Karolina Pahlitzsch
Karolina Pahlitzsch ![]() |
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Full name | Karolina Herta Christina Pahlitzsch | |||||||||||||||||||||||||||||||||||||||
nation |
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birthday | 5th April 1994 (age 26) | |||||||||||||||||||||||||||||||||||||||
place of birth | Berlin , Germany | |||||||||||||||||||||||||||||||||||||||
size | 174 cm | |||||||||||||||||||||||||||||||||||||||
Weight | 65 kg | |||||||||||||||||||||||||||||||||||||||
job | Student ( psychology ) | |||||||||||||||||||||||||||||||||||||||
Career | ||||||||||||||||||||||||||||||||||||||||
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discipline | 400 m , 400 m hurdles and 4 × 400 m | |||||||||||||||||||||||||||||||||||||||
Best performance |
Hall : 400 m 54.67 s; 4 × 400 m 3: 35.56 min Open air : 400 m 52.60 s; 400 m hurdles 57.10 s; 4 × 400 m 3: 30.33 min |
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society |
SV Preußen Berlin , formerly: LG Nike Berlin and LAC Berlin |
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Trainer | Bernd Knobloch, Fred Harvey; first trainer: Philip Häfner, Carsten Köhrbrück and Volker Trojahn |
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status | active | |||||||||||||||||||||||||||||||||||||||
Medal table | ||||||||||||||||||||||||||||||||||||||||
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last change: August 17, 2020 |
Karolina Herta Christina Pahlitzsch (born April 5, 1994 in Berlin ) is a German athlete who has specialized in the 400-meter sprint , hurdles and relay distances . In the USA, she also covers 600 and 800 meter distances , both indoors and outdoors.
career path
Pahlitzsch attended the Werner-Seelenbinder-Schule , a sports high school in Berlin-Lichtenberg . My career aspiration is to become a doctor, which is why they in the 2014 United States went and at the University of Nebraska-Lincoln , a psychology degree recorded. She joined the Huskers University in Berlin , where she stayed for three years until she moved to the University of Arizona in Tucson , where she completed her bachelor's thesis in May 2019.
Athletic career
Karolina Pahlitzsch was already successful as a 16-year-old in older age groups: for example, in 2010 as German U20 runner-up with the 4 x 400 meter relay or with the bronze rank in the 400 meter hurdles of the German U18 championships .
In 2011 she became German U18 champion in the 400 meter hurdles with a season best and reached the semi-finals at the U18 World Championships .
In 2012, Pahlitzsch won bronze at the German U20 championships over the long hurdles.
In 2013, she won the title at the German U20 Championships with the 4 x 400 meter relay . Over 400 meter hurdles Pahlitzsch achieved 7th place at the U20 European Championships and was German U20 runner-up over the same distance .
In 2014 Pahlitzsch was able to become German U23 runner-up in the older age group over the long hurdles .
In 2015 she took part in six competitions in the USA in the indoor season, with Pahlitzsch setting up personal bests in the 200 and 600 meter runs, and in the outdoor season she competed freely. At the German U23 championships she reached 4th place over the hurdles and 7th place at the German championships .
In 2016, Pahlitzsch won two 600-meter runs, a 200 -meter and a 400-meter race during the US indoor season, and set a new personal best over 400 meters. In the open air season, she took two wins over the long hurdles in the United States and climbed to 57.95 s, which was the seventh-best time in the history of the University of Nebraska to date . At the German Championships Pahlitzsch came in 6th.
In 2017 she was eliminated over the long hurdles at the German championships in the preliminary run.
In 2018, Pahlitzsch competed in three competitions during the indoor season in the USA. She won the 600-meter run in a personal best of 1: 29.23 minutes at the Texas Tech Shootout in Lubbock . In the outdoor season, she took part in eight US competitions, increased her personal bests in the 400-, 800-meter and 400-meter hurdles, and competed in the NCAA Championships and the NCAA West Preliminary Round. At the German championships , Pahlitzsch started in the 400-meter run and finished in 5th place. With the long relay she reached 6th place at the European Championships .
In 2019, Pahlitzsch competed five times in the USA during the indoor season. In the open-air season she competed eight times, improved her times over the long hurdles and the stadium lap, which she finished victoriously twice. At the European Games , Pahlitzsch came in 5th place with the mixed relay. At the Sparkassen-Gala in Regensburg , she ran the 400 meters with 52.60 seconds for the first time under 53 seconds and was second on the German annual best list. A week later she was German runner- up in the stadium round . At the World Championships in Doha , Pahlitzsch ran in the mixed relay, which could not reach the final.
Pahlitzsch belongs to the perspective squad of the German Athletics Association (DLV).
Club affiliations
Karolina Pahlitzsch has been with SV Preußen Berlin since 2014 and had previously been with LG Nike Berlin since 2011, to which she came from LAC Berlin .
Best times
(As of October 30, 2019)
- Hall
- 400 m: 54.67 s, Fayetteville, Arkansas , February 12, 2016
- 600 m: 1: 29.23 min, Lubbock (Texas) , February 9, 2018
- 800 m: 2: 14.06 min, Lubbock (Texas) , February 8, 2019
- 4 × 400 m: 3: 35.56 min, Lubbock (Texas) , February 10, 2018
- open air
- 400 m: 52.60 s, Regensburg , July 7, 2019
- 400 m hurdles: 57.10 s, Tucson, Arizona , May 12, 2019
- 4 × 400 m: 3: 30.33 min, Berlin , August 11, 2018
- 4 × 400 m Mixed: 3: 17.85 min, Doha (Qatar) , September 28, 2019
successes
- national
- 2010: 4th place German U20 indoor championships (4 × 200 m)
- 2010: German U20 runner-up (4 × 400 m)
- 2010: 3rd place German U18 championships (400 m hurdles)
- 2011: 6th place German U20 indoor championships (400 m)
- 2011: German U18 champion (400 m hurdles)
- 2012: 3rd place German U20 championships (400 m hurdles)
- 2013: 6th place German U20 indoor championships (4 × 200 m)
- 2013: 7th place German U20 indoor championships (400 m)
- 2013: 5th place German U23 championships (400 m hurdles)
- 2013: German U20 runner-up (400 m hurdles)
- 2013: German U20 champion (4 × 400 m)
- 2014: German U23 runner-up (400 m hurdles)
- 2014: 8th place German championships (400 m hurdles)
- 2015: 4th place German U23 championships (400 m hurdles)
- 2015 7th place German Championships (400 m hurdles)
- 2016: 6th place German championships (400 m hurdles)
- 2017: 14th place German Championships (400 m hurdles)
- 2018: 5th place German Championships (400 m)
- 2019: German runner-up (400 m)
- international
- 2011: Semi-finals U18 World Championships (400 m hurdles)
- 2013: 7th place U20 European Championships (400 m hurdles)
- 2018: 6th place European Championships (4 × 400 m)
- 2019: Participant World Championships (4 × 400 m mixed)
Web links
- Karolina Pahlitzsch in the database of World Athletics (English)
- Karolina Pahlitzsch in the database of European Athletics (English)
- Athlete portrait on Leichtathletik.de
- U18 World Cup 2011 [9] Lille team brochure of the DLV, p. 11 (pdf 703 kB)
- WM 2019 Doha team brochure of the DLV, p. 47 (pdf 25.4 MB)
- Karolina Pahlitzsch - Nebraska , on: tfrrs.org (note: listing of US placements)
- Karolina Pahlitzsch on nmnathletics.com
- Karolina Pahlitzsch (SR-4) - Arizona , on: tfrrs.org (note: listing of US placements)
- Karolina Pahlitzsch on sportschau.de
- Competition overview on Leichtathletik-datenbank.de
- Karolina Pahlitzsch (SV Preußen Berlin) on ladv.de
Individual evidence
- ↑ WM 2019 Doha , on: Leichtathletik.de, DLV team brochure, p. 47, accessed October 23, 2019 (pdf 25.4 kB)
- ↑ a b U18 World Championships 2011 Lille , on: Leichtathletik.de, DLV team brochure, p. 11 (pdf 703 kB) (Note: the brochure incorrectly says 2010).
- ↑ a b Karolina Pahlitzsch , 2014-15 Track and Field Roster, on: huskers.com, accessed October 30, 2019
- ↑ a b c d e f Karolina Pahlitzsch , 2018-19 Track and Field Roster, on: arizonawildcats.com, accessed October 30, 2019
- ↑ European Championship The future of German athletics lies in the USA , on: berliner-zeitung.de, from August 4, 2018, accessed October 30, 2019
- ↑ Karolina Pahlitzsch , on: meritpages.com, accessed October 30, 2019
- ↑ Feasibility Of Cognitively-Based Compassion Training To Improve Health Related Quality Of Life In Solid Tumor Cancer Survivors And Their Informal Caregivers , at: arizona.edu, accessed October 31, 2019
- ↑ a b c Karolina Pahlitzsch , on: nmnathletics.com, accessed October 26, 2019
- ↑ Note: The brochure incorrectly says 2010.
personal data | |
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SURNAME | Pahlitzsch, Karolina |
ALTERNATIVE NAMES | Pahlitzsch, Karolina Herta Christina; Pahlitsch, Karolina (incorrect spelling, almost exclusively in sources from 2011) |
BRIEF DESCRIPTION | German athlete |
DATE OF BIRTH | April 5, 1994 |
PLACE OF BIRTH | Berlin |