Remona fringes

Remona Fransen at the 2010 European Athletics Cup for all-rounders

Remona Fransen (* 25. November 1985 in Dordrecht ) is a Dutch athlete , referring to the heptathlon specializes. Her strongest individual disciplines include the high jump and the long jump . She is 1.89 m tall, weighs 71 kg and starts for AV De Spartaan in Lisse . Fransen works as a physiotherapist in Leiden .

Athletic career

At the national level, Fransen celebrated its first successes as a youth and junior since 2001. She won her first adult title in 2004 in the 4 x 400 meter relay . In 2008 and 2009 she became Dutch champion in heptathlon, in 2010 in long jump, high jump and indoor pentathlon .

Since 2003, Fransen has represented the Netherlands several times in the heptathlon at the European Athletics Cup of all-rounders . In 2010 she won in Hengelo with 5993 points in the so-called 1st League, the second highest competition class of the European Cup, and achieved personal bests in six individual disciplines. Her most important success to date was when she won the bronze medal in the pentathlon with 4665 points at the 2011 European Athletics Indoor Championships in Paris. In addition to personal best indoor performances in all five individual disciplines, she set a Dutch indoor record in the high jump of 1.92 m.

Top performances

open air

• Heptathlon: 6198 points, July 16 and 17, 2011, Ratingen
• 200 m : 24.98 s, May 29, 2010, Götzis
• 800 m : 2: 15.24 min, June 27, 2010, Hengelo
• 100 m hurdles : 14.10 s, June 26, 2010, Hengelo
• High jump: 1.87 m, June 26, 2010, Hengelo
• Long jump: 6.20 m, June 27, 2010, Hengelo
• Shot put : 13.15 m, 23 May 2009, Hoorn
• Javelin throw : 36.61 m, June 27, 2010, Hengelo

Hall:

• Pentathlon: 4665 points, March 4th 2011, Paris
• 800 m: 2: 16.24 min, March 4th 2011, Paris
• 60 m hurdles : 8.64 s, March 4th 2011, Paris
• High jump: 1.92 m, March 4, 2011, Paris
• Long jump: 6.07 m, March 4, 2011, Paris
• Shot put: 14.09 m, March 4th 2011, Paris

Web links

• Remona Fransen in the database of World Athletics (English)
• Homepage of Remona Fransen (Dutch)