Carolin Hingst

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Carolin Hingst athletics

Pole vault.jpg
Carolin Hingst 2014

Full name Carolin Tamara Hingst
nation GermanyGermany Germany
birthday 18th September 1980 (age 39)
place of birth DonauwörthGermany
size 170 cm
Weight 60 kg
job Personal and fitness trainer
Career
discipline Pole vault
Best performance 4.70 m (hall); 4.72 m (open air)
society TG Nieder-Ingelheim , formerly: USC Mainz ,
first club: LG Donau-Ries
Trainer himself, before: Andrei Tivontchik , Herbert Czingon,
first trainer: Lutz Peters
status active
Medal table
German championships 2 × gold 2 × silver 4 × bronze
German indoor championships 2 × gold 2 × silver 0 × bronze
DLV logo German championships
silver Stuttgart 2001 4.50 m
bronze BO-Wattenscheid 2002 4.50 m
gold Braunschweig 2004 4.50 m
bronze BO-Wattenscheid 2005 4.35 m
bronze Erfurt 2007 4.40 m
gold Nuremberg 2008 4.55 m
bronze Braunschweig 2010 4.60 m
silver Ulm 2014 4.40 m
DLV logo German indoor championships
silver Leipzig 2003 4.35 m
silver Dortmund 2004 4.30 m
gold Sindelfingen 2005 4.55 m
gold Karlsruhe 2010 4.60 m
last change: October 5th, 2018

Carolin Tamara Hingst (born September 18, 1980 in Donauwörth , Bavaria ) is a German pole vaulter .

career path

Hingst graduated from the high school St. Ursula Donauwörth 1997, the high school and graduated in 2000 trained as a process engineer for plastics and rubber technology with a focus on components. She has been a professional athlete since 2001 and as a sports soldier until 2017 . Since March 2013, Hingst has been working as a qualified personal and fitness trainer and advising u. a. also on nutritional issues , holds lectures, workshops and seminars. From 2008 to 2014 she acquired licenses up to the A license as a fitness, personal and competitive sports trainer.

As a tennis player, Hingst was a youth coach at TSV Harburg from 1996 to 1998 . During her time at USC Mainz , she trained the young pole vaulters from 2002 to 2006 and was Katharina Bauer's first trainer . From July 2013 to June 2015, Hingst worked as a running and coordination trainer in the junior performance center of 1. FSV Mainz 05 .

Athletic career

Carolin Hingst comes from a very sports-loving family. As a child and adolescent, she was an all-round athlete and ran a. a. Tennis , gymnastics , cross-country skiing , triathlon and many other sports; for example at TSV Harburg and at KTV Ries . When he was 18, Hingst started pole vaulting.

In 2001, Hingst had her first major successes. In Prague she set a new German outdoor record with 4.47 m. At the German Championships in Stuttgart she improved this to 4.50 m and thus became German runner-up, as Annika Becker increased the record to 4.55 m in the course of the competition. Hingst made her international debut at the U23 European Championships in Amsterdam , where she won bronze. Three weeks later, she came in tenth place at the Edmonton World Championships .

In 2002 she won bronze at the German Championships with a jump of 4.50 m, with which Hingst also fulfilled the standard for the European Championships in Munich . There she missed the final with a 13th place.

In 2003 Hingst became German indoor runner-up . At the German Championships she only came in fifth place with 4.20 m, but was able to meet the standard for the World Championships in Paris with 4.51 m in mid-July in Salamanca , where she reached 15th place.

In 2004 Hingst was again German indoor runner-up and German champion for the first time . She missed the finals with a 9th place at the World Indoor Championships in Budapest and a 22nd place at the Olympic Games in Athens .

In 2005 Hingst was German indoor champion and fourth at the European Indoor Championships in Madrid . At the European Cup in Florence she finished 3rd with the team, to which she contributed by a 2nd place in the individual. Hingst won bronze at the German championships . As the only one of the German pole vaulters, she took part in the World Championships in Helsinki . After qualifying for the final (4.45 m in the third attempt), she failed there at the 4.50 m mark and reached tenth place. At the end of the year, Hingst led the German annual best list both indoors and outdoors.

In 2006 she reached 5th place at the German Championships .

In 2007, on January 14th, Hingst set a new German indoor record with 4.70 m at the Palatinate Indoor Championships in Ludwigshafen and finished 10th at the European Indoor Championships in Birmingham . In the outdoor season she won bronze at the German Championships and again took part in World Championships in Osaka , where she was eliminated in qualification.

In 2008 Hingst was able to win the title again at the German Championships in Nuremberg with 4.55 m and thus qualified for participation in the Olympic Games in Beijing . There she was the best German with 4.65 m sixth. At the end of the outdoor season, she achieved the same rank at the world finals in Stuttgart .

In 2010 Hingst won the German Indoor Championships in Karlsruhe and reached 17th place at the Indoor World Championships . At the German Championships she was able to occupy the bronze rank again and came in 11th place at the European Championships in Barcelona . On July 9th, at the Weltklasse meeting in Biberach , Hingst set a new personal best with 4.72 m, which means that she was not only Europe's best of the year at that time, but also topped the German best list at the end of the year.

In 2013 Hingst reached 4th place at the German Championships and took part in Moscow for the fifth time in World Championships , where she finished 16th.

In 2014 she became German runner- up again and came in 10th at the European Championships in Zurich .

In 2016, Hingst had to undergo knee surgery in the middle of the year and devoted many months to recovery.

In 2018, Hingst again took 4th place at the German Championships and, at the age of almost 38, came ninth in her fourth outdoor European Championship at the European Championships in Berlin . In September she celebrated her 20th anniversary of the pole vault.

Carolin Hingst is 1.70 m tall and has a competition weight of 60 kg.

Club memberships

Hingst started for the LG Donau-Ries until autumn 2001 . From November 2001 to December 2017 she was a sports soldier in the sports promotion group of the Bundeswehr in Mainz. In 2013, after failed financial negotiations, she moved from USC Mainz to TG Nieder-Ingelheim . She was trained from 2000 to 2006 by Herbert Czingon at what was then the federal base in Mainz and in July 2006 she moved to Andrei Tivontchik in Zweibrücken. In 1998 her first trainer was Lutz Peters. Hingst has been her own trainer since March 2008. She started for the LG Donau-Ries until autumn 2001.

social commitment

In addition to her professional training, Hingst is committed to helping children in need and suffering from cancer through the Tour of Hope and as an ambassador for the VOR Tour of Hope. She also works for the non-profit organization Menschen für Kinder .

Television appearances

In 2018, Hingst took part in the first season of Team Ninja Warrior Germany as well as in the third season of Ninja Warrior Germany and the first edition of Showdown - The Desert Challenge on RTL. In October 2018, she completed the Showdown - The Desert Challenge as the fastest woman.

Top performances

Annual bests

year Hall open air
1999 - 3.60 m
2000 3.75 m 4.01 m
2001 4.10 m 4.50 m
2002 4.15 m 4.50 m
2003 4.40 m 4.51 m
2004 4.40 m 4.66 m
2005 4.65 m 4.50 m
2006 - 4.52 m
2007 4.70 m 4.65 m
2008 4.65 m 4.65 m
2009 4.60 m 4.53 m
2010 4.60 m 4.72 m
2011 4.50 m 4.65 m
2012 - 4.52 m
2013 - 4.71 m
2014 - 4.50 m
2015 - 4,234 m
2016 - 4.40 m
2017 - 4.10 m
2018 - 4.45 m
2019

Personal best

successes

National

International

Web links

Commons : Carolin Hingst  - Collection of Images

Individual evidence

  1. a b c d e f g Carolin Hingst , on: carolin-hingst.de, accessed October 6, 2018 (pdf 1 MB)
  2. a b Carolin Hingst - Bundeswehr Sports Promotion Group , on: youtube.com, from December 31, 2017, accessed October 7, 2018
  3. a b c Harald Koken: Carolin Hingst still highly motivated after 20 years , people, from: Leichtathletik.de, October 5, 2018, accessed October 5, 2018
  4. From KTV Ries to the start of the Olympics , Carolin Hingst, on: augsburger-allgemeine.de, from September 21, 2017, accessed October 6, 2018
  5. EM 2014 Zurich team brochure of the DLV, p. 31 (pdf 3.8 MB)
  6. Alexander Pochert: Indoor record by Carolin Hingst , on: Leichtathletik.de, January 14, 2007, accessed October 5, 2018
  7. Harald Koken: Two Greek women in front - Carolin Hingst at least Neunte , Berlin 2018, on: Leichtathletik.de, accessed on August 9, 2018, accessed on August 28, 2018
  8. ^ Peter H. Eisenhuth: Rhein-Zeitung: Caro Hingst jumps to Niederingelheim . Retrieved August 27, 2018.
  9. RTL. Team ninja warrior . Retrieved August 27, 2018.
  10. Youtv.de. Team Ninja Warrior , accessed August 27, 2018.
  11. "Showdown - The Desert Challenge": Carolin Hingst cracked the best time of the girls . rtl.de, October 27, 2018, accessed October 27, 2018.