Kristina Pronschenko

Kristina Pronschenko
2017
nation	Tajikistan
birthday	10th December 1988 (age 31)
place of birth	Buston ,  Soviet Union
size	172 cm
Weight	60 kg
job	Student
Career
discipline	Sprint , heptathlon , hurdles
Trainer	Leonid Pronschenko
status	active
last change: June 8, 2019

Kristina Pronschenko ( Russian Кристина Пронженко ., Engl transcription Kristina Pronzhenko; * 10. December 1988 in Buston , TaSSR ) is a Tajik sprinter and more fighter .

Athletic career

Kristina Pronschenko gained her first experience at international championships at the 2013 Asian Championships in Pune , where she finished tenth in the heptathlon with 4195 points. A year later, she finished eleventh at the Asian Games in Incheon, South Korea . In 2015 she was again tenth in the heptathlon at the Asian Championships in Wuhan . A little later she took part in the world championships in Beijing over 200 meters and was eliminated there with 25.77 s in the first round .

In 2016 she finished fifth at the Asian Indoor Championships in Doha with a new national record in the pentathlon. She qualified for the Olympic Games in Rio de Janeiro , where she was eliminated over 200 meters in the run. In 2017 she took sixth place at the Asian Championships in Bhubaneswar and was eliminated in the 400 m hurdles in the preliminary run. At the World Championships in London, she was eliminated from the 400 m hurdles with 63.44 s, as expected in the preliminary round. At the beginning of September she finished sixth over 400 meters at the Asian Indoor & Martial Arts Games in Ashgabat and finished her pentathlon after the first discipline. The following year she was eliminated from the Asian Games in Jakarta over 400 meters and 400 m hurdles in the first round. In 2019 she set a new national record at the Asian Championships in Doha with 54.13 s in advance and later finished seventh in the final with 54.56 s. In the hurdles she was eliminated with a national record of 59.16 s in the lead and finished sixth with the mixed relay in 3: 27.35 minutes.

Personal bests

• 200 meters: 24.88 s (0.0 m / s), June 30, 2017 in Almaty
• 400 meters: 53.88 s, June 7, 2019 in Chongqing ( Tajik record )
  • 400 meters (hall): 55.72 s, January 19, 2019 in Öskemen ( Tajik record )
  • 800 meters (hall): 2: 22.2 min, February 19, 2016 in Doha ( Tajik record )
• 400 m hurdles: 59.16 s, April 21, 2019 in Doha ( Tajik record )
  • High jump (hall): 1.54 m, February 19, 2016 in Doha ( Tajik record )
• Heptathlon: 4715 points: June 29, 2014 in Almaty
  • Pentathlon (hall): 3435 points: February 19, 2016 in Doha ( Tajik record )

Web links

Commons : Kristina Pronzhenko  - collection of pictures, videos and audio files

• Kristina Pronschenko in the database of World Athletics (English)
• Kristina Pronschenko in the Sports-Reference database (English; archived from the original )