Ulrike Reiche

Ulrike Reiche (born January 26, 1965 in Hamburg ) is a German yoga teacher and writer.

education

Reiche attended elementary school in Reinbek from 1971 to 1974 . This was followed by secondary school in Reinbek, followed by an apprenticeship as a bank clerk at Deutsche Bank in Hamburg and further training as a banking specialist . She worked in the banking and human resources business until 2004. During her professional activity, she completed further qualifications as a trainer for moderation , presentation and systemic consulting . In addition, she completed several years of training as a teacher of Kundalini Yoga according to Yogi Bhajan .

Freelance work and publications

Since 2004 she has been working as a freelance yoga teacher, trainer and coach as well as the author of various specialist books, especially in the area of ​​Kundalini Yoga according to Yogi Bhajan and systemic advice in the fields of work and health. The principle of deceleration is essential here .

Working method

Reiche has developed its own approach to this. It combines special communication techniques , coaching tools and body and mindfulness-oriented methods from yoga . This approach should lead to increased efficiency in complex situations and also to the freeing up of additional resources.

Reiche lives and works in Frankfurt am Main .

Publications

• Kundalini Yoga - With the universal life force to the true self. Knaur , Munich 2012, ISBN 978-3-426-41357-9 .
• Yoga Coaching - The Path to a Healthy Lifestyle. Klett-Cotta , Stuttgart 2013 ISBN 9783608105728
• My yoga break at home. Knaur, Munich 2017, ISBN 9783426436707 .
• My yoga break on the go. Knaur, Munich 2017, ISBN 9783426436691 .
• My yoga break for the job. Knaur, Munich 2017, ISBN 9783426436684 .
• Slow work - slow life, slowing down and living more relaxed. BusinessVillage, Göttingen 2019, ISBN 9783869804446 .

Web links

• Homepage of Ulrike Reiche , accessed on June 22, 2018