Solène Ndama played her first competition at international championships at the U18 World Championships 2015 in Cali , where she finished 29th in the heptathlon with 4927 points. Two years later she surprisingly won the gold medal in 13.15 s at the U20 European Championships in Grosseto, ahead of Brit Alicia Barrett . At the European Championships in Berlin in 2018 , she made it to the final, in which she was disqualified because of a false start. In 2019 she surprisingly won the bronze medal in the pentathlon at the European Indoor Championships in Glasgow with a French indoor record of 4723 points behind the two Britons Katarina Johnson-Thompson and Niamh Emerson . She was eliminated in the semifinals with 8.09 seconds over the 60 meter hurdles.
In 2019 Ndama became French pentathlon indoor champion.
Personal best
100 m hurdles: 12.77 s (+0.2 m / s), August 9, 2018 in Berlin
60 m hurdles (hall): 8.03 s, February 9, 2019 in Nantes