Alice Aprot Nawowuna
Alice Aprot | |||||||||||||||||||||||||||||||||||||||||||||||||
Full name | Alice Aprot Nawowuna | ||||||||||||||||||||||||||||||||||||||||||||||||
nation | Kenya | ||||||||||||||||||||||||||||||||||||||||||||||||
birthday | 2nd January 1994 (age 26) | ||||||||||||||||||||||||||||||||||||||||||||||||
place of birth | Kenya | ||||||||||||||||||||||||||||||||||||||||||||||||
Career | |||||||||||||||||||||||||||||||||||||||||||||||||
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discipline | Long distance running | ||||||||||||||||||||||||||||||||||||||||||||||||
Best performance | 29: 53.51 min (10,000 m) | ||||||||||||||||||||||||||||||||||||||||||||||||
status | active | ||||||||||||||||||||||||||||||||||||||||||||||||
Medal table | |||||||||||||||||||||||||||||||||||||||||||||||||
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last change: April 5, 2019 |
Alice Aprot Nawowuna (born January 2, 1994 ) is a Kenyan long-distance runner . Her preferred disciplines are 5000 and 10,000 meters as well as cross and road runs up to 15 kilometers and 10 miles respectively.
Career
Back in 2010, the then 16-year-old finished third in the 5000 meter run at the Junior World Championships in Canada.
At the African Cross Country Championships 2014 in Kampala , she won the bronze medal in the senior race and the gold medal with the team.
Alice Aprot was third at the All Africa Games in Brazzaville in 2015 in the 5000 meter and won the 10,000 meter run. With a time of 14: 39.56 minutes, which she ran in Brussels in 2015 , Alice Aprot is in the all-time world rankings over the 5000 meter distance.
In 2016 she won the title of African cross-country champion and also won over 10,000 meters at the African athletics championships. She took part in the Olympic Games in Rio de Janeiro and reached fourth place in the 10,000 meter final.
At the 2017 World Championships in London , she reached fourth place in the 10,000 meter final run, almost a minute behind and a time of 31: 11.86 minutes. With her time of 29:53:51 min achieved in Rio de Janeiro in 2016, where she also finished fourth, she would have become world champion in London 2017.
Private
Alice Aprot comes from a family with eight children. She is the younger sister of the cross-country world champion Joseph Ebuya (* 1987).
Personal bests
route | time | place | date |
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3000 m | 8: 53.55 min | Doha | May 9, 2014 |
5000 m | 14: 39.56 min | Brussels | September 9, 2016 |
10,000 m | 29: 53.51 min | Rio de Janeiro | August 12, 2016 |
10 km road run | 31:02 min | Berlin | October 11, 2015 |
15 km road run | 48:23 min | Zaandam | 18th September 2016 |
10 miles | 51:59 min | Zaandam | 18th September 2016 |
Sporting successes
Date / year | rank | competition | venue | time | distance | comment |
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4th Aug 2018 | 2 | African Athletics Championships 2018 | Asaba | 31: 36.12 | 10,000 m | |
5th Aug 2017 | 4th | 2017 World Athletics Championships | London | 31: 11.86 | 10,000 m | |
Sep 18 2016 | 1 | Dam dead dam loop | Zaandam | 51:59 | 10 miles | Road run (approx. 16.1 km) |
Sep 9 2016 | 1 | Athletics meeting | Brussels | 14: 39.56 | 5000 m | |
4th Sep 2016 | 1 | Tilburg Ten Miles | Tilburg | 31:34 | 10 km | Road run |
Aug 12, 2016 | 4th | 2016 Summer Olympics | Rio de Janeiro | 29: 53.51 | 10,000 m | |
July 22, 2016 | 1 | African championships | Durban | 30: 26.94 | 10,000 m | |
Apr 24, 2016 | 1 | Würzburg Residence Run | Wurzburg | 32:14 | 10 km | Road run |
Oct 11, 2015 | 1 | Asics Grand 10 2015 | Berlin | 31:02 | 10 km | Road run |
Sep 15 2015 | 1 | African Games 2015 | Brazzaville | 31: 24.18 | 10,000 m | |
Sep 12 2015 | 3 | African Games 2015 | Brazzaville | 15: 31.82 | 5000 m | |
July 21, 2010 | 3 | IAAF Junior World Championships | Moncton | 15: 17.39 | 5000 m |
Date / year | rank | competition | venue | time | distance | comment |
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March 12 2016 | 1 | African Cross Country Championships | Yaoundé | 29:52 | 8 kilometers | |
Jan. 16, 2016 | 1 | IAAF International Cross Country Permit | Antrim | Cross-country run | ||
16. Mar. 2014 | 3 | African Cross Country Championships | Kampala | 25: 46.48 | 8 kilometers | |
16. Mar. 2014 | 1 | African Cross Country Championships | Kampala | 25: 46.48 | 8 kilometers | in the team ranking |
6th Mar 2011 | 5 | African Cross Country Championships | Cape Town | 20:12 | 6 km | |
28 Mar 2010 | 9 | IAAF Cross Country World Championships 2010 | Bydgoszcz | 19:14 | 6 km |
Web links
- Alice Aprot Nawowuna in the database of World Athletics (English)
- Athlete profile with the Association of Road Racing Statisticians
Individual evidence
- ↑ Press report from Aprot's victory at Damloop in Zaandam , from: iaaf.com, September 18, 2016. (English)
- ↑ Report on the title win Aprots in Durban , from: iaaf.com, July 22, 2016. (English)
- ^ Report from the African Cross Country Championships 2016 , from: iaaf.org, March 12, 2016. (English)
personal data | |
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SURNAME | Nawowuna, Alice Aprot |
ALTERNATIVE NAMES | Alice Aprot |
BRIEF DESCRIPTION | Kenyan long distance runner |
DATE OF BIRTH | January 2, 1994 |