 2009
- The Famous Comrades Marathon , article by Amby Burfoot in Runner's World , May 2, 2007
- History and report from the Comrades Marathon 2010 on LaufReport.de
- Comradesrunners.de , German-language information page
- Run reports from the Comrades Marathon on marathon4you.de
- Comrades Marathon on steppenhahn.de with links to other running reports
Footnotes
- ↑ SouthAfrica.info: Comrades honors its “forgotten” ( Memento of the original from December 4, 2008 in the Internet Archive ) Info: The archive link was inserted automatically and has not yet been checked. Please check the original and archive link according to the instructions and then remove this notice. . June 13, 2005
- ↑ Running Times Magazine: Why Comrades Is the Greatest . May 2009 (part 2)
- ↑ Running Times Magazine: Why Comrades Is the Greatest . May 2009
- ↑ Comrades releases Green Number stats. May 19, 2017, accessed June 23, 2019 .
- ^ Comrades Marathon Results History. Retrieved June 12, 2019 .
- ↑ Comrades Corner - History of the race ( Memento of the original from April 14, 2009 in the Internet Archive ) Info: The archive link was inserted automatically and has not yet been checked. Please check the original and archive link according to the instructions and then remove this notice.
- ↑ arrs.run: Comrades 90 km
- ↑ The first placed Charl Mattheus was disqualified because pseudoephedrine was found in his urine , which was contained in a medicine he had taken against colds.
- ↑ a b Runnersguide.co.za: The Women's Race in the 1970’s ( Memento of the original from March 26, 2012 in the Internet Archive ) Info: The archive link was inserted automatically and has not yet been checked. Please check the original and archive link according to the instructions and then remove this notice.