Maria Holl (therapist)

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Maria Holl (born April 13, 1953 in Aachen ) is a German alternative practitioner in the field of psychotherapy , qualified social worker and pedagogue, and author . She developed the tinnitus breathing therapy (TAT according to Holl), which is a treatment method of alternative medicine for tinnitus .

Life

Maria Holl studied social education and social work at the Catholic University of Applied Sciences in North Rhine-Westphalia . She graduated with a major in rehabilitation of the deaf and hard of hearing . She then worked in various social and educational institutions and companies as a qualified social worker and teacher. In 1979 she learned the basics of Shiatsu from Wataru Ohashi. In addition, from 1980 to 1986, she completed additional training in bioenergetic analysis at the "International Institute for Bioenergetic Analysis (IIBA) Alexander Lowen " in New York City. She received the certificate as a therapist and supervisor .

This was followed by training in interviewing according to Rogers (1985), in team training (1997), qualification in personal coaching and team management as well as in psychotherapy based on depth psychology at the "South German Academy for Psychotherapy" in Bad Grönenbach (1998). Since 1999 she has been allowed to practice medicine in the field of psychotherapy . Holl was a personal student of the Dutch meditation teacher and author Hetty Draayer from 1982 to 1997 and is also recognized as a psychotherapist by the "European Association for Psychotherapy - EAP."

Since 1981 Holl has been running her own practice as a consultant and alternative practitioner for psychotherapy. She organizes Daoist meditation seminars, trains tinnitus respiratory trainers and deals with the development of concepts for therapies for diseases or complaints such as tinnitus , sudden hearing loss , dizziness, sleep disorders, irritable bowel syndrome and high blood pressure . She became known through the development of tinnitus breathing therapy (TAT) according to Holl . She has published several books and audio CDs on her therapies and related topics. In her books she combines her knowledge of bioenergetic analysis, the revitalizing inner exercises known from Daoism , of Shiatsu with her experiences from therapy work. Some of her books have been translated into English, French, Dutch, Italian and Hungarian and are distributed in several European countries.

She is a member of the German Tinnitus League and the German Association for Bioenergetic Analysis (DVBA) eV

Maria Holl is married and has two grown daughters. She lives with her family in Aachen.

The tinnitus respiratory therapy (TAT) according to Holl

The TAT according to Holl is an alternative medical treatment method. In the TAT according to Holl (also: Tinnitus breathing training according to Holl), the participants learn on the one hand stress-avoiding strategies of lifestyle and on the other hand regenerative relaxation, movement and breathing exercises. The exercises are intended to counteract tinnitus-accompanying symptoms such as mood swings, fears and withdrawal from work and private life, strengthen the personality and increase self-confidence. The exercises, which can be easily integrated into everyday life, should enable the patient to independently influence the intensity of the symptoms.

The effectiveness of the method was confirmed by the results of a scientific randomized study carried out by the University of Regensburg in 2011 . They were published in 2012 in the journal BMC Complementary and Alternative Medicine under the name Mindfulness-and Body-Psychotherapy-based Group Treatment of Chronic Tinnitus: A Randomized Controlled Pilot Study . The method was also tested in a model test by the Guild Health Insurance Fund of North Rhine-Westphalia and is offered by the IKK, Actimonda and KKH as part of health courses and partially recognized with a treatment subsidy. It is not eligible .

Publications (selection)

Non-fiction

  • Relieve tinnitus. Prevention, gentle and lasting healing. A self-help program. Jopp / Oesch, Zurich 2002; 5th edition 2006, ISBN 3-0350-5005-8 .
  • Relieve irritable bowel syndrome: With the Maria Holl method (MHM). The holistic approach. Schlütersche Verlagsgemeinschaft, Hannover 2014, ISBN 978-3899938517 .
  • The tinnitus breathing therapy. Maria Holl's self-help program. Schlütersche Verlagsgemeinschaft, Hannover 2011, ISBN 978-3-89993-567-7 .
  • Sleep better - deeply and restfully. Lüchow in J. Kamphausen, Bielefeld 2014, ISBN 978-3-89901-892-9 .
  • Relieve tinnitus and find calm. The self-help program with tinnitus breathing therapy. Lüchow in J. Kamphausen, Bielefeld 2015, ISBN 978-3-95883-013-4 .
  • Lower high blood pressure holistically with the Maria Holl method: now it's easy to apply the successful mindfulness therapy yourself! Schlütersche Verlagsgesellschaft, Hanover 2016, ISBN 978-3899938838 .

Audio CDs

  • Relieve tinnitus. Prevention, gentle and lasting healing. A self-help program with music. Artwork, 2006, ISBN 3-0350-2901-6 .
  • Sleep better - deeply and restfully. Prevention and help with sleep disorders and burnout. A self-help program with music. Artwork, 2015, ISBN 3-00-025175-8 .
  • Relieve irritable bowel syndrome with the Maria Holl Method (MHM). Artwork, 2015, ISBN 978-3-9816772-3-2 .
  • Sudden hearing loss. Managing and preventing symptoms. Artwork, 2015, ISBN 978-3-9816772-4-9 .

Web links

Individual evidence

  1. ↑ a b Short biography of Maria Holl ( Memento of the original from February 1, 2014 in the Internet Archive ) Info: The archive link has been inserted automatically and has not yet been checked. Please check the original and archive link according to the instructions and then remove this notice. at the Random House publishing group @1@ 2Template: Webachiv / IABot / www.randomhouse.de
  2. ↑ An undisturbed life despite tinnitus. Tinnitus respiratory therapy according to Holl on www.deam.de
  3. ^ European Association for Psychotherapy (EAP) >> Search the Register >> Maria Holl , official website of the EAP
  4. ↑ A carefree life despite tinnitus balance, issue 4/2003
  5. ↑ members DVBA >> Maria Holl, 52074 Aachen , official website of the German Association for Bioenergetic Analysis (DVBA) eV
  6. ↑ See living with tinnitus and sudden hearing loss , radio broadcast with Maria Holl at SWR1 Rhineland-Palatinate from March 2006 (see web links).
  7. ↑ Tinnitus respiratory therapy. With bioenergetic analysis against the noise in the ears at the German Association for Bioenergetic Analysis (DVBA) eV ( PDF file; 33 kB)
  8. ↑ Mindfulness-and body-psychotherapy-based group treatment of chronic tinnitus: a randomized controlled pilot study Abstract of the randomized, controlled study
  9. ↑ IKKimpuls courses >> Alleviate tinnitus ( Memento of the original from May 22, 2009 in the Internet Archive ) Info: The archive link has been inserted automatically and has not yet been checked. Please check the original and archive link according to the instructions and then remove this notice. , Guild Health Insurance Fund North Rhine . @1@ 2Template: Webachiv / IABot / www.ikk-nordrhein.de
  10. ↑ Tinnitus respiratory therapy at the German Association for Bioenergetic Analysis (DVBA) eV
  11. ^ VG Aachen, judgment of May 20, 2008 - Az. 7 K 1800/05
personal data
SURNAME Holl, Maria
BRIEF DESCRIPTION German alternative practitioner in the field of psychotherapy, qualified social worker and pedagogue as well as author
DATE OF BIRTH April 13, 1953
PLACE OF BIRTH Aachen