Ilona Bürgel

Ilona Bürgel 2010

Ilona Bürgel (born December 1, 1964 in Dresden ) is a German psychologist and non-fiction author .

Life and work

She studied psychology from 1983 to 1988 with a specialization in memory psychology, for her diploma thesis she built up a knowledge-based system on the subject of fear . In 1991 she did her doctorate at the University of Leipzig on the subject of "Autobiographical Memory".

Bürgel completed a second degree in law and has a degree as a trainer from the Chamber of Industry and Commerce . As a speaker and author, she works on topics such as performance, health, work-life balance , stress and positive leadership . She writes the column “Psychotalk” for the Sächsische Zeitung . She is a columnist for Focus Online and Wirtschaftswoche online.

Publications

• Why more and more is not always right: New ways to success and well-being , Kösel-Verlag 2017, ISBN 978-3-466-34653-0 .
• Seven days of wellbeing happiness. Kreuz, Freiburg 2015, ISBN 978-3-451-61366-1 .
• Psychological resources on the job: I can really count on that. Kreuz, Freiburg 2015, ISBN 978-3-451-61339-5 .
• The art of enjoying work: Success and a new zest for life at work. Kreuz, Freiburg 2014, ISBN 978-3-451-61300-5 .
• Now I really only think about myself. Edited by Marion Grillparzer, Südwest, Munich 2013, ISBN 978-3-517-08830-3 .
• Chocolate: what we can learn for life from eating chocolate. Südwest, Munich 2013, ISBN 978-3-517-08952-2 .
• Yes, I can! Successfully slim in 365 steps. Systemed-Verlag, Lünen 2009, ISBN 978-3-927372-51-1 .

Web links

• Website Ilona Bürgel
• Literature by and about Ilona Bürgel in the catalog of the German National Library

Individual evidence

1. ↑ Ilona Bürgel: When work makes you happy: “Sick employees are infected with negative feelings” , Handelsblatt , December 3, 2013
2. ↑ Dr. Ilona Bürgel: Expert for physical and mental well-being , Focus
3. ↑ Dr. Ilona Bürgel , Wirtschaftswoche