Tamara Kozulina
  Tamara Kozulina
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 at Ironman Florida, 2010
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| Personal information | |
| Date of birth | 2nd January 1976 (age 36) |
| place of birth | Pervomaisk, Ukraine |
| Nickname | Toma |
| societies | |
| successes | |
| 2001 | Winner of the Duathlon Europe Cup |
| 2004 | World champion triathlon long distance |
| status | |
| resigned | |
Tamara Kozulina (born January 2, 1976 in Pervomaisk ) is a former Ukrainian triathlete .
Career
Tamara Kozulina started in the European Duathlon Cup while she was still a student. In 1998 she completed her sports studies and has been a professional triathlon since 1999.
In 2001 she won the ETU Duathlon Cup in Blumenau, Austria.
ITU world champion triathlon long distance 2004
In 2004 she became long distance world champion in Sweden. In October 2005 she finished 13th at the Ironman World Championship in Hawaii.
In April 2009 she won the long distance at the Strongman All Japan Triathlon and was able to successfully defend this title in 2010.
She has been married to the Ukrainian triathlete Viktor Sjemzew (* 1973) since April 2013 . Their son was born in July 2013.
In September 2014 she finished second at the Ironman Wisconsin . Since 2015 she no longer appears internationally and works as a trainer.
Sporting successes
Triathlon short and medium distance
| Date / year | rank | competition | venue | time | comment |
|---|---|---|---|---|---|
| 28 Sep 2014 | 4th | Ironman 70.3 Augusta |
 Augusta
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04:23:39 | |
| Sep 30 2012 | 3 | Ironman 70.3 Augusta |
Augusta
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| May 6, 2012 | 5 | Ironman 70.3 St. Croix |
Saint Croix
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04:47:51 | |
| Apr 1, 2012 | 22nd | Ironman 70.3 Texas |
Galveston Island
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| Aug 21, 2011 | 4th | Ironman 70.3 Timberman |
New Hampshire
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04:39:25 | |
| 19 Mar 2011 | 3 | Ironman 70.3 San Juan |
 San Juan
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04:40:41 | |
| 26 Sep 2010 | 7th | Ironman 70.3 Augusta |
Augusta |
04:28:13 | Swimming 1.9 km, cycling 90 km and running 21.1 km |
| June 4, 2008 | 1 | Linz triathlon |
 Linz
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04:29:02 | Victory next to Thomas Hellriegel in the men |
| June 29, 2007 | 38 | ETU Short Distance Triathlon European Championships |
 Copenhagen
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02:14:15 | on the Olympic short distance (1.5 km swimming, 40 km cycling and 10 km running) |
| June 21, 2003 | 27 | ETU Short Distance Triathlon European Championships |
 Carlsbad
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02:17:01 | |
| June 23, 2001 | 25th | ETU Short Distance Triathlon European Championships |
Carlsbad
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02:33:43 |
Long distance triathlon
| Date / year | rank | competition | venue | time | comment |
|---|---|---|---|---|---|
| 27 Sep 2015 | 11 | Ironman Chattanooga |
Chattanooga
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09:38:51 | |
| May 16, 2015 | DNF | Ironman Texas |
The Woodlands
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- | |
| Sep 7 2014 | 2 | Ironman Wisconsin |
Madison
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09:41:16 | |
| 17th May 2014 | 5 | Ironman Texas |
The Woodlands
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09:15:19 | |
| June 24, 2012 | 4th | Ironman France |
 Nice
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09:16:05 | |
| Aug 1, 2010 | 5 | ITU Long Distance Triathlon World Championships |
 Immenstadt
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07:45:15 | Long distance World Cup |
| Apr 18, 2010 | 1 | Strongman All Japan Triathlon |
 Miyakojima
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08:34:06 | |
| 2009 | DNF | Ironman Hawaii |
Hawaii
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- | Kozulina started despite an injury and could not finish the race. |
| Apr 19, 2009 | 1 | Strongman All Japan Triathlon |
Miyakojima
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08:42:16 | |
| 2009 | Ironman USA |
Lake Placid
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09:56:24 | ||
| 2009 | 2 | Ironman Florida |
Panama City
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09:12:47 | Second behind the Belgian Sofie Goos |
| Nov 1, 2008 | 2 | Ironman Florida |
Panama City |
09:14:15 | Second behind the winner Bella Comerford |
| July 13, 2008 | 4th | Ironman Austria |
Klagenfurt
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09:06:42 | with a personal best time on the Ironman distance (3.86 km swimming, 180.2 km cycling and 42.195 km running) |
| 2006 | 4th | Ironman Florida |
Panama City |
09:41:50 | |
| Oct 15, 2005 | 13 | Ironman Hawaii |
Hawaii |
09:43:50 | Ironman world championship |
| Apr 9, 2005 | 4th | Ironman Arizona |
Tempe
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09:58:46 | |
| 4th July 2004 | 1 | ITU Long Distance Triathlon World Championships |
 Later
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Long distance world champion | |
| 2004 | 3 | Ironman New Zealand |
 Taupo
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09:33:18 | |
| 2002 | 2 | Almere triathlon |
 Almere |
09:47:06 | |
| 2000 | 2 | Ironman Austria |
Klagenfurt |
09:25:53 |
Duathlon
| Date / year | rank | competition | venue | time | comment |
|---|---|---|---|---|---|
| 2004 | 1 | Powerman Italy |
 Como
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| 22 Aug 2004 | 4th | Powerman Austria |
Weyer
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03: 47: 14.3 | |
| Oct 25, 2003 | 5 | ETU Duathlon European Championships |
Varallo Sesia
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| 2001 | 1 | ETU Duathlon European Cup |
Blumenau |
European Cup winner | |
| Sep 10 2000 | 2 | Powerman gap |
gap
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06:10:55 |
(DNF - Did Not Finish )
Web links
- Profile for Tamara Kozoulina at the Institute for Applied Training Science , accessed on May 15, 2014
- Profile for Tamara Kozulina at the Institute for Applied Training Science , accessed on May 15, 2014
- Tamara Kozulina's blog page
- Profile and results of Tamara Kozulina in the ITU database at Triathlon.org , accessed on January 13, 2020 (English).
Individual evidence
- ↑ TAMARA'S WORLD
- ↑ JÜRGEN DEREERE (BEL) AND TAMARA KOZULINA (UKR) OVERALL WINNERS AT THE ETU DUATHLON CUP
- ↑ 70.3 Timberman: Henning is finally coming through, Wellington as usual
- ↑ 70.3 San Juan: McCormack meets O'Donnell
- ↑ 2575 athletes make for a record race day
- ↑ Triathlon European Championship 2001: Filip Ospaly and Michelle Dillon become European champions in triathlon in Karlsbad / Czech Republic
- ↑ Kotshegarov and Goos win Ironman Florida
- ↑ JÜRGEN DEREERE (BEL) AND TAMARA KOZULINA (UKR) OVERALL WINNERS AT THE ETU DUATHLON CUP (October 8, 2001)
| personal data | |
|---|---|
| SURNAME | Kozulina, Tamara |
| BRIEF DESCRIPTION | Ukrainian triathlete |
| DATE OF BIRTH | 2nd January 1976 |
| PLACE OF BIRTH | Pervomaisk |