Phil Heath

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Phil Heath, 2012

Phil Heath (* 18th December 1979 as Phillip Jerrod Heath in Seattle , Washington ) is a professional bodybuilder from the United States . He is under contract with the international association IFBB and is Mr. Olympia for 2011, 2012, 2013, 2014, 2015, 2016 and 2017. He finished second in 2010 after finishing third in 2009 .

Life

Heath grew up in Seattle and studied computer science and business administration at the University of Denver in Colorado . During his studies he played basketball successfully . At the age of 23 he switched to bodybuilding and only three years later he won his first amateur competition, thanks to which he was also able to take part in events for professional bodybuilders.

Heath celebrated his greatest triumph in 2011 when he won the competition for the title of Mr. Olympia, for which he prepared himself in his bulky phase with eight meals a day. These contained a total of approx. 9400 kcal, which consisted of 910 g proteins, 239 g fats and 881 g carbohydrates. In 2012, 2013, 2014, 2015, 2016 and 2017 he was able to repeat his success. The documentary Generation Iron by Vlad Yudin shows Heath winning in 2012.

Heath was married to Jennie Heath (née Laxson) from 2007 to 2015.

Competitions

  • 2007 Arnold Classic, 5th place
  • 2008 IFBB Iron Man, 1st place
  • 2008 Arnold Classic, 2nd place
  • 2008 Mr. Olympia, 3rd place
  • 2009 Mr. Olympia, 5th place
  • 2010 Mr. Olympia, 2nd place
  • 2011 Mr. Olympia, 1st place
  • 2011 Sheru Classic, 1st place
  • 2012 Mr. Olympia, 1st place
  • 2012 Sheru Classic, 1st place
  • 2013 Mr. Olympia, 1st place
  • 2013 Arnold Classic Europe, 1st place
  • 2014 Mr. Olympia, 1st place
  • 2015 Mr. Olympia, 1st place
  • 2016 Mr. Olympia, 1st place
  • 2017 Mr. Olympia, 1st place
  • 2018 Mr. Olympia, 2nd place

Body data

  • Height: 5 ft 9 in (175 cm)
  • Competition weight: 110 kg (Mr. Olympia 2011)
  • Off-season weight: 125 kg
  • Arm circumference: 58 cm
  • Leg circumference: 76 cm
  • Neck: 47 cm
  • Chest: 140 cm
  • Body fat percentage: 3.7% (Mr. Olympia 2011)

Web links

Individual evidence

  1. ↑ Mr. Olympia Contest Results ( English ) Retrieved December 6, 2011.
  2. ↑ FLEX Germany, November 2011 edition.
  3. ↑ 2007 Arnold Classic
  4. ^ Result list 2008 IFBB Iron Man
  5. ↑ Results 2011 Sheru Classic
  6. ^ Adam Wells: Mr. Olympia 2016 Results: Winner, Highlights, Prize Money and Twitter Reaction. Retrieved September 20, 2016 .
personal data
SURNAME Heath, Phil
ALTERNATIVE NAMES Heath, Phillip Jerrod
BRIEF DESCRIPTION American bodybuilder, Mister Olympia 2011
DATE OF BIRTH 18th December 1979
PLACE OF BIRTH Seattle , United States