Fingers
Fingers (also fingering or digital penetration ) describes the practice of sexual gratification of the vulva , vagina or anus with the fingers or the hand. Fingering is different from the related fisting ( English : fist for "fist"), a sexual practice in which several fingers up to one or more hands, i.e. fist, are inserted into the vagina ( brachiovaginal ) or the anus ( brachioproctic ) , with the aim of producing sexual arousal up to orgasm .
Fingering is a manual act, it is defined as sexual contact between a person's sexual organs and the hand or hands of another. "Fingering" is a term used to describe sexual interaction ; H. sexual acts or activities that two or more people undertake with each other, but it can also be an expression of sexual (autoerotic) activity in the sense of self-satisfaction; "Fingering yourself" is synonymous with female masturbation . It is the female equivalent of the male handjob (manual stimulation of the penis ) and may be performed as a penetrative or non-penetrative sexual act. It remains to be distinguished from fisting or similar sexual practices . The difference between a sexual act or activity leading to sexual interaction is that at least two individuals must be involved in a sexual interaction; a sexual act can also take place with oneself.
Stimulation techniques
External genitals
Massaging the vulva and especially the clitoris is the most common way to the female orgasm bring. The glans of the clitoris (lat. Glans clitoridis ) is massaged, usually through the skin of the clitoral hood with up-down, right-left or circular movements.
Internal genitals
Fingering within the vagina often takes place with the stated aim of stimulating the G-spot or other intravaginal erogenous zones .
The G-spot is about 3 to 5 cm inside the vagina on the upper wall ( ventral ) towards the belly button . Manually can be the G-spot, for example with the carefully introduced middle and index fingers or middle and ring finger (the palm or palm of the hand facing upward to the mons pubis ( mons pubis or the clitoris ), first of all, a finger, and later can be a second, if necessary also a third) feel in the front third of the vagina below or just behind the bulge or spur-like protrusion of the urethra ( Carina urethralis vaginae ). There is a slightly rough, corrugated area of the tactile impression , occasionally it is compared with the (but soft) surface of a walnut shell .
You stimulate the area with slightly bent fingers by touching the mucous membrane and moving it back towards the vaginal opening. At least the sexual arousal phase should have set in here, as stimulation at an earlier point in time is perceived as rather unpleasant. With increasing excitement, the G-spot becomes more prominent; is easier to find by palpation. For stimulation, the fingers are curved in a "come-here" position of movement, i.e. alternating angling and stretching of the middle and index fingers, or they remain in a more curved position with gentle to stronger, circular movements or up and down movements above against the abdominal wall, i.e. towards the pubic bone . The shoveling finger movements should be fed back to the partner in the sense of an attention guided by “ feedback ” , i. H. the pressure and the frequency and form of movement must be adapted to the partner or her current level of arousal in order to trigger optimal sexual arousal (see also female ejaculation ).
Hygiene, risk of injury
Inadequate care or cosmetic design, fingernails can certainly lead to injuries to the vulva, vaginal entrance or vagina. General hand and finger hygiene should be observed.
Physiological requirements
In both external and internal stimulation, special sensory cells, the mechanoreceptors , which lead to sexual arousal , are activated by rubbing movements . The special, necessary intensity of pressure and rhythm of the massaging movements is partly different from person to person. A certain amount of lubrication is also important. Certain zones or regions in and on the female genital, such as the entire clitoris, the vaginal entrance or the suburethral connective tissue, are heavily endowed with nerve endings. The whole system is particularly sensitive to touch and receptive to sexual stimuli. Most women orgasm by stimulating these regions .
See also
literature
- Yella Cremer: G-spot massage brief instructions - with 23 massage techniques in pictures and text. Copyright 2017 by Yella Cremer, www.lovebase.com [2]
- Deborah Sundahl: Female Ejaculation and the G-Spot: A Pioneering Work in the Field of Female Sexuality! Hans-Nietsch-Verlag, 2017.
Web links
- Joanna B. Korda, Sue W. Goldstein, Frank Sommer: The History of Female Ejaculation. J Sex Med 2010; 7: 1965-1975 [3]
Individual evidence
- ↑ Compare: Asexuals have no desire for sexual interaction, but they can certainly have a desire for masturbation. Only in nonlibidoists or anaphrodists are both absent.
- ^ Dorothy Kammerer-Doak, Rebecca G. Rogers: Female Sexual Function and Dysfunction (in English) . In: Obstetrics and Gynecology Clinics of North America . 35, No. 2, June 2008, pp. 169-183. doi : 10.1016 / j.ogc.2008.03.006 . PMID 18486835 . "Most women report the inability to achieve orgasm with vaginal intercourse and require direct clitoral stimulation ... About 20% have coital climaxes ..."
- ^ Janell L. Carroll: Sexuality Now: Embracing Diversity (in English) . Cengage Learning , 2009, ISBN 978-0-495-60274-3 , pp. 118, 252, and 264 (accessed June 23, 2012).
- ^ Ernest Graefenberg: The Role of Urethra in Female Orgasm. The International Journal of Sexology, February 1950, Vol. 3, p. 145 [1]
- ↑ With manual, vaginal penetration using the middle and ring fingers, the perineum , i.e. the region between the vulva and anus, can be touched with the little finger . The thumb can stimulate the clitoris .