Sandrina Illes
Sandrina Illes (* 1986 in Vienna ) is an Austrian duathlete , long-distance runner , cyclist and former triathlete . She is the reigning duathlon world champion (2018), multiple duathlon state champion, state champion over the 10,000 m and 3,000 m, multiple half-marathon state champion (2016-2017) and European champion in the duathlon middle distance (2018). She starts in the ÖTRV duathlon national team , since 2017 for Stade Français in the French duathlon league, and in cycling for the women's racing club ARBÖ ASKÖ Graz RLM Styria.
Career
Sandrina Illes started running at the age of 14 and switched to triathlon in 2005.
Triathlon since 2005
Until 2013, her training was geared towards the long-distance triathlon and she was able to qualify for a starting place at the Ironman Hawaii in Klagenfurt in 2009 , but did not start there. Then she switched to the sprint and standard distance in the duathlon, later also to the middle distance.
Duathlon State Champion 2014
In 2014 Illes won four national duathlons, each with a new course record, and in September she became the duathlon state champion on the standard distance for the first time. In the same year she had her first international championship appearance at the European championship over the standard distance in Weyer, where she was tenth.
In 2015 she was third at the European Sprint Duathlon Championships in April, in August she was Vice State Champion on the long distance duathlon in Weyer / AUT for the first time and in September she was able to repeat her success from the previous year and was again State Champion on the short distance in Deutschlandsberg / AUT.
She won her first two national championship titles in athletics in 2016 in the 10,000 m in May and in the half marathon in October. She had her first international competition in 2016 at the European Mountain Running Championships uphill / downhill in Arco, where she came in 30th.
In 2016, she finished fifth at her first standard distance World Championships in June. In August she was again Vice State Champion on the long distance duathlon in Weyer and in September she was able to achieve the title of national champion on the short distance duathlon in Deutschlandsberg for the third time in a row.
Since 2017 she has been riding for the women's racing club ARBÖ ASKÖ Graz RLM Styria in the national cycling league. She was on the podium for the first time in May at the hill climb in Kindberg with a third place and in June she won the silver medal at the Austrian championships in the cycling marathon in St. Pölten.
In 2017 she started for the French team Stade Français in the French Duathlon League, where she finished third in her first appearance. Shortly afterwards in April she finished fifth at the European championship over the standard distance, in May she was able to finish the middle distance European championships held there in third place at Powerman Germany.
In March 2017 she became the half marathon state champion in Graz for the second time, and in May for the second time over 10,000 m. At the Duathlon World Championships over the standard distance in Penticton in August 2017, as in the previous year, she finished fifth. In September, the 30-year-old won the title of Duathlon national champion for the fourth time in a row.
European and World Champion Duathlon 2018
In February 2018 she became national champion over 3000 m indoors in Linz. In April she became Duathlon State Champion for the fifth time in a row. At the Duathlon European Championships in the middle distance, she won the title in Denmark in May after finishing third last year.
In July, the 31-year-old was the first Austrian to win the ITU world championship on the Duathlon short distance in Denmark (10 km run, 40 km bike ride and 5 km run). In August she became national champion in the long distance duathlon at Powerman Austria after she was already third and second here.
In March 2020 she finished fifth at the European Duathlon Championships in Spain.
Private
Sandrina Illes studied at the UAS Technikum Wien until 2010 . She has been married since 2014 and lives with her husband in Vienna .
Sporting successes
Date / year | rank | competition | venue | time | comment |
---|---|---|---|---|---|
7th Mar 2020 | 5 | ETU Duathlon European Championships | Punta Umbría | 01:00:24 | European Duathlon Championship (5 km run, 20 km bike ride and 2.5 km run) |
May 11, 2019 | 4th | ETU Powerman Long Distance Duathlon European Championships | Viborg | 03:03:33 | European Championship Duathlon Middle Distance |
27 Apr 2019 | 2 | ITU Duathlon World Championships | Pontevedra | 02:00:10 | ITU Duathlon Vice World Champion |
Oct 21, 2018 | 2 | ETU Duathlon European Championships | Ibiza | 02:01:23 | Vice European Champion Duathlon |
19th Aug 2018 | 1 | ÖTRV state championship duathlon long distance | Weyer | 03: 37: 59.5 | National champion duathlon long distance at Powerman Austria |
6th July 2018 | 1 | ITU Duathlon World Championships | Fyn | 01:49:29 | |
May 6, 2018 | 1 | ETU Powerman Long Distance Duathlon European Championships | Vejle | 03:03:24 | European Duathlon Championships middle distance |
Apr 14, 2018 | 1 | ÖTRV State Championship Duathlon | Rohrbach an der Gölsen | 01:57:45 | Duathlon national champion for the fifth time in a row |
17 Sep 2017 | 1 | ÖTRV State Championship Duathlon | Deutschlandsberg | 01:39:03 | |
19 Aug 2017 | 5 | ITU Duathlon World Championships | Penticton | 02:09:52 | |
May 21, 2017 | 3 | ETU Powerman Middle Distance Duathlon European Championships | Sankt Wendel | 03:29:55 | at Powerman St. Wendel |
29 Apr 2017 | 5 | ETU Duathlon European Championships | Soria | 02:03:44 | |
Apr 9, 2017 | 3 | Duathlon de Parthenay | Parthenay | 01: 00: 38.75 | Sprint duathlon at the French Duathlon Grand Prix |
17 Sep 2016 | 1 | ÖTRV State Championship Duathlon | Deutschlandsberg | 01: 36: 31.35 | Running 7.5 km, cycling 30 km and running 3.75 km |
July 24, 2016 | 2 | ÖTRV state championship duathlon long distance | Weyer | 02:53:23 | As in the previous year, she was Vice-State Champion (2nd place overall) on the duathlon long distance at POWERMAN Austria |
4th June 2016 | 5 | ITU Duathlon World Championships | Avilés | 01:57:48 | |
13 Sep 2015 | 1 | ÖTRV State Championship Duathlon | Deutschlandsberg | 01:38:02 | as in the previous year duathlon national champion |
23 Aug 2015 | 2 | ÖTRV state championship duathlon long distance | Weyer | 03:01:19 | Vice state champion in the long distance duathlon - third place at POWERMAN Austria |
Apr 12, 2015 | 3 | ETU Sprint Duathlon European Championships | Horst aan de Maas | 01:00:07 | held parallel to the POWERMAN European Championships |
Sep 14 2014 | 1 | ÖTRV State Championship Duathlon | Deutschlandsberg | 02:14:37 | first duathlon national champion |
17th May 2014 | 1 | Milser Duathlon | Mils | 01:58 | new course record |
Apr 26, 2014 | 1 | Maissauer Sprint Duathlon | Maissau | 01:07 | new course record |
April 20, 2014 | 1 | Parndorf duathlon | Parndorf | 02:01:24 | new course record |
Apr 5, 2014 | 1 | Donnerskirchen Sprint Duathlon | Donnerskirchen | 01:08 | new course record |
Aug 24, 2014 | 10 | ETU Duathlon European Championships | Weyer | 02:17:54 | first international assignment, standard distance at Powerman Austria |
2012 | 11 | Powerman Austria | Weyer | 04:57 | |
2009 | 10 | Powerman Austria | Weyer | 04:44 | U23 championship title on the long distance duathlon |
Date / year | rank | competition | venue | time | comment |
---|---|---|---|---|---|
July 25, 2020 | ÖTRV state championship triathlon sprint distance | Wallsee-Sindelburg | at the Mostiman Triathlon | ||
Aug 15, 2013 | 18th | Embrunman | Embrun | 14:15 | |
July 5, 2009 | 27 | Ironman Austria | Klagenfurt | 10:33 | as age group winner F18 qualified for a starting place at the Ironman World Championships in Hawaii (not accepted) |
June 24, 2007 | 76 | Challenge Roth | Roth | 11:29 | |
June 24, 2007 | 3 | Neufeld triathlon | Neufeld on the Leitha | 02:21:45 | Olympic distance (1.5 km swimming, 40 km cycling and 10 km running) |
Date / year | rank | competition | venue | distance | time | comment |
---|---|---|---|---|---|---|
23 Mar 2019 | 1 | State championships 10,000 m (track) | regensburg | 10,000 m | 00: 34: 02.00 | |
Apr 21, 2018 | 1 | Austrian championships 10 km road running | Vienna | 10 km | 00:34:20 | Austrian champion 10 km road run as part of the Vienna City Marathon |
10 Mar 2018 | 1 | State championships cross-country | Salzburg | 4625 m | 00:16:09 | Austrian cross-country champion |
17 Feb 2018 | 1 | State championships 3000 m indoor | Linz | 3000 m | 00:10:06 | Austrian champion over the 3000 m in the hall |
May 6, 2017 | 1 | State championships 10,000 m (track) | Mürzzuschlag | 10,000 m | 00:35:46 | second time in a row state champion 10,000 m |
26th Mar 2017 | 1 | State championships half marathon | Graz | half marathon | 01:15:14 | second time in a row state champion half marathon at the "Sorger half marathon" |
Oct 2, 2016 | 1 | State championships half marathon | Salzburg | half marathon | 01:17:11 | State champion half marathon at the "Jedermannlauf" |
July 31, 2016 | 2 | State championships 1500 m | Amstetten | 1500 m | 00:04:31 | |
5th May 2016 | 1 | State championships 10,000 m (track) | 10,000 m | 00:35:42 | State champion over 10,000 m | |
Oct 11, 2015 | 1 | Graz marathon | Graz | half marathon | 01:19:41 | Winner in the women's half marathon |
26 Sep 2015 | 2 | State championships 10 km road running | Amstetten | 10 km | 00:34:58 | |
2015 | 3 | State championships 5000 m | Kapfenberg | 5000 m | 00:17:25 | |
2015 | 3 | State championships 1500 m indoor | Linz | 1500 m | 00:04:41 | |
2015 | 3 | ASVOE Gala 1500 m indoor | Vienna | 1500 m | 00:04:31 | |
2014 | 3 | State championships 1500 m | Kapfenberg | 1500 m | 00:04:31 | |
2014 | 2 | State championships 5000 m | Amstetten | 5000 m | 00:17:17 | |
2014 | 4th | State championships 3000 m obstacle | reed | 3000 m | 00:11:06 |
(DNF - Did Not Finish )
Web links
- Sandrina Illes website
- Profile and results of Sandrina Illes in the ITU database at Triathlon.org , accessed on July 22, 2020 (English).
Individual evidence
- ↑ a b Illes and Prungraber Duathlon State Champion (September 14, 2014)
- ↑ a b Illes repeats national championship title over the short distance (September 14, 2015)
- ↑ Duathlon EM bronze for Sandrina Illes
- ↑ Illes wins state championship title over 10,000 meters (May 6, 2016)
- ↑ Illes takes bronze at the European Duathlon Championship (May 21, 2017)
- ↑ Sandrina Illes is named European Duathlon Champion (May 6, 2018)
- ↑ Fyn 2018: Schilling and Illes earn take Elite Duathlon World Championships (July 6, 2018)
- ↑ Duathlon - Carinthian Lisa Perterer took EM gold (March 7, 2020)
- ↑ [1] (May 18, 2014)
- ↑ Successful duathlon in Parndorf (April 21, 2014)
- ↑ Neufeld Triathlon - 2007-06-24
- ↑ Results Vienna 10K 2018 (April 21, 2018)
personal data | |
---|---|
SURNAME | Illes, Sandrina |
BRIEF DESCRIPTION | Austrian triathlete |
DATE OF BIRTH | 1986 |
PLACE OF BIRTH | Vienna |