Thapelo Phora

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Thapelo Phora athletics
nation South AfricaSouth Africa South Africa
birthday 21st November 1991 (age 28)
Career
discipline 400 meter run
Best performance 45.14 s
status active
Medal table
Africa Games 0 × gold 2 × silver 0 × bronze
African Championships 0 × gold 2 × silver 0 × bronze
Africa Games logo Africa Games
silver Rabat 2019 400 m
silver Rabat 2019 4 × 400 m
 African Championships
silver Asaba 2018 400 m
silver Asaba 2018 4 × 400 m
last change: March 11, 2020

Thapelo Phora (born November 21, 1991 ) is a South African sprinter who specializes in the 400-meter run .

Athletic career

Thapelo Phora gained his first experience at international championships in 2016 at the World Indoor Championships in Portland , where he was eliminated from the South African 4 x 400 meter relay with 3: 08.45 min in the first round. At the African Championships in Durban , he reached over 400 meters to the semi-finals, in which he was eliminated with 47.73 s. Two years later he won the silver medal behind the Botswanian Baboloki Thebe at the African Championships in Asaba in 45.14 s . Even with the relay he was able to secure the silver medal behind Kenya in 3: 03.50 minutes. In 2019 he took part in the Africa Games in Rabat for the first time , where he won the silver medal behind Botswana Leungo Scotch in 45.59 seconds and also won the silver medal behind Botswana in 3: 03.18 minutes. He qualified for the World Championships in Doha , where he was eliminated with 45.24 s in the semifinals . He also took part in the relay, but 3: 02.06 min was not enough for a final .

In 2016 Phora became the South African champion in the 4 x 400 meter relay.

Personal bests

  • 400 meters: 45.14 s, August 3, 2018 in Asaba

Web links