Sabrina Mockenhaupt-Gregor

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Sabrina Mockenhaupt-Gregor athletics

Sabrina Mockenhaupt (2012)
Mockenhaupt after 5th place
at the European Championships 2012

nation GermanyGermany Germany
birthday 6th December 1980 (age 39)
place of birth Siegen ,  Germany
size 155 cm
Weight 46 kg
job Sergeant Major
Career
society LT Haspa Marathon Hamburg (from 2017)
Medal table
European Indoor Championships 0 × gold 0 × silver 1 × bronze
Cross-country championships 0 × gold 1 × silver 1 × bronze
U23 European Championships 0 × gold 0 × silver 1 × bronze
German championships 40 × gold 7 × silver 1 × bronze
German indoor championships 5 × gold 2 × silver 1 × bronze
EAA logo European Indoor Championships
bronze Madrid 2005 3000 m
EAA logo European Cross Country Championships
silver Tilburg 2005 singles
bronze Velenje 2011 team
EAA logo U23 European Championships
bronze Amsterdam 2001 10,000 m
DLV logo German championships
gold 2001 , 2002 , 2003 , 2004 ,
2005 , 2007 , 2008 , 2009 ,
2010 , 2011 , 2012 , 2013 ,
2014 		5000 m
gold 2003 , 2004 , 2005 , 2007 ,
2009 , 2010 , 2011 , 2012 ,
2016 , 2017 		10,000 m
gold 2003 , 2004 , 2005 , 2007 ,
2008 , 2009 , 2010 , 2011 ,
2014 		Cross-country run
gold 2011 , 2012 , 2013 , 2014 ,
2017 		10 km road run
gold 2011 , 2016 , 2017 half marathon
silver 2006 , 2015 5000 m
silver 2014 10,000 m
silver 2002 , 2013 Cross-country run
silver 2008 , 2015 10 km road run
bronze 2001 Cross-country run
DLV logo German indoor championships
gold 2004 , 2005 , 2007 , 2009 ,
2010 		3,000 m
silver 2002 , 2003 3,000 m
bronze 2001 3,000 m
last change: June 1st, 2020

Sabrina "Mocki" Mockenhaupt-Gregor (born Mockenhaupt ; born December 6, 1980 in Siegen ) is a German long-distance runner and multiple national champion.

Life

Since September 1, 2001, Sabrina Mockenhaupt has been a sports soldier in the sports promotion group of the Bundeswehr and has the rank of sergeant major . In the election for Sportsman of the Year in the Siegen-Wittgenstein district, which has been carried out annually by the Westfälische Rundschau since 1985 , Mockenhaupt has achieved first place a total of twelve times since 1998. In addition to her sporting achievements, Mockenhaupt became known through various video recordings on TV total and her visit to the studio in 2005. In 2019, Mockenhaupt took part in the twelfth season of the RTL dance live show Let's Dance and took eighth place there. Also in 2019 Mockenhaupt was in an episode of the RTL daily soap Unter uns .

In August 2019 she married and took the name Mockenhaupt-Gregor. In May 2020 she became the mother of a daughter. Her twin brother Markus is also active as a long-distance runner.

Athletic career

Coming from a family of long-distance runners (the marathon best times of their parents Fred and Hildegard Mockenhaupt are 2:24:59 h and 2:40:41 h), Mockenhaupt was five times German youth and junior champion.

In 2001 Mockenhaupt won her first of thirteen German championship titles over this distance over 5000 meters (more followed in 2002–2005 and 2007–2014). She has been German champion ten times over 10,000 meters (2003–2005, 2007, 2009–2012 and 2016–2017), and nine times in cross country (2003–2005, 2007–2011 and 2014).

In 2003 Mockenhaupt started in the 10,000 meter run of the World Athletics Championships in Paris / Saint-Denis , but had to drop out at the beginning of the second half due to illness.

2004 Summer Olympics

At the 2004 Summer Olympics in Athens , Mockenhaupt took 15th place over 10,000 meters. The following year she finished 17th at the World Championships in Helsinki over the same distance.

Mockenhaupt achieved his first international medal success in December 2005 with second place at the European Cross Country Championships . In fact, however, her first international medal comes from the 2005 European Indoor Championships in Madrid . There she initially only finished fourth over 3000 meters . However, the second-placed Turkish Tezeta Desalegn-Dengersa was later disqualified for doping , and Mockenhaupt was subsequently awarded the bronze medal in 2006.

At the 2006 European Championships in Gothenburg , Mockenhaupt achieved eighth place over 10,000 meters and sixth place over 5000 meters. In the same year she started in the half marathon competition of the Cologne Marathon and ran 1:10:35 h straight away, beaten only by her compatriot Irina Mikitenko .

At the European Indoor Championships in Birmingham in 2007 , Mockenhaupt fought for a medal in the 3000 meter run, but had to be content with fourth place, despite her personal best indoor time of 8: 45.77 minutes. A few weeks later, at the Bonn Marathon , she set a course record of 1:11:57 h on the half marathon distance.

Marathon since 2007

In her debut over the 42.195 km in October 2007, Mockenhaupt won the Cologne Marathon and, with her time of 2:29:33 h, met the DLV qualification standard for the 2008 Summer Olympics in Beijing . In the following season, however, she concentrated again on the shorter distances, finishing second in the Paderborn Easter run over 10 kilometers in 32:07 minutes and completing the 10,000-meter Olympic standard with a time of 31: 27.05 minutes, run on 4. May 2008 in Palo Alto . In Beijing she finished 13th with her personal record of 31: 14.21 minutes.

On October 26, 2008, Mockenhaupt also won her second marathon in Frankfurt am Main in a new personal best of 2:26:22 h, thus fulfilling the qualification standards required by the DLV for the 2009 World Championships in Berlin . However, she stated that she did not want to start there in the marathon, but in the 10,000-meter run.

Mockenhaupt fulfilled the required standard at the beginning of May 2009 when she won her fifth German championship title in the 10,000 meter run in a time of 31: 27.56 minutes. Four weeks earlier, she won the Berlin half marathon in a new personal best of 1:08:45 h. She also set a new best time of 14: 59.88 minutes in the 5000 meter run, making it the fourth German woman to stay under 15 minutes. Contrary to previous statements, she announced that she would start at the World Athletics Championships in both the 10,000 meter run and the marathon. Two weeks before the start of the World Championships, however, she changed her mind again and announced that she would now forego a start over 10,000 meters. In the marathon she finally finished 17th in 2:30:07 h. A few weeks later she won the Cologne Marathon for the second time after 2007 in 2:30:12 h.

Mockenhaupt at the Müritz run 2010

At the 2010 European Championships in Barcelona , Mockenhaupt ran the 10,000 meters in 32: 06.02 minutes on July 28, 2010 and thus finished sixth. Subsequently, the Russian Inga Eduardowna Abitowa (2nd place) and the Turkish Meryem Erdoğan (5th place) were disqualified for violating the doping regulations, so that Mockenhaupt moved up to fourth place.
At the Berlin Marathon of the same year, despite continuous rain, she improved her personal best by one second to 2:26:21 h and came in fourth.

2012 Summer Olympics

On October 30, 2011, Mockenhaupt qualified for the 2012 Summer Olympics in London at the Frankfurt Marathon with a time of 2:28:08 h .

At the European Championships in Helsinki in 2012 , Mockenhaupt finished fifth over 10,000 meters and thus achieved her best international placement over this distance. At the 2012 Summer Olympics in London, she finished 17th in the 10,000-meter run.

At the Boston Marathon in April 2013, Mockenhaupt finished tenth with 2:30:09 hours. At the New York City Marathon in November 2013, she came in seventh with 2:29:10 h and was the best German in the field. She finished sixth at the 2014 European Championships in Zurich over 10,000 meters. From June 2013 to spring 2014 it was trained by Dietmar "Pit" Bittermann from Cottbus , who also trained Stephan Freilang for a long time , who was third in the marathon at the 1992 Olympic Games in Barcelona. Then she joined the SG Wenden under coach Egon Bröcher.

Mockenhaupt celebrated her greatest successes to date with her long-time trainer Heinz "Heiner" Weber, who looked after her until 2011. In November 2014, Breuer returned to Weber. On September 7, 2014, Mockenhaupt was the fourth consecutive winner of the 10 km road race in Düsseldorf.

In September Mockenhaupt was the Cross of Honor of the Bundeswehr in Silver awarded.

In April 2016, Mockenhaupt won her second national title after 2011 with her victory in the half marathon. In June 2016 she was nominated for the European Championships in Amsterdam , but announced one day later that she would have to forego participation here and at the 2016 Summer Olympics in Rio de Janeiro due to the preliminary stage of a fatigue fracture , as she would Norm had not yet reached.

In May 2017 Mockenhaupt won her fifth championship title over 10,000 meters in Bautzen. In the road run over 10 km she won her 45th championship title in Bad Liebenzell in September 2017.

Mockenhaupt started the 2018 autumn season with a victory at the 2018 PSD Half Marathon Hamburg in 1:20:34 h.

Mockenhaupt is 1.55 m tall and weighs 46 kg. It started from January 1, 2011 to the end of 2016, as it did from 1997 to 2005, for LG Sieg . From 2006 to 2010 she was with the Cologne Marathon Association . She has been running for the LT Haspa Marathon Hamburg since 2017 .

Sporting successes

Date / year rank competition venue distance time comment
29 Apr 2018 1 Hamburg marathon GermanyGermany Hamburg half marathon 1:15:12
0Oct. 1, 2017 1 Cologne marathon GermanyGermany Cologne half marathon 1:12:02
03rd Sep 2017 1 10 km road race DM GermanyGermany Bad Liebenzell 10 km 33:38 German champion (45th championship title)
May 13, 2017 1 10,000 meter run DM GermanyGermany Bautzen 10,000 m 33: 08.42 German champion (44th championship title)
0Apr 9, 2017 1 Half marathon DM GermanyGermany Hanover half marathon 1:10:54 German champion half marathon as part of the Hanover Marathon ; 43rd DM title; with a new record
04th Dec 2016 1 Nikolauslauf Tübingen GermanyGermany Tübingen half marathon 1:20:01 Winner with route record, half marathon with a demanding route through Schönbuch (21.1 km)
23 Apr 2016 1 Half marathon DM GermanyGermany Bad Liebenzell half marathon 1:12:41 German Champion Half Marathon (41st championship title)
 Oct. 2015 1 Bottwartal marathon GermanyGermany Steinheim marathon 2:43:27 Winner with a new course record
July 12, 2015 1 Ermstal marathon GermanyGermany Metzingen 10 km 34:59 Winner over 10 km with a course record
Apr 26, 2015 6th Hamburg marathon GermanyGermany Hamburg marathon 2:32:41 first start in Hamburg
0Apr 4, 2015 2 Paderborn Easter run GermanyGermany Paderborn half marathon 1:11:13
15th Mar 2015 14th New York City Half Marathon United StatesUnited States New York City half marathon 1:13:07 behind the American Molly Huddle , who set the course record from the previous year in 01:08:31
0Jan. 6, 2015 1 Dreikönigslauf Schwäbisch Hall GermanyGermany Schwäbisch Hall 10 km 34:18
30th Mar 2014 3 Berlin half marathon GermanyGermany Berlin half marathon 1:11:43
0Nov 3, 2013 7th New York City Marathon United StatesUnited States New York City marathon 2:29:10
Apr 15, 2013 10 Boston marathon United StatesUnited States Boston marathon 2:30:09 behind the winner Rita Jeptoo Sitienei
0Oct 6, 2012 11 Half Marathon World Championships 2012 BulgariaBulgaria Kawarna half marathon 1:12:04
July 28, 2010 4th European Athletics Championships 2010 SpainSpain Barcelona 10,000 m 32: 06.02

(DNF - Did Not Finish)

Top performances

Mockenhaupt wins the 41st Nikolauslauf Tübingen 2016 with a new course record

Web links

Commons : Sabrina Mockenhaupt  - collection of images, videos and audio files

Individual evidence

  1. ↑ Carola Wittkowski: "Mocki", provincial noodle with that certain something. In: The world . February 20, 2005, accessed March 27, 2020 .
  2. ^ Westfälische Rundschau, Local Sport Siegen, from December 5, 2011
  3. ↑ derwesten.de, viewed January 21, 2012
  4. ↑ Mockenhaupt in the IMDb
  5. ↑ Sabrina Mockenhaupt on "Unter Uns": A dream comes true for her (July 9, 2019)
  6. ↑ Sabrina Mockenhaupt-Gregor registered (September 13, 2019)
  7. ↑ Sabrina Mockenhaupt-Gregor private: Pure baby happiness! "Mocki" and her Kay become parents (December 6, 2019)
  8. ↑ Leichtathletik.de: WM-Splitter - high-class 10,000 meters . August 23, 2003
  9. ↑ Leichtathletik.de: Sabrina Mockenhaupt gets bronze . April 16, 2006
  10. ↑ Leichtathletik.de: No world championship marathon by Sabrina Mockenhaupt . February 18, 2009
  11. ↑ Leichtathletik.de: One-Mocki-Show with world championship norm . May 2, 2009
  12. ↑ Leichtathletik.de: “Mocki” is fit for the 10,000 meter norm . April 6, 2009
  13. ↑ DerWesten : Sabrina Mockenhaupt is planning starts over 10,000 meters and marathons at the World Championships in Berlin: "... more fun running than ever before" . May 25, 2009
  14. ↑ Leichtathletik.de: Sabrina Mockenhaupt did not start twice at the World Cup . August 2, 2009
  15. ↑ Leichtathletik.de: Sabrina Mockenhaupt fourth in Berlin . September 26, 2010
  16. ↑ http://live.bmw-frankfurt-marathon.com/2011/index.php?content=detail&fpid=search&id=0000170AEF46630000468A7B&lang=DE&event=L&ageclass=
  17. ^ Siegener Zeitung print edition of July 2, 2012
  18. ↑ Christian Fuchs: Sabrina Mockenhaupt changes trainer , www.leichtathletik.de, July 1, 2013
  19. ↑ own Facebook page, viewed July 27, 2014
  20. ↑ Siegener Zeitung print edition, viewed November 12, 2014
  21. ↑ http://www.runnersworld.de/koe-lauf-duesseldorf-2014 Runnersworld.de, viewed September 8, 2014
  22. ↑ Sabrina Mockenhaupt cracks EM norm (April 23, 2016)
  23. ↑ Pamela Ruprecht: Sabrina Mockenhaupt pulls the emergency brake , preliminary stage fatigue fracture, on: Leichtathletik.de, from June 23, 2016, accessed June 24, 2016
  24. ↑ "Mocki" expands title collection, Simon Boch intercepts Amanal Petros (May 13, 2017)
  25. ↑ runnersworld: Superior victory for Mockenhaupt. In: https://www.runnersworld.de/laufevents/ueberlegener-sieg-fuer-mockenhaupt.566582.htm . Runner's World, September 24, 2018, accessed September 26, 2018 .
  26. ^ Report of the Siegener Zeitung, viewed November 30, 2010
  27. ↑ Half marathon: "Mocki" wins 43rd German Championship title (April 9, 2017)
  28. ↑ Kenyan Rotich wins - "Mocki" fights his way through (April 26, 2015)
personal data
SURNAME Mockenhaupt-Gregor, Sabrina
ALTERNATIVE NAMES Mocki (nickname); Mockenhaupt, Sabrina (maiden name)
BRIEF DESCRIPTION German long-distance runner
DATE OF BIRTH December 6, 1980
PLACE OF BIRTH Wins