San Shou

from Wikipedia, the free encyclopedia
San Shou
Leitai2.jpg
Modern Sanshou Sport - "Sanda", China 2004
Chinese name
Long characters 散 手
Abbreviation 散 手
Pinyin sànshǒu
Jyutping saan 2 sau 2
Yale san sáu
Alternative name
Long characters 散打
Abbreviation 散打
Pinyin sàndǎ
Jyutping saan 2 daa 2
Yale san

San Shou - orthographically after Pinyin : Sanshou - ( Chinese  散 手  - "Freehand") is an important basic partner exercise for the real duel in traditional Chinese Wushu . This exercise of the external martial arts is opposed to the Tuishou exercises of the internal martial arts .

In modern Chinese Wushu it is mostly known under the younger term Sanda - 散打  - "free fight ". The modern Sanshou - 現代 散 手  /  现代 散 手 or modern Sanda - 現代 散打  /  现代 散打 , usually called "Sanda" for short, contains many aspects of traditional Chinese defense and martial arts elements, but also elements from other combat systems . Accordingly, typical elements of martial arts such as kicks - ,  - "kick" and blows - ,  - "hit" as well as throws - shuāi ,  - "throw to the ground", grappling - ,  - "grab", for example , using levers and strangleholdings as well as takedowns and sweeps - diē ,  - "rush" as special elements of the sanshous.

Principle and technology

San Shou is an informal hand-to-hand combat system , which is a synthesis of traditional Chinese fighting techniques. During the Republican Era (1912-49) the traditional San Shou was developed as a modern close combat system "Sanda" in the Whampoa Military Academy in Guangzhou . After the founding of the People's Republic of China , selected Chinese and other Asian and Western martial arts styles were combined and supplemented by the People's Liberation Army in the 1950s . The sporty San Shou - competition-oriented Sanda - was later developed by some Wushu teachers as a form of competition alongside the modern Taolu forms .

The focus of the training is on improving the fighting skills and knowledge that are necessary for realistic duels, while perfecting forms is not given any importance.

See also

Web links

Commons : Sanshou - Sanda  - Collection of Images

Individual evidence

  1. Master Li, Yongqian, May 19, 2003: American Wu Shu Society - 美國 武術 協會: What is Sanda / Sanshou? - A Brief History of Sanshou ( Memento of August 24, 2012 in the Internet Archive ). In: www.wusociety.com, accessed April 19, 2020. (English)