Friederike Feil

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Friederike Feil (born May 23, 1986 in Tübingen ) is a former German obstacle runner .

Athletic career

When she was nine, Friederike Feil took part in her first fun run . After studying in the United States , she focused on athletics . From 2008 she competed for the LG Olympia Dortmund . Feil is particularly active in the obstacle course and achieved third place in the German championships for women over 3,000 meters in 2011 with a time of 10: 22.13 minutes.

In addition, from 2012 she took part in extreme competitions such as the Spartan Race , Gettingtough - The Race , Tough Man Race and the Tough Guy Race , where she finished first of the women in 2013 and the first of 241 women to finish in 2014. In 2014, as in 2013, she won the women's StrongmanRuns .

Professional

Feil was born in 1986 in Tübingen as the daughter of the nutritionist Wolfgang Feil . She is a certified international sports nutrition specialist (CISSN) and completed her studies in Boca Raton with a Master of Exercise Science and Health Promotion . She works in her father's company, who works as a nutritional consultant for professional athletes. Together with him and the physiotherapist Uli Brüderlin, she published a guide to overcoming osteoarthritis and joint pain in 2013, for which she compiled recipes for an anti-inflammatory diet. In 2018 she received her doctorate on the topic of the effect of a special diet on inflammation markers in the blood, disease activity, HRV, quality of life and mobility of rheumatics at the Martin Luther University Halle-Wittenberg .

Sporting successes

  • 5th place German championships 3000 m obstacle, 2009
  • 7th place German championships 3000 m obstacle, 2010
  • 3rd place German Championships 3000 m obstacle, 2011
  • Winner GETTINGTOUGH - The Race , 2012, 2013
  • Tough Guy Race winner , 2013, 2014
  • StrongmanRun winner (2013)
  • Winner of the Urbanathlon (Urban Challenge Hamburg) 2013

Publications

  • With Wolfgang Feil , Uli Brüderlin: The Dr. Feil strategy. Overcome osteoarthritis and joint pain. Self-published, Tübingen 2013, ISBN 978-3-00-040191-6
  • With Wolfgang Feil: The F-AS-T formula: what successful athletes do differently , self-published, Tübingen, 2014, ISBN 978-3-00-046070-8
  • With Wolfgang Feil, Wolfgang Grandjean: Run yourself healthy: in six months with enthusiasm up to the half marathon , self-published, Tübingen, 2016, ISBN 978-3-00-052394-6

Web links

Individual evidence

  1. ↑ a b c Friederike Feil ( Memento of the original from March 23, 2014 in the Internet Archive ) Info: The archive link was inserted automatically and has not yet been checked. Please check the original and archive link according to the instructions and then remove this notice. lgo-dortmund.de, accessed on March 23, 2014. @1@ 2Template: Webachiv / IABot / web.archive.org
  2. ↑ No obstacle should slow Friederike Feil. In: Ruhr Nachrichten , June 24, 2012, accessed on July 10, 2020
  3. ↑ 111th German Athletics Championships July 23 and 24, 2011, results, p. 34. Leichtathletik.de, accessed on March 23, 2014.
  4. ↑ Extreme obstacle courses mud + pain = self-confidence , spiegel.de, May 11, 2014
  5. ↑ Archived copy ( Memento of the original from March 4, 2016 in the Internet Archive ) Info: The archive link was inserted automatically and has not yet been checked. Please check the original and archive link according to the instructions and then remove this notice. @1@ 2Template: Webachiv / IABot / www.smaragdmedia.tv
  6. ↑ Tough Guy® January 2014 Results media.wix.com, accessed March 23, 2014.
  7. ↑ a b Friedrike Feil: “My insider tip? Dark chocolate and laughter! ” , Fitforfun.de, 2014
  8. ↑ Extreme sports: Friederike Feil wins “StrongmanRun” / The world championship is now waiting in America , neckar-chronik.de, September 2, 2014
  9. ↑ Woletz, Arnd: The turn against pain. Göppinger Kreisnachrichten, December 6, 2012, accessed on March 25, 2014 .
  10. ↑ The effect of a special diet on inflammation markers in the blood, disease activity, HRV, quality of life and mobility of rheumatoid patients / presented by Friederike Feil , digital.bibliothek.uni-halle.de
personal data
SURNAME Feil, Friederike
ALTERNATIVE NAMES Feil, Iki
BRIEF DESCRIPTION German obstacle runner and nutritionist
DATE OF BIRTH May 23, 1986
PLACE OF BIRTH Tübingen