Cora Vlot

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Triathlon
NetherlandsNetherlands 0 Cora Vlot
Personal information
Date of birth 21st February 1964 (age 56)
place of birth Hendrik-Ido-Ambacht
societies
successes
1998-2005 5 × National Champion Triathlon Long Distance
1999 European Triathlon Championship, long distance triathlon
2003 National champion triathlon middle distance
status
inactive

Cora Vlot (born February 21, 1964 in Hendrik-Ido-Ambacht ) is a former Dutch triathlete , multiple Dutch champion over the long distance (1998, 2000, 2001, 2002, 2005) and the middle distance (2003).

Career

For many years, Cora Vlot competed in triathlons mainly in long or ironman distance competitions (3.8 km swimming, 180 km cycling and 42.2 km running).

In 1993 she took part in the Almere Triathlon on the long distance for the first time and took fourth place. As a result, she was able to win this race four times (2001, 2003, 2004 and 2005).

In 1999 Volt was third at the European Triathlon Championships on the long distance.

Sporting successes

Triathlon short and medium distance
Date / year rank competition venue time comment
Sep 15 2014 1 Spijkenisse triathlon NetherlandsNetherlands Spijkenisse 02:12:43 Olympic distance winner
0Aug 3, 2008 7th Antwerp Ironman 70.3 BelgiumBelgium Antwerp 04:25:54
0Aug 5, 2007 3 Antwerp Ironman 70.3 BelgiumBelgium Antwerp 04:29:34
Long distance triathlon
Date / year rank competition venue time comment
June 24, 2007 7th Ironman Switzerland SwitzerlandSwitzerland Zurich 09:51:40
18 Mar 2007 4th Ironman South Africa South AfricaSouth Africa Port Elizabeth 09:52:40
Aug 27, 2005 1 Almere triathlon NetherlandsNetherlands Almere 09:30:44
Aug 28, 2004 1 Almere triathlon NetherlandsNetherlands Almere 09:41:33 Winner ahead of the German Gabriele Keck
  2003 1 Almere triathlon NetherlandsNetherlands Almere 09:45:21
2002 10 Ironman Lanzarote SpainSpain Playa del Carmen 11: 31.06
  2002 2 Almere triathlon NetherlandsNetherlands Almere 09:50:18
2001 1 Almere triathlon NetherlandsNetherlands Almere 09:45:28
2000 2 Almere triathlon NetherlandsNetherlands Almere 09:36:09
  1999 3 ETU Long Distance Triathlon European Championships NetherlandsNetherlands Almere European Triathlon Championship on the long distance (3.8 km swimming, 180 km cycling and 42.2 km running)
July 11, 1999 16 ITU Long Distance Triathlon World Championships SwedenSweden Later 07:03:08
1998 2 Almere triathlon NetherlandsNetherlands Almere 09:22:34
1997 6th Ironman Lanzarote SpainSpain Playa del Carmen
1996 25th Ironman Hawaii United StatesUnited States Hawaii 10:22:51
1996 3 Ironman Lanzarote SpainSpain Playa del Carmen
1995 4th Ironman Lanzarote SpainSpain Playa del Carmen
1994 5 Ironman Lanzarote SpainSpain Playa del Carmen
1993 4th Almere triathlon NetherlandsNetherlands Almere 09:39:43
Cross triathlon
Date / year rank competition venue time comment
July 10, 2004 10 Xterra Netherlands Championship NetherlandsNetherlands The hague 02:39:28 1.2 km swimming, 28 km mountain biking and 10 km trail running

(DNF - Did Not Finish )

Web links

Individual evidence

  1. ↑ Results Antwerp Ironman 70.3 ( Memento from August 24, 2009 in the Internet Archive )
  2. ↑ IM 70.3 Antwerp: Vanhoenacker and Preston win
  3. ↑ ITU World Champions ( Memento from July 27, 2011 in the Internet Archive )
  4. ↑ XTerra Netherlands - The Hague, Netherlands - Women ( Memento of February 4, 2013 in the Internet Archive ) (July 10, 2004)
personal data
SURNAME Vlot, Cora
BRIEF DESCRIPTION Dutch triathlete
DATE OF BIRTH February 21, 1964
PLACE OF BIRTH Hendrik-Ido-Ambacht