Gerd Frähmcke

Gerd Frähmcke
nation	BR Germany
birthday	September 22, 1950
place of birth	Itzehoe ,  FR Germany
size	180 cm
Weight	63 kg
job	Mechanical engineer
Career
discipline	Obstacle and long distance running
Best performance	3000 m: 7: 53.2 min 5000 m: 13: 39.6 min 10,000 m: 28: 45.8 min 3000 m obstacle: 8: 19.44 min
society	LG Itzehoe
status	resigned
Medal table
German championships 0 × 4 × 0 ×
German championships silver Leimsfeld 1974 Cross-country run silver Gelsenkirchen 1975 3000 m obstacle silver Berlin 1975 Cross-country run silver Weather on the Ruhr 1976 Cross-country run

Gerd Frähmcke (born September 22, 1950 in Itzehoe ) is a former German obstacle and long-distance runner .

At the World Cross Country Championships in 1973 in Waregem, he came in 56th place.

In 1974 he finished 44th at the Cross Country World Championships in Monza and was seventh over 3000 m obstacle at the European Athletics Championships in Rome . The following year he did not achieve the goal of the 1975 World Cross Country Championship in Rabat.

At the 1976 Olympic Games in Montreal , he gave up in the run over 3000 m obstacle due to an injury.

Gerd Frähmcke started for the LG Itzehoe.

Personal bests

• 3000 m : 7: 53.2 min, August 5, 1975, Koblenz
• 5000 m : 13: 39.6 min, May 21, 1976, Cologne
• 10,000 m : 28: 45.8 min, May 19, 1975, Bonn
• 3000 m obstacle: 8: 19.44 min, June 8th 1976, Stockholm

Web links

• Gerd Frähmcke in the database of World Athletics (English)
• Gerd Frähmcke in the database of trackfield.brinkster.net (English)
• Athlete portrait at the ARRS
• Gerd Frähmcke in the Sports-Reference database (English; archived from the original )